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Ингредиенты
- Eggplant Parmesan:
- Eggplant, sliced (about 1/4 inch thick slices)
- Breading: (mix together)
- 3/4 c. bread crumbs (I prefer Italian style but you could definitely use plain)
- 1/4 c. grated Parmesan cheese
- Egg wash: (mix together)
- 1 egg white
- 2 T. water
- 1. Preheat your oven to 400 degrees. Start with your slices. It's okay if they aren't all perfect. As you can tell, mine weren't. :)
- Then you can serve along with spaghetti or just by itself! They will be crispy on the outside and perfectly tender on the inside. Enjoy! :)
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 526g | |
| Calories 630 | |
| Calories from Fat 128 | 20% |
| Total Fat 14.55g | 18% |
| Saturated Fat 6.04g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 1180mg | 49% |
| Potassium 1089mg | 31% |
| Total Carbs 99.58g | 27% |
| Dietary Fiber 17.2g | 57% |
| Sugars 14.68g | 10% |
| Protein 27.98g | 45% |
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