Это предварительный просмотр рецепта "Eggplant Pepper Egg Parmigiano".

Рецепт Eggplant Pepper Egg Parmigiano
by Foodessa

Eggplant Pepper Egg Parmigiano

My Nonna's Eggplant specialty came to the table. Freshly grated parmesan cheese capped the eggplant and peppers to perfection.

For a dedicated post...refer here:
http://www.foodessa.com/2013/07/eggplant-pepper-egg-parmegiano.html

Рейтинг: 4.5/5
Avg. 4.5/5 2 голоса
Подготовка: Италия Italian
Приготовление: Порций: 4

Ингредиенты

  • . > (American / Metric measures) <
  • . 4 Tbsp. (60ml) E.V.Olive Oil
  • . 1 big sweet onion, chopped small
  • . 2 small garlic cloves, finely minced
  • . 2 medium red bell peppers, cubed small
  • . 2 medium eggplants, cubed small
  • . 3 medium Italian tomatoes* (Roma, San Marzano)
  • . 1/2 cup (125ml) water
  • . 1 tsp. (5ml) sea salt
  • . 1 tsp. (5ml) each of dried oregano and basil
  • . 1/2 tsp. (2.5ml) each of dried marjoram and sage
  • . 6 large eggs
  • . 1 cup (80g) grated Parmigiano Reggiano cheese, packed
  • .
  • . * Substitute if fresh tomato is not available: 1 can (398ml) San Marzano tomato, crushed...Plus half the can filled with water.

Инструкции

  1. . Prepare the eggplant cubes first: Once the eggplant has been chopped into cubes, place them into a colander. Salt lightly in stages so that it's allowed to sweat out its water and bitterness. Set aside for about 15 minutes.
  2. . Meanwhile, in a large skillet, heat the olive oil and add the onions on medium heat. Sauté until lightly caramelized for about 10 minutes.
  3. . Add the minced garlic and red peppers. Cook for about 5 minutes before adding the eggplant. Cook until the eggplant softens.
  4. . Afterwards, add the tomatoes and water. The salt and herbs should also be added at this point. Cook for another 5 minutes.
  5. . Meanwhile, beat the eggs vigorously. Pour over the cooked vegetable mix. With a spatula, properly incorporate the eggs until completely cooked. At this point, you may need to lower the heat a little.
  6. . At the very end, add the grated cheese. Serve warm with your favourite cheeses, crusty bread or crackers.
  7. . Claudia's flavourful wishes from...FOODESSA.com