Рецепт Eggplant In Szechaun Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggplant
370.98g |
onion
135.0g |
soy sauce
32.0g |
cornstarch
16.0g |
water
355.5g |
ginger
0.12g |
apricot jelly
340.2g |
pepper
0.64g |
garlics
7.83g |
wine vinegar
52.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.75 | 1.49 | 2.01 | 0.04 | 0.0 | 0.0 | 0.51 | 0.01 | 0.5 | 0.02 | 8.32 | 8.32 |
Total Fat (g) | 0.7 | 0.14 | 0.01 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.04 | 0.0 | 0.97 | 0.97 |
Carbohydrates (g) | 21.15 | 12.61 | 2.44 | 14.6 | 0.0 | 0.02 | 237.97 | 0.04 | 2.59 | 0.14 | 291.55 | 291.55 |
Ash (g) | 2.6 | 0.47 | 4.9 | 0.01 | 0.36 | 0.0 | 0.41 | 0.0 | 0.12 | 0.09 | 8.96 | 8.96 |
Calories (kcal) | 89.035 | 54.0 | 16.96 | 60.96 | 0.0 | 0.097 | 904.932 | 0.198 | 11.667 | 9.909 | 1147.757 | 1147.757 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.34 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.34 | 1.34 |
Glucose (dextrose) (g) | н/д | 2.66 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 2.67 | 2.67 |
Fructose (g) | н/д | 1.74 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.76 | 1.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 342.82 | 120.3 | 22.65 | 1.33 | 355.14 | 0.1 | 101.28 | 0.59 | 4.59 | 49.27 | 998.06 | 998.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 8.72 | 5.72 | 0.54 | 0.0 | 0.0 | 0.0 | 174.25 | 0.03 | 0.08 | 0.0 | 189.34 | 189.34 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 12.6 | 2.3 | 0.3 | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.2 | 0.0 | 18.9 | 18.9 |
Calcium (mg) | 33.388 | 31.05 | 6.08 | 0.32 | 10.665 | 0.019 | 23.814 | 0.045 | 14.172 | 3.129 | 122.683 | 122.683 |
Iron (mg) | 0.89 | 0.28 | 0.62 | 0.08 | 0.0 | 0.0 | 0.65 | 0.0 | 0.13 | 0.23 | 2.88 | 2.88 |
Magnesium (mg) | 51.937 | 13.5 | 13.76 | 0.48 | 3.555 | 0.052 | 20.412 | 0.077 | 1.958 | 2.086 | 107.816 | 107.816 |
Phosphorus (mg) | 92.745 | 39.15 | 40.0 | 2.08 | 0.0 | 0.041 | 20.412 | 0.166 | 11.98 | 4.172 | 210.746 | 210.746 |
Potassium (mg) | 853.254 | 197.1 | 69.44 | 0.48 | 0.0 | 0.502 | 183.708 | 1.35 | 31.398 | 20.339 | 1357.57 | 1357.57 |
Sodium (mg) | 7.42 | 5.4 | 1803.84 | 1.44 | 14.22 | 0.016 | 102.06 | 0.026 | 1.331 | 4.172 | 1939.924 | 1939.924 |
Zinc (mg) | 0.59 | 0.23 | 0.17 | 0.01 | 0.04 | 0.0 | 0.1 | 0.0 | 0.09 | 0.02 | 1.25 | 1.25 |
Copper (mg) | 0.297 | 0.054 | 0.032 | 0.008 | 0.036 | 0.0 | 0.034 | 0.0 | 0.023 | 0.005 | 0.489 | 0.489 |
Manganese (mg) | 0.927 | 0.176 | 0.134 | 0.008 | 0.0 | 0.0 | 0.442 | 0.001 | 0.131 | 0.026 | 1.845 | 1.845 |
Selenium (mcg) | 1.1 | 0.7 | 0.2 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 1.1 | н/д | 4.9 | 4.9 |
Vitamin A, IU (IU) | 100.165 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 17.01 | 20.026 | 0.705 | 0.0 | 140.605 | 140.605 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.004 | 0.0 | 0.0 | 4.714 | 4.714 |
Beta Carotene (mcg) | 59.357 | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 10.206 | 10.387 | 0.392 | н/д | 81.691 | 81.691 |
Vitamin E (mg) | 1.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 1.16 | 1.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 74.844 | 0.326 | 1.253 | н/д | 81.823 | 81.823 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.2 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.8 | 2.4 | 0.3 | 24.7 | 24.7 |
Thiamin (mg) | 0.148 | 0.068 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.242 | 0.242 |
Riboflavin (mg) | 0.148 | 0.041 | 0.054 | 0.0 | 0.0 | 0.0 | 0.102 | 0.001 | 0.009 | н/д | 0.355 | 0.355 |
Niacin (mg) | 2.411 | 0.162 | 0.704 | 0.0 | 0.0 | 0.001 | 0.136 | 0.006 | 0.055 | н/д | 3.475 | 3.475 |
Pantothenic acid (mg) | 1.039 | 0.162 | 0.096 | 0.0 | 0.0 | 0.0 | 0.68 | 0.002 | 0.047 | н/д | 2.026 | 2.026 |
Vitamin B-6 (mg) | 0.297 | 0.162 | 0.048 | 0.0 | 0.0 | 0.0 | 0.068 | 0.002 | 0.097 | н/д | 0.674 | 0.674 |
Folate (mcg) | 81.616 | 25.65 | 4.48 | 0.0 | 0.0 | 0.013 | 6.804 | 0.294 | 0.235 | н/д | 119.092 | 119.092 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 25.6 | 8.2 | 5.9 | 0.1 | 0.0 | 0.0 | 35.0 | 0.0 | 1.8 | н/д | 76.7 | 76.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.014 | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.085 | 0.085 |
Threonine (g) | 0.148 | 0.027 | 0.08 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.013 | н/д | 0.27 | 0.27 |
Isoleucine (g) | 0.185 | 0.014 | 0.096 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.017 | н/д | 0.314 | 0.314 |
Leucine (g) | 0.223 | 0.041 | 0.16 | 0.006 | н/д | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.454 | 0.454 |
Lysine (g) | 0.185 | 0.054 | 0.115 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.021 | н/д | 0.378 | 0.378 |
Methionine (g) | 0.037 | 0.0 | 0.029 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.074 | 0.074 |
Cystine (g) | 0.037 | 0.0 | 0.035 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.08 | 0.08 |
Phenylalanine (g) | 0.148 | 0.041 | 0.106 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.014 | н/д | 0.311 | 0.311 |
Tyrosine (g) | 0.111 | 0.014 | 0.074 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.206 | 0.206 |
Valine (g) | 0.185 | 0.027 | 0.099 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.023 | н/д | 0.336 | 0.336 |
Arginine (g) | 0.223 | 0.135 | 0.138 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.049 | н/д | 0.546 | 0.546 |
Histidine (g) | 0.074 | 0.014 | 0.051 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.149 | 0.149 |
Alanine (g) | 0.185 | 0.027 | 0.09 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.316 | 0.316 |
Aspartic acid (g) | 0.594 | 0.122 | 0.214 | 0.003 | н/д | 0.0 | н/д | 0.002 | 0.038 | н/д | 0.973 | 0.973 |
Glutamic acid (g) | 0.705 | 0.351 | 0.474 | 0.008 | н/д | 0.0 | н/д | 0.001 | 0.063 | н/д | 1.602 | 1.602 |
Glycine (g) | 0.148 | 0.041 | 0.09 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.016 | н/д | 0.296 | 0.296 |
Proline (g) | 0.148 | 0.014 | 0.147 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.32 | 0.32 |
Serine (g) | 0.148 | 0.027 | 0.115 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.015 | н/д | 0.307 | 0.307 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.111 | 0.054 | 0.003 | 0.002 | 0.0 | 0.0 | 0.034 | 0.0 | 0.007 | 0.0 | 0.212 | 0.212 |
Phytosterols (mg) | 25.969 | 20.25 | н/д | н/д | н/д | 0.018 | н/д | н/д | н/д | н/д | 46.237 | 46.237 |
Monounsaturated Fat (g) | 0.074 | 0.014 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.095 | 0.095 |
Polyunsaturated (g) | 0.297 | 0.027 | 0.006 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.355 | 0.355 |