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Рецепт Eggplant Manicotti - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplants
741.96g 		ricotta cheese
510.3g 		olive oil
27.0g 		tomatoes sauce
490.0g 		cream
60.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 7.49 57.77 0.0 6.47 1.23 0.0 72.96 72.96
Total Fat (g) 1.41 53.28 27.0 0.88 22.2 0.0 104.77 104.77
Carbohydrates (g) 42.29 20.87 0.0 26.36 1.67 0.0 91.2 91.2
Ash (g) 5.19 н/д 0.0 9.8 0.27 2.99 18.26 18.26
Calories (kcal) 178.07 796.068 238.68 117.6 207.0 0.0 1537.418 1537.418
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 1.27 н/д н/д 1.27 1.27
Glucose (dextrose) (g) н/д н/д н/д 11.42 н/д н/д 11.42 11.42
Fructose (g) н/д н/д н/д 8.13 н/д н/д 8.13 8.13
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 685.65 372.83 0.0 446.49 34.63 0.01 1539.59 1539.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.44 1.48 0.0 20.83 0.07 0.0 39.81 39.81
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 25.2 0.0 0.0 7.4 0.0 0.0 32.6 32.6
Calcium (mg) 66.776 1224.72 0.27 63.7 39.0 0.72 1395.186 1395.186
Iron (mg) 1.78 2.09 0.15 5.0 0.02 0.01 9.05 9.05
Magnesium (mg) 103.874 66.339 0.0 78.4 4.2 0.03 252.843 252.843
Phosphorus (mg) 185.49 867.51 0.0 127.4 37.2 0.0 1217.6 1217.6
Potassium (mg) 1706.508 586.845 0.27 1621.9 45.0 0.24 3960.763 3960.763
Sodium (mg) 14.839 530.712 0.54 2567.6 22.8 1162.74 4299.231 4299.231
Zinc (mg) 1.19 6.38 0.0 0.98 0.14 0.0 8.69 8.69
Copper (mg) 0.594 0.153 0.0 0.588 0.006 0.001 1.342 1.342
Manganese (mg) 1.855 н/д 0.0 0.539 0.0 0.003 2.397 2.397
Selenium (mcg) 2.2 79.6 0.0 1.0 0.3 0.0 83.1 83.1
Vitamin A, IU (IU) 200.329 н/д 0.0 2121.7 882.0 0.0 3204.029 3204.029
Retinol (mcg) 0.0 566.433 0.0 0.0 243.0 0.0 809.433 809.433
Vitamin A, RAE (mcg_RAE) 7.42 581.742 0.0 107.8 246.6 0.0 943.562 943.562
Beta Carotene (mcg) 118.714 132.678 0.0 1269.1 43.2 0.0 1563.692 1563.692
Vitamin E (mg) 2.23 0.46 3.87 6.96 0.64 0.0 14.15 14.15
Vitamin D (IU) н/д н/д н/д н/д 31.2 н/д 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 68497.1 0.0 0.0 68497.1 68497.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 112.7 0.0 0.0 112.7 112.7
Tocopherol, beta (mg) н/д н/д 0.03 0.1 н/д н/д 0.13 0.13
Tocopherol, gamma (mg) н/д н/д 0.22 0.49 н/д н/д 0.71 0.71
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 34.3 0.4 0.0 51.0 51.0
Thiamin (mg) 0.297 0.102 0.0 0.098 0.012 0.0 0.509 0.509
Riboflavin (mg) 0.297 0.97 0.0 0.343 0.066 0.0 1.675 1.675
Niacin (mg) 4.823 0.459 0.0 4.802 0.024 0.0 10.108 10.108
Pantothenic acid (mg) 2.077 н/д 0.0 1.519 0.156 0.0 3.752 3.752
Vitamin B-6 (mg) 0.594 0.153 0.0 0.49 0.018 0.0 1.255 1.255
Folate (mcg) 163.231 61.236 0.0 53.9 2.4 0.0 280.767 280.767
Vitamin B-12 (mcg) 0.0 1.63 0.0 0.0 0.11 0.0 1.74 1.74
Choline (mg) 51.2 86.2 0.1 48.5 10.1 0.0 196.1 196.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 н/д 0.0 0.049 0.018 0.0 0.141 0.141
Threonine (g) 0.297 н/д 0.0 0.196 0.054 0.0 0.547 0.547
Isoleucine (g) 0.371 н/д 0.0 0.147 0.072 0.0 0.59 0.59
Leucine (g) 0.445 н/д 0.0 0.196 0.12 0.0 0.761 0.761
Lysine (g) 0.371 н/д 0.0 0.196 0.096 0.0 0.663 0.663
Methionine (g) 0.074 н/д 0.0 0.049 0.03 0.0 0.153 0.153
Cystine (g) 0.074 н/д 0.0 0.049 0.012 0.0 0.135 0.135
Phenylalanine (g) 0.297 н/д 0.0 0.49 0.06 0.0 0.847 0.847
Tyrosine (g) 0.223 н/д 0.0 0.098 0.06 0.0 0.381 0.381
Valine (g) 0.371 н/д 0.0 0.147 0.084 0.0 0.602 0.602
Arginine (g) 0.445 н/д 0.0 0.147 0.042 0.0 0.634 0.634
Histidine (g) 0.148 н/д 0.0 0.098 0.036 0.0 0.282 0.282
Alanine (g) 0.371 н/д 0.0 0.196 0.042 0.0 0.609 0.609
Aspartic acid (g) 1.187 н/д 0.0 0.98 0.096 0.0 2.263 2.263
Glutamic acid (g) 1.41 н/д 0.0 3.185 0.258 0.0 4.853 4.853
Glycine (g) 0.297 н/д 0.0 0.147 0.024 0.0 0.468 0.468
Proline (g) 0.297 н/д 0.0 0.098 0.12 0.0 0.515 0.515
Serine (g) 0.297 н/д 0.0 0.196 0.066 0.0 0.559 0.559
Cholesterol (mg) 0.0 209.223 0.0 0.0 82.2 0.0 291.423 291.423
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.223 33.731 3.729 0.147 13.818 0.0 51.647 51.647
Phytosterols (mg) 51.937 н/д 59.67 н/д н/д 0.0 111.607 111.607
Monounsaturated Fat (g) 0.148 15.156 19.699 0.147 6.414 0.0 41.565 41.565
Polyunsaturated (g) 0.594 1.633 2.84 0.343 0.822 0.0 6.232 6.232