Рецепт Eggplant Lasagna For Passover - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes sauce
0.0g |
eggplant
370.98g |
garlic
20.88g |
onions
198.0g |
mushrooms
87.3g |
mozzarella cheese
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 3.75 | 1.33 | 2.18 | 2.7 | 58.88 | 68.83 | 68.83 |
Total Fat (g) | н/д | 0.7 | 0.1 | 0.2 | 0.3 | 45.43 | 46.73 | 46.73 |
Carbohydrates (g) | н/д | 21.15 | 6.9 | 18.49 | 2.86 | 8.69 | 58.09 | 58.09 |
Ash (g) | н/д | 2.6 | 0.31 | 0.69 | 0.74 | н/д | 4.35 | 4.35 |
Calories (kcal) | н/д | 89.035 | 31.111 | 79.2 | 19.206 | 684.936 | 903.488 | 903.488 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 1.96 | 0.0 | н/д | 1.96 | 1.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 3.9 | 1.29 | н/д | 5.19 | 5.19 |
Fructose (g) | н/д | н/д | н/д | 2.55 | 0.15 | н/д | 2.7 | 2.7 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 342.82 | 12.23 | 176.44 | 80.69 | 105.37 | 717.55 | 717.55 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 8.72 | 0.21 | 8.4 | 1.44 | 1.36 | 20.12 | 20.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 12.6 | 0.4 | 3.4 | 0.9 | 0.0 | 17.3 | 17.3 |
Calcium (mg) | н/д | 33.388 | 37.793 | 45.54 | 2.619 | 1657.908 | 1777.248 | 1777.248 |
Iron (mg) | н/д | 0.89 | 0.35 | 0.42 | 0.44 | 0.57 | 2.66 | 2.66 |
Magnesium (mg) | н/д | 51.937 | 5.22 | 19.8 | 7.857 | 58.968 | 143.782 | 143.782 |
Phosphorus (mg) | н/д | 92.745 | 31.946 | 57.42 | 75.078 | 1188.432 | 1445.621 | 1445.621 |
Potassium (mg) | н/д | 853.254 | 83.729 | 289.08 | 277.614 | 215.46 | 1719.137 | 1719.137 |
Sodium (mg) | н/д | 7.42 | 3.55 | 7.92 | 4.365 | 1197.504 | 1220.758 | 1220.758 |
Zinc (mg) | н/д | 0.59 | 0.24 | 0.34 | 0.45 | 7.1 | 8.73 | 8.73 |
Copper (mg) | н/д | 0.297 | 0.063 | 0.079 | 0.279 | 0.068 | 0.786 | 0.786 |
Manganese (mg) | н/д | 0.927 | 0.349 | 0.257 | 0.044 | н/д | 1.577 | 1.577 |
Selenium (mcg) | н/д | 1.1 | 3.0 | 1.0 | 8.1 | 37.0 | 50.2 | 50.2 |
Vitamin A, IU (IU) | н/д | 100.165 | 1.879 | 3.96 | 0.0 | н/д | 106.004 | 106.004 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 353.808 | 353.808 | 353.808 |
Vitamin A, RAE (mcg_RAE) | н/д | 3.71 | 0.0 | 0.0 | 0.0 | 362.88 | 366.59 | 366.59 |
Beta Carotene (mcg) | н/д | 59.357 | 1.044 | 1.98 | 0.0 | 115.668 | 178.049 | 178.049 |
Vitamin E (mg) | н/д | 1.11 | 0.02 | 0.04 | 0.01 | 0.84 | 2.02 | 2.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 15.714 | н/д | 15.714 | 15.714 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.341 | 7.92 | 0.0 | 0.0 | 11.261 | 11.261 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | н/д | 8.2 | 6.5 | 14.7 | 1.8 | 0.0 | 31.2 | 31.2 |
Thiamin (mg) | н/д | 0.148 | 0.042 | 0.099 | 0.07 | 0.227 | 0.586 | 0.586 |
Riboflavin (mg) | н/д | 0.148 | 0.023 | 0.059 | 0.349 | 0.748 | 1.328 | 1.328 |
Niacin (mg) | н/д | 2.411 | 0.146 | 0.238 | 3.152 | 0.272 | 6.219 | 6.219 |
Pantothenic acid (mg) | н/д | 1.039 | 0.125 | 0.238 | 1.31 | н/д | 2.711 | 2.711 |
Vitamin B-6 (mg) | н/д | 0.297 | 0.259 | 0.238 | 0.087 | 0.181 | 1.062 | 1.062 |
Folate (mcg) | н/д | 81.616 | 0.626 | 37.62 | 13.968 | 22.68 | 156.51 | 156.51 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 5.24 | 5.27 | 5.27 |
Choline (mg) | н/д | 25.6 | 4.8 | 12.1 | 15.1 | 32.2 | 89.8 | 89.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.037 | 0.015 | 0.02 | 0.035 | н/д | 0.106 | 0.106 |
Threonine (g) | н/д | 0.148 | 0.033 | 0.04 | 0.096 | н/д | 0.317 | 0.317 |
Isoleucine (g) | н/д | 0.185 | 0.046 | 0.02 | 0.07 | н/д | 0.321 | 0.321 |
Leucine (g) | н/д | 0.223 | 0.065 | 0.059 | 0.105 | н/д | 0.451 | 0.451 |
Lysine (g) | н/д | 0.185 | 0.056 | 0.079 | 0.096 | н/д | 0.417 | 0.417 |
Methionine (g) | н/д | 0.037 | 0.017 | 0.0 | 0.026 | н/д | 0.08 | 0.08 |
Cystine (g) | н/д | 0.037 | 0.015 | 0.0 | 0.009 | н/д | 0.06 | 0.06 |
Phenylalanine (g) | н/д | 0.148 | 0.038 | 0.059 | 0.079 | н/д | 0.324 | 0.324 |
Tyrosine (g) | н/д | 0.111 | 0.017 | 0.02 | 0.035 | н/д | 0.183 | 0.183 |
Valine (g) | н/д | 0.185 | 0.061 | 0.04 | 0.201 | н/д | 0.486 | 0.486 |
Arginine (g) | н/д | 0.223 | 0.132 | 0.198 | 0.07 | н/д | 0.622 | 0.622 |
Histidine (g) | н/д | 0.074 | 0.023 | 0.02 | 0.052 | н/д | 0.169 | 0.169 |
Alanine (g) | н/д | 0.185 | 0.027 | 0.04 | 0.175 | н/д | 0.427 | 0.427 |
Aspartic acid (g) | н/д | 0.594 | 0.102 | 0.178 | 0.175 | н/д | 1.049 | 1.049 |
Glutamic acid (g) | н/д | 0.705 | 0.169 | 0.515 | 0.297 | н/д | 1.686 | 1.686 |
Glycine (g) | н/д | 0.148 | 0.042 | 0.059 | 0.079 | н/д | 0.328 | 0.328 |
Proline (g) | н/д | 0.148 | 0.021 | 0.02 | 0.07 | н/д | 0.259 | 0.259 |
Serine (g) | н/д | 0.148 | 0.04 | 0.04 | 0.079 | н/д | 0.306 | 0.306 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 122.472 | 122.472 | 122.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.111 | 0.019 | 0.079 | 0.035 | 24.676 | 24.92 | 24.92 |
Phytosterols (mg) | н/д | 25.969 | н/д | 29.7 | н/д | н/д | 55.669 | 55.669 |
Monounsaturated Fat (g) | н/д | 0.074 | 0.002 | 0.02 | 0.0 | 11.0 | 11.096 | 11.096 |
Polyunsaturated (g) | н/д | 0.297 | 0.052 | 0.04 | 0.122 | 1.157 | 1.667 | 1.667 |