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Рецепт Eggplant Parmigiana Alla Napoletana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Eggplant Salt as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes puree
283.5g 		tomatoes paste
4.1g 		parsley
0.9g 		basil
0.07g 		oregano
0.23g 		garlics
1.31g 		eggplant salt
0.0g 		flour
31.25g 		eggs
36.96g 		bread crumbs
54.0g 		olive oil
40.5g 		mozzarella cheese
56.7g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 4.68 0.18 0.03 0.0 0.02 0.08 н/д 3.23 4.65 7.21 0.0 14.72 4.81 39.6 158.4
Total Fat (g) 0.6 0.02 0.01 0.0 0.02 0.01 н/д 0.31 3.67 2.86 40.5 11.36 3.58 62.93 251.72
Carbohydrates (g) 25.46 0.77 0.06 0.0 0.14 0.43 н/д 23.85 0.28 38.87 0.0 2.17 0.51 92.55 370.2
Ash (g) 3.63 0.11 0.02 0.0 0.02 0.02 н/д 0.15 0.32 1.55 0.0 н/д 1.0 6.82 27.28
Calories (kcal) 107.73 3.358 0.325 0.016 0.689 1.944 н/д 113.75 52.853 213.3 358.02 171.234 53.875 1077.094 4308.376
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 32.22 н/д н/д н/д 32.23 128.92
Sucrose (g) 0.0 0.01 н/д 0.0 0.0 н/д н/д н/д 0.04 0.0 н/д н/д 0.02 0.07 0.28
Glucose (dextrose) (g) 6.95 0.24 н/д 0.0 0.0 н/д н/д н/д 0.08 0.98 н/д н/д 0.02 8.26 33.04
Fructose (g) 6.75 0.24 н/д 0.0 0.0 н/д н/д н/д 0.04 1.33 н/д н/д 0.02 8.38 33.52
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.04 0.0 н/д н/д 0.02 0.06 0.24
Maltose (g) 0.0 0.01 н/д 0.0 0.0 н/д н/д н/д 0.04 1.04 н/д н/д 0.02 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 249.14 3.01 0.79 0.06 0.02 0.76 н/д 3.73 28.03 3.52 0.0 26.34 2.61 318.01 1272.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.69 0.5 0.01 0.0 0.01 0.01 н/д 0.08 0.28 3.35 0.0 0.34 0.11 18.39 73.56
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.04 0.0 н/д н/д 0.02 0.06 0.24
Dietary Fiber (g) 5.4 0.2 0.0 0.0 0.1 0.0 н/д 0.8 0.0 2.4 0.0 0.0 0.0 9.0 36.0
Calcium (mg) 51.03 1.474 1.245 0.125 3.546 2.362 н/д 4.688 19.589 98.82 0.405 414.477 138.625 736.386 2945.544
Iron (mg) 5.05 0.12 0.06 0.0 0.1 0.02 н/д 1.45 0.68 2.61 0.23 0.14 0.11 10.56 42.24
Magnesium (mg) 65.205 1.72 0.451 0.045 0.608 0.326 н/д 6.875 4.435 23.22 0.0 14.742 4.75 122.377 489.508
Phosphorus (mg) 113.4 3.399 0.523 0.039 0.45 1.997 н/д 33.75 70.594 89.1 0.0 297.108 91.125 701.485 2805.94
Potassium (mg) 1244.565 41.523 5.0 0.208 3.755 5.233 н/д 33.438 49.526 105.84 0.405 53.865 15.625 1558.983 6235.932
Sodium (mg) 1131.165 32.351 0.505 0.003 0.034 0.222 н/д 0.625 51.744 395.28 0.81 299.376 191.125 2103.239 8412.956
Zinc (mg) 1.02 0.03 0.01 0.0 0.01 0.02 н/д 0.22 0.41 0.78 0.0 1.77 0.48 4.75 19.0
Copper (mg) 0.822 0.015 0.001 0.0 0.002 0.004 н/д 0.044 0.037 0.14 0.0 0.017 0.03 1.113 4.452
Manganese (mg) 0.482 0.012 0.001 0.001 0.011 0.022 н/д 0.213 0.015 0.497 0.0 н/д 0.011 1.264 5.056
Selenium (mcg) 2.0 0.2 0.0 0.0 0.0 0.2 н/д 10.6 11.7 13.6 0.0 9.2 2.2 49.8 199.2
Vitamin A, IU (IU) 1445.85 62.449 76.027 3.714 15.532 0.117 н/д 0.0 179.995 0.0 0.0 н/д 55.25 1838.933 7355.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 51.374 0.0 0.0 88.452 14.625 154.451 617.804
Vitamin A, RAE (mcg_RAE) 73.71 3.112 3.8 0.186 0.776 0.0 н/д 0.0 51.744 0.0 0.0 90.72 15.0 239.048 956.192
Beta Carotene (mcg) 867.51 36.896 45.612 2.212 9.252 0.065 н/д 0.0 3.696 0.0 0.0 28.917 3.875 998.036 3992.144
Vitamin E (mg) 5.58 0.18 0.01 0.0 0.04 0.0 н/д 0.02 0.36 0.04 5.81 0.21 0.03 12.29 49.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 12.936 н/д н/д н/д н/д 12.936 51.744
Lycopene (mcg) 61672.59 1177.886 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 62850.476 251401.904
Lutein + zeaxanthin (mcg) 0.0 0.0 50.188 3.978 1.94 0.209 н/д 5.625 122.338 0.0 0.0 0.0 0.0 184.277 737.108
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.02 н/д н/д 0.02 0.01 0.02 0.04 н/д н/д 0.12 0.48
Tocopherol, gamma (mg) 0.68 0.02 0.0 0.0 0.04 н/д н/д 0.12 0.18 0.41 0.34 н/д н/д 1.8 7.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 н/д н/д 0.01 0.01 0.1 0.0 н/д н/д 0.12 0.48
Vitamin C (mg) 30.1 0.9 1.2 0.0 0.1 0.4 н/д 0.0 0.0 0.0 0.0 0.0 0.0 32.7 130.8
Thiamin (mg) 0.085 0.002 0.001 0.0 0.001 0.003 н/д 0.247 0.026 0.524 0.0 0.057 0.004 0.949 3.796
Riboflavin (mg) 0.227 0.006 0.001 0.0 0.001 0.001 н/д 0.153 0.177 0.216 0.0 0.187 0.061 1.031 4.124
Niacin (mg) 4.167 0.126 0.012 0.001 0.014 0.009 н/д 1.844 0.026 3.58 0.0 0.068 0.014 9.861 39.444
Pantothenic acid (mg) 1.247 0.006 0.004 0.0 н/д 0.008 н/д 0.138 0.532 0.297 0.0 н/д 0.041 2.273 9.092
Vitamin B-6 (mg) 0.369 0.009 0.001 0.0 0.003 0.016 н/д 0.013 0.052 0.065 0.0 0.045 0.006 0.578 2.312
Folate (mcg) 31.185 0.491 1.372 0.048 0.617 0.039 н/д 57.188 17.371 57.78 0.0 5.67 1.25 173.01 692.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.48 0.19 0.0 1.31 0.28 2.26 9.04
Choline (mg) 49.9 1.6 0.1 0.0 0.1 0.3 н/д 3.3 92.8 7.9 0.1 8.1 1.9 166.0 664.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 48.125 0.0 44.28 0.0 0.0 0.0 92.405 369.62
Tryptophan (g) 0.028 0.001 0.0 0.0 н/д 0.001 н/д 0.041 0.063 0.086 0.0 н/д 0.065 0.286 1.144
Threonine (g) 0.113 0.004 0.001 0.0 н/д 0.002 н/д 0.088 0.207 0.232 0.0 н/д 0.183 0.83 3.32
Isoleucine (g) 0.085 0.003 0.001 0.0 н/д 0.003 н/д 0.113 0.248 0.292 0.0 н/д 0.246 0.99 3.96
Leucine (g) 0.142 0.005 0.002 0.0 н/д 0.004 н/д 0.222 0.403 0.518 0.0 н/д 0.465 1.76 7.04
Lysine (g) 0.142 0.005 0.002 0.0 н/д 0.004 н/д 0.072 0.336 0.232 0.0 н/д 0.373 1.165 4.66
Methionine (g) 0.028 0.001 0.0 0.0 н/д 0.001 н/д 0.056 0.14 0.124 0.0 н/д 0.128 0.479 1.916
Cystine (g) 0.028 0.001 0.0 0.0 н/д 0.001 н/д 0.069 0.1 0.151 0.0 н/д 0.015 0.365 1.46
Phenylalanine (g) 0.113 0.005 0.001 0.0 н/д 0.002 н/д 0.163 0.251 0.356 0.0 н/д 0.26 1.152 4.608
Tyrosine (g) 0.057 0.002 0.001 0.0 н/д 0.001 н/д 0.097 0.185 0.216 0.0 н/д 0.291 0.849 3.396
Valine (g) 0.085 0.003 0.002 0.0 н/д 0.004 н/д 0.131 0.318 0.324 0.0 н/д 0.315 1.182 4.728
Arginine (g) 0.085 0.003 0.001 0.0 н/д 0.008 н/д 0.131 0.303 0.297 0.0 н/д 0.196 1.025 4.1
Histidine (g) 0.085 0.002 0.001 0.0 н/д 0.001 н/д 0.072 0.115 0.162 0.0 н/д 0.136 0.574 2.296
Alanine (g) 0.142 0.008 0.002 0.0 н/д 0.002 н/д 0.103 0.274 0.259 0.0 н/д 0.145 0.934 3.736
Aspartic acid (g) 0.794 0.029 0.003 0.0 н/д 0.006 н/д 0.138 0.492 0.416 0.0 н/д 0.334 2.21 8.84
Glutamic acid (g) 2.296 0.078 0.002 0.0 н/д 0.011 н/д 1.088 0.621 2.225 0.0 н/д 1.088 7.408 29.632
Glycine (g) 0.085 0.002 0.001 0.0 н/д 0.003 н/д 0.116 0.159 0.265 0.0 н/д 0.095 0.726 2.904
Proline (g) 0.113 0.003 0.002 0.0 н/д 0.001 н/д 0.375 0.188 0.74 0.0 н/д 0.578 2.001 8.004
Serine (g) 0.113 0.005 0.001 0.0 н/д 0.002 н/д 0.163 0.359 0.356 0.0 н/д 0.286 1.285 5.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 156.341 0.0 0.0 30.618 11.0 197.959 791.836
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.085 0.004 0.001 0.0 0.006 0.001 н/д 0.05 1.146 0.648 5.593 6.169 2.163 15.866 63.464
Phytosterols (mg) н/д н/д 0.045 н/д 0.457 н/д н/д н/д н/д 4.32 89.505 н/д н/д 94.327 377.308
Monounsaturated Fat (g) 0.085 0.003 0.003 0.0 0.002 0.0 н/д 0.028 1.408 0.551 29.549 2.75 1.048 35.426 141.704
Polyunsaturated (g) 0.255 0.007 0.001 0.0 0.012 0.003 н/д 0.128 0.503 1.112 4.261 0.289 0.146 6.717 26.868