Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs fresh eggplant-cleaned, sliced
1 lb scamorza cheese
1/4 cup parmigiano-reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
tomatoes
412.77g
basil
0.96g
garlic
5.22g
carrot
54.29g
onion
12.6g
olive oil
54.0g
Всего в порции Всего в рецепте
Protein (g) 3.63 0.03 0.33 0.5 0.14 0.0 4.64 4.64
Total Fat (g) 0.83 0.01 0.03 0.13 0.01 54.0 55.0 55.0
Carbohydrates (g) 16.18 0.03 1.73 5.2 1.18 0.0 24.31 24.31
Ash (g) 2.06 0.01 0.08 0.53 0.04 0.0 2.73 2.73
Calories (kcal) 74.298 0.221 7.778 22.259 5.04 477.36 586.956 586.956
Starch (g) 0.0 н/д н/д 0.78 0.0 н/д 0.78 0.78
Sucrose (g) 0.0 0.0 н/д 1.95 0.12 н/д 2.07 2.07
Glucose (dextrose) (g) 5.16 0.0 н/д 0.32 0.25 н/д 5.73 5.73
Fructose (g) 5.65 0.0 н/д 0.3 0.16 н/д 6.12 6.12
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 390.06 0.88 3.06 47.93 11.23 0.0 453.17 453.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.86 0.0 0.05 2.57 0.53 0.0 14.02 14.02
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.1 1.5 0.2 0.0 6.8 6.8
Calcium (mg) 41.277 1.699 9.448 17.916 2.898 0.54 73.778 73.778
Iron (mg) 1.11 0.03 0.09 0.16 0.03 0.3 1.73 1.73
Magnesium (mg) 45.404 0.614 1.305 6.515 1.26 0.0 55.099 55.099
Phosphorus (mg) 99.064 0.538 7.987 19.002 3.654 0.0 130.244 130.244
Potassium (mg) 978.258 2.832 20.932 173.728 18.396 0.54 1194.686 1194.686
Sodium (mg) 20.638 0.038 0.887 37.46 0.504 1.08 60.608 60.608
Zinc (mg) 0.7 0.01 0.06 0.13 0.02 0.0 0.92 0.92
Copper (mg) 0.248 0.004 0.016 0.027 0.005 0.0 0.299 0.299
Manganese (mg) 0.454 0.011 0.087 0.076 0.016 0.0 0.645 0.645
Selenium (mcg) 0.0 0.0 0.7 0.1 0.1 0.0 0.9 0.9
Vitamin A, IU (IU) 3438.348 50.64 0.47 9069.687 0.252 0.0 12559.397 12559.397
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 173.362 2.534 0.0 453.322 0.0 0.0 629.218 629.218
Beta Carotene (mcg) 1853.323 30.163 0.261 4497.927 0.126 0.0 6381.8 6381.8
Vitamin E (mg) 2.23 0.01 0.0 0.36 0.0 7.75 10.35 10.35
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 10620.492 0.0 0.0 0.543 0.0 0.0 10621.035 10621.035
Lutein + zeaxanthin (mcg) 507.703 54.24 0.835 138.982 0.504 0.0 702.265 702.265
Tocopherol, beta (mg) 0.04 0.0 н/д 0.01 0.0 0.06 0.11 0.11
Tocopherol, gamma (mg) 0.5 0.0 н/д 0.0 0.0 0.45 0.95 0.95
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 52.4 0.2 1.6 3.2 0.9 0.0 58.4 58.4
Thiamin (mg) 0.165 0.0 0.01 0.038 0.006 0.0 0.22 0.22
Riboflavin (mg) 0.083 0.001 0.006 0.033 0.004 0.0 0.125 0.125
Niacin (mg) 2.435 0.009 0.037 0.532 0.015 0.0 3.028 3.028
Pantothenic acid (mg) 0.371 0.002 0.031 0.147 0.015 0.0 0.567 0.567
Vitamin B-6 (mg) 0.33 0.002 0.065 0.076 0.015 0.0 0.488 0.488
Folate (mcg) 61.915 0.653 0.157 10.315 2.394 0.0 75.434 75.434
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 27.7 0.1 1.2 4.8 0.8 0.2 34.7 34.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.0 0.004 0.005 0.001 0.0 0.052 0.052
Threonine (g) 0.124 0.001 0.008 0.103 0.003 0.0 0.239 0.239
Isoleucine (g) 0.083 0.001 0.011 0.043 0.001 0.0 0.14 0.14
Leucine (g) 0.124 0.002 0.016 0.054 0.004 0.0 0.2 0.2
Lysine (g) 0.124 0.001 0.014 0.054 0.005 0.0 0.198 0.198
Methionine (g) 0.041 0.0 0.004 0.011 0.0 0.0 0.057 0.057
Cystine (g) 0.041 0.0 0.004 0.043 0.0 0.0 0.089 0.089
Phenylalanine (g) 0.289 0.001 0.009 0.033 0.004 0.0 0.336 0.336
Tyrosine (g) 0.041 0.001 0.004 0.022 0.001 0.0 0.069 0.069
Valine (g) 0.083 0.001 0.015 0.038 0.003 0.0 0.139 0.139
Arginine (g) 0.083 0.001 0.033 0.049 0.013 0.0 0.178 0.178
Histidine (g) 0.041 0.0 0.006 0.022 0.001 0.0 0.07 0.07
Alanine (g) 0.124 0.001 0.007 0.06 0.003 0.0 0.194 0.194
Aspartic acid (g) 0.578 0.003 0.026 0.103 0.011 0.0 0.721 0.721
Glutamic acid (g) 1.775 0.003 0.042 0.201 0.033 0.0 2.054 2.054
Glycine (g) 0.083 0.001 0.01 0.027 0.004 0.0 0.125 0.125
Proline (g) 0.083 0.001 0.005 0.027 0.001 0.0 0.117 0.117
Serine (g) 0.124 0.001 0.01 0.027 0.003 0.0 0.164 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.124 0.0 0.005 0.022 0.005 7.457 7.613 7.613
Phytosterols (mg) 28.894 н/д н/д н/д 1.89 119.34 150.124 150.124
Monounsaturated Fat (g) 0.124 0.001 0.001 0.005 0.001 39.398 39.53 39.53
Polyunsaturated (g) 0.33 0.004 0.013 0.065 0.003 5.681 6.095 6.095