Рецепт Eggplant Parmesan (Slow Cooker or Crockpot version) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggplants 185.49g	salt 2.25g	egg 12.32g	water 9.25g	olive oil 27.0g	bread crumbs 5.06g	parmesan cheese 6.25g	marinara sauce 128.5g	mozzarella cheese 56.7g	Всего в порции	Всего в рецепте
Protein (g)	1.87	0.0	1.55	0.0	0.0	0.68	2.4	2.29	14.72	23.51	94.04
Total Fat (g)	0.35	0.0	1.22	0.0	27.0	0.27	1.79	3.46	11.36	45.45	181.8
Carbohydrates (g)	10.57	0.0	0.09	0.0	0.0	3.64	0.25	17.68	2.17	34.42	137.68
Ash (g)	1.3	2.25	0.11	0.01	0.0	0.15	0.5	н/д	н/д	4.31	17.24
Calories (kcal)	44.518	0.0	17.618	0.0	238.68	19.997	26.938	111.795	171.234	630.779	2523.116
Starch (g)	н/д	н/д	н/д	н/д	н/д	3.02	н/д	н/д	н/д	3.02	12.08
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	н/д	н/д	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	н/д	0.09	0.01	н/д	н/д	0.13	0.52
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.12	0.01	н/д	н/д	0.15	0.6
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	н/д	н/д	0.02	0.08
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.1	0.01	н/д	н/д	0.12	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	171.41	0.0	9.34	9.24	0.0	0.33	1.3	102.81	26.34	320.79	1283.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.36	0.0	0.09	0.0	0.0	0.31	0.06	11.36	0.34	16.52	66.08
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	н/д	н/д	0.02	0.08
Dietary Fiber (g)	6.3	0.0	0.0	0.0	0.0	0.2	0.0	3.3	0.0	9.9	39.6
Calcium (mg)	16.694	0.54	6.53	0.278	0.27	9.264	69.313	28.27	414.477	545.635	2182.54
Iron (mg)	0.45	0.01	0.23	0.0	0.15	0.24	0.06	0.93	0.14	2.2	8.8
Magnesium (mg)	25.969	0.023	1.478	0.093	0.0	2.177	2.375	26.985	14.742	73.841	295.364
Phosphorus (mg)	46.373	0.0	23.531	0.0	0.0	8.353	45.563	46.26	297.108	467.187	1868.748
Potassium (mg)	426.627	0.18	16.509	0.0	0.27	9.923	7.813	406.06	53.865	921.246	3684.984
Sodium (mg)	3.71	872.055	17.248	0.37	0.54	37.058	95.563	526.85	299.376	1852.769	7411.076
Zinc (mg)	0.3	0.0	0.14	0.0	0.0	0.07	0.24	0.69	1.77	3.22	12.88
Copper (mg)	0.148	0.001	0.012	0.001	0.0	0.013	0.015	0.244	0.017	0.452	1.808
Manganese (mg)	0.464	0.002	0.005	0.0	0.0	0.047	0.006	н/д	н/д	0.523	2.092
Selenium (mcg)	0.6	0.0	3.9	0.0	0.0	1.3	1.1	1.8	9.2	17.9	71.6
Vitamin A, IU (IU)	50.082	0.0	59.998	0.0	0.0	0.0	27.625	н/д	н/д	137.706	550.824
Retinol (mcg)	0.0	0.0	17.125	0.0	0.0	0.0	7.313	0.0	88.452	112.889	451.556
Vitamin A, RAE (mcg_RAE)	1.855	0.0	17.248	0.0	0.0	0.0	7.5	48.83	90.72	166.153	664.612
Beta Carotene (mcg)	29.678	0.0	1.232	0.0	0.0	0.0	1.938	575.68	28.917	637.445	2549.78
Vitamin E (mg)	0.56	0.0	0.12	0.0	3.87	0.0	0.02	3.08	0.21	7.86	31.44
Vitamin D (IU)	н/д	н/д	4.312	0.0	н/д	н/д	н/д	н/д	н/д	4.312	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16261.675	0.0	16261.675	65046.7
Lutein + zeaxanthin (mcg)	0.0	0.0	40.779	0.0	0.0	0.0	0.0	226.16	0.0	266.939	1067.756
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	н/д	н/д	0.06	н/д	0.22	0.04	н/д	н/д	н/д	0.32	1.28
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	4.1	0.0	0.0	0.0	0.0	0.0	0.0	2.6	0.0	6.7	26.8
Thiamin (mg)	0.074	0.0	0.009	0.0	0.0	0.049	0.002	0.026	0.057	0.216	0.864
Riboflavin (mg)	0.074	0.0	0.059	0.0	0.0	0.02	0.031	0.077	0.187	0.448	1.792
Niacin (mg)	1.206	0.0	0.009	0.0	0.0	0.336	0.007	5.037	0.068	6.662	26.648
Pantothenic acid (mg)	0.519	0.0	0.177	0.0	0.0	0.028	0.021	н/д	н/д	0.745	2.98
Vitamin B-6 (mg)	0.148	0.0	0.017	0.0	0.0	0.006	0.003	0.218	0.045	0.439	1.756
Folate (mcg)	40.808	0.0	5.79	0.0	0.0	5.417	0.625	16.705	5.67	75.015	300.06
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.0	0.0	0.02	0.14	0.0	1.31	1.63	6.52
Choline (mg)	12.8	0.0	30.9	0.0	0.1	0.7	1.0	17.6	8.1	71.2	284.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	4.151	0.0	0.0	0.0	4.151	16.604
Tryptophan (g)	0.019	0.0	0.021	н/д	0.0	0.008	0.033	н/д	н/д	0.08	0.32
Threonine (g)	0.074	0.0	0.069	н/д	0.0	0.022	0.091	н/д	н/д	0.256	1.024
Isoleucine (g)	0.093	0.0	0.083	н/д	0.0	0.027	0.123	н/д	н/д	0.326	1.304
Leucine (g)	0.111	0.0	0.134	н/д	0.0	0.049	0.233	н/д	н/д	0.527	2.108
Lysine (g)	0.093	0.0	0.112	н/д	0.0	0.022	0.186	н/д	н/д	0.413	1.652
Methionine (g)	0.019	0.0	0.047	н/д	0.0	0.012	0.064	н/д	н/д	0.141	0.564
Cystine (g)	0.019	0.0	0.033	н/д	0.0	0.014	0.008	н/д	н/д	0.073	0.292
Phenylalanine (g)	0.074	0.0	0.084	н/д	0.0	0.033	0.13	н/д	н/д	0.321	1.284
Tyrosine (g)	0.056	0.0	0.062	н/д	0.0	0.02	0.146	н/д	н/д	0.283	1.132
Valine (g)	0.093	0.0	0.106	н/д	0.0	0.03	0.158	н/д	н/д	0.387	1.548
Arginine (g)	0.111	0.0	0.101	н/д	0.0	0.028	0.098	н/д	н/д	0.338	1.352
Histidine (g)	0.037	0.0	0.038	н/д	0.0	0.015	0.068	н/д	н/д	0.159	0.636
Alanine (g)	0.093	0.0	0.091	н/д	0.0	0.024	0.073	н/д	н/д	0.281	1.124
Aspartic acid (g)	0.297	0.0	0.164	н/д	0.0	0.039	0.167	н/д	н/д	0.666	2.664
Glutamic acid (g)	0.352	0.0	0.207	н/д	0.0	0.209	0.544	н/д	н/д	1.312	5.248
Glycine (g)	0.074	0.0	0.053	н/д	0.0	0.025	0.048	н/д	н/д	0.199	0.796
Proline (g)	0.074	0.0	0.063	н/д	0.0	0.069	0.289	н/д	н/д	0.495	1.98
Serine (g)	0.074	0.0	0.12	н/д	0.0	0.033	0.143	н/д	н/д	0.37	1.48
Cholesterol (mg)	0.0	0.0	52.114	0.0	0.0	0.0	5.5	2.57	30.618	90.802	363.208
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	0.0	0.382	0.0	3.729	0.061	1.081	0.9	6.169	12.377	49.508
Phytosterols (mg)	12.984	0.0	н/д	н/д	59.67	0.405	н/д	н/д	н/д	73.059	292.236
Monounsaturated Fat (g)	0.037	0.0	0.469	0.0	19.699	0.052	0.524	0.758	2.75	24.289	97.156
Polyunsaturated (g)	0.148	0.0	0.168	0.0	2.84	0.104	0.073	1.516	0.289	5.139	20.556