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Рецепт Eggplant Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (6-ounce) tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oregano
0.08g 		basil
0.02g 		garlic
0.22g 		salt
1.0g 		eggplant
61.83g 		ricotta
41.33g 		parsley
1.2g 		parmesan cheese
2.5g 		mozzarella cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.01 0.0 0.62 4.65 0.04 0.96 4.91 11.21 67.26
Total Fat (g) 0.01 0.0 0.0 0.0 0.12 5.37 0.01 0.72 3.79 10.0 60.0
Carbohydrates (g) 0.05 0.0 0.07 0.0 3.52 1.26 0.08 0.1 0.72 5.81 34.86
Ash (g) 0.01 0.0 0.0 1.0 0.43 0.42 0.03 0.2 н/д 2.09 12.54
Calories (kcal) 0.255 0.005 0.324 0.0 14.839 71.92 0.433 10.775 57.078 155.63 933.78
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Fructose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.02 0.13 0.0 57.14 29.64 1.06 0.52 8.78 97.29 583.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.45 0.11 0.01 0.02 0.11 1.72 10.32
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 1.313 0.042 0.394 0.24 5.565 85.56 1.661 27.725 138.159 260.658 1563.948
Iron (mg) 0.04 0.0 0.0 0.0 0.15 0.16 0.07 0.02 0.05 0.49 2.94
Magnesium (mg) 0.225 0.015 0.054 0.01 8.656 4.547 0.602 0.95 4.914 19.973 119.838
Phosphorus (mg) 0.167 0.013 0.333 0.0 15.458 65.307 0.698 18.225 99.036 199.236 1195.416
Potassium (mg) 1.391 0.069 0.872 0.08 142.209 43.4 6.666 3.125 17.955 215.768 1294.608
Sodium (mg) 0.013 0.001 0.037 387.58 1.237 34.72 0.674 38.225 99.792 562.278 3373.668
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.48 0.01 0.1 0.59 1.29 7.74
Copper (mg) 0.001 0.0 0.001 0.0 0.049 0.008 0.002 0.006 0.006 0.073 0.438
Manganese (mg) 0.004 0.0 0.004 0.001 0.155 0.004 0.002 0.002 н/д 0.172 1.032
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 6.0 0.0 0.4 3.1 9.7 58.2
Vitamin A, IU (IU) 5.753 1.238 0.02 0.0 16.694 183.933 101.369 11.05 н/д 320.056 1920.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 48.36 0.0 2.925 29.484 80.769 484.614
Vitamin A, RAE (mcg_RAE) 0.288 0.062 0.0 0.0 0.618 49.6 5.066 3.0 30.24 88.874 533.244
Beta Carotene (mcg) 3.427 0.737 0.011 0.0 9.893 13.64 60.816 0.775 9.639 98.938 593.628
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.19 0.05 0.01 0.01 0.07 0.33 1.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.718 1.326 0.035 0.0 0.0 0.0 66.917 0.0 0.0 68.996 413.976
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.4 0.0 1.6 0.0 0.0 3.1 18.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.025 0.004 0.001 0.001 0.019 0.05 0.3
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.025 0.083 0.001 0.012 0.062 0.184 1.104
Niacin (mg) 0.005 0.0 0.002 0.0 0.402 0.041 0.016 0.003 0.023 0.491 2.946
Pantothenic acid (mg) н/д 0.0 0.001 0.0 0.173 0.087 0.005 0.008 н/д 0.274 1.644
Vitamin B-6 (mg) 0.001 0.0 0.003 0.0 0.049 0.017 0.001 0.001 0.015 0.087 0.522
Folate (mcg) 0.228 0.016 0.007 0.0 13.603 4.96 1.829 0.25 1.89 22.782 136.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.06 0.44 0.63 3.78
Choline (mg) 0.0 0.0 0.1 0.0 4.3 7.2 0.2 0.4 2.7 14.8 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.006 0.054 0.001 0.013 н/д 0.074 0.444
Threonine (g) н/д 0.0 0.0 0.0 0.025 0.215 0.001 0.037 н/д 0.278 1.668
Isoleucine (g) н/д 0.0 0.0 0.0 0.031 0.244 0.001 0.049 н/д 0.326 1.956
Leucine (g) н/д 0.0 0.001 0.0 0.037 0.504 0.002 0.093 н/д 0.637 3.822
Lysine (g) н/д 0.0 0.001 0.0 0.031 0.554 0.002 0.075 н/д 0.662 3.972
Methionine (g) н/д 0.0 0.0 0.0 0.006 0.116 0.0 0.026 н/д 0.148 0.888
Cystine (g) н/д 0.0 0.0 0.0 0.006 0.041 0.0 0.003 н/д 0.051 0.306
Phenylalanine (g) н/д 0.0 0.0 0.0 0.025 0.231 0.002 0.052 н/д 0.31 1.86
Tyrosine (g) н/д 0.0 0.0 0.0 0.019 0.244 0.001 0.058 н/д 0.322 1.932
Valine (g) н/д 0.0 0.001 0.0 0.031 0.285 0.002 0.063 н/д 0.382 2.292
Arginine (g) н/д 0.0 0.001 0.0 0.037 0.26 0.001 0.039 н/д 0.34 2.04
Histidine (g) н/д 0.0 0.0 0.0 0.012 0.19 0.001 0.027 н/д 0.231 1.386
Alanine (g) н/д 0.0 0.0 0.0 0.031 0.207 0.002 0.029 н/д 0.269 1.614
Aspartic acid (g) н/д 0.0 0.001 0.0 0.099 0.413 0.003 0.067 н/д 0.584 3.504
Glutamic acid (g) н/д 0.0 0.002 0.0 0.117 1.013 0.003 0.218 н/д 1.352 8.112
Glycine (g) н/д 0.0 0.0 0.0 0.025 0.124 0.002 0.019 н/д 0.17 1.02
Proline (g) н/д 0.0 0.0 0.0 0.025 0.442 0.003 0.116 н/д 0.585 3.51
Serine (g) н/д 0.0 0.0 0.0 0.025 0.24 0.002 0.057 н/д 0.324 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 21.08 0.0 2.2 10.206 33.486 200.916
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.019 3.431 0.002 0.433 2.056 5.942 35.652
Phytosterols (mg) 0.169 н/д н/д 0.0 4.328 н/д 0.06 н/д н/д 4.557 27.342
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.012 1.5 0.004 0.21 0.917 2.643 15.858
Polyunsaturated (g) 0.004 0.0 0.001 0.0 0.049 0.161 0.001 0.029 0.096 0.343 2.058