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Рецепт Eggplant Dip With Mayonnaise And Garlic - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove - (to 2) chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
eggplants
92.75g
onion
1.13g
mayonnaise
9.96g
lemon juice
1.27g
egg
5.5g
Всего в порции Всего в рецепте
Protein (g) 0.94 0.01 0.0 0.0 0.69 1.65 13.2
Total Fat (g) 0.18 0.0 7.75 0.0 0.55 8.47 67.76
Carbohydrates (g) 5.29 0.11 0.03 0.11 0.04 5.57 44.56
Ash (g) 0.65 0.0 0.04 0.0 0.05 0.74 5.92
Calories (kcal) 22.259 0.45 68.516 0.318 7.865 99.408 795.264
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.02 0.16
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.01 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д 0.01 0.02 0.16
Lactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.08
Maltose (g) н/д 0.0 н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.71 1.0 2.16 1.15 4.17 94.19 753.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.18 0.05 0.03 0.03 0.04 2.33 18.64
Galactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.08
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 3.2 25.6
Calcium (mg) 8.347 0.259 0.697 0.089 2.915 12.307 98.456
Iron (mg) 0.22 0.0 0.02 0.0 0.1 0.35 2.8
Magnesium (mg) 12.984 0.113 0.1 0.076 0.66 13.933 111.464
Phosphorus (mg) 23.186 0.326 2.49 0.076 10.505 36.583 292.664
Potassium (mg) 213.314 1.643 1.394 1.576 7.37 225.297 1802.376
Sodium (mg) 1.855 0.045 48.4 0.013 7.7 58.012 464.096
Zinc (mg) 0.15 0.0 0.01 0.0 0.06 0.22 1.76
Copper (mg) 0.074 0.0 0.0 0.0 0.006 0.081 0.648
Manganese (mg) 0.232 0.001 н/д 0.0 0.002 0.236 1.888
Selenium (mcg) 0.3 0.0 0.2 0.0 1.7 2.2 17.6
Vitamin A, IU (IU) 25.041 0.023 0.0 0.254 26.785 52.103 416.824
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.927 0.0 0.0 0.013 7.7 8.64 69.12
Beta Carotene (mcg) 14.839 0.011 0.0 0.038 0.55 15.439 123.512
Vitamin E (mg) 0.28 0.0 1.17 0.0 0.05 1.51 12.08
Vitamin D (IU) н/д н/д н/д н/д 1.925 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.045 0.0 0.114 18.205 18.364 146.912
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.03 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.0 0.1 0.0 0.6 0.0 2.7 21.6
Thiamin (mg) 0.037 0.001 0.001 0.0 0.004 0.043 0.344
Riboflavin (mg) 0.037 0.0 0.006 0.0 0.026 0.07 0.56
Niacin (mg) 0.603 0.001 0.001 0.001 0.004 0.61 4.88
Pantothenic acid (mg) 0.26 0.001 н/д 0.001 0.079 0.342 2.736
Vitamin B-6 (mg) 0.074 0.001 0.001 0.001 0.008 0.085 0.68
Folate (mcg) 20.404 0.214 0.0 0.165 2.585 23.368 186.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.07 0.56
Choline (mg) 6.4 0.1 0.1 0.1 13.8 20.4 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 н/д н/д 0.009 0.019 0.152
Threonine (g) 0.037 0.0 н/д н/д 0.031 0.068 0.544
Isoleucine (g) 0.046 0.0 н/д н/д 0.037 0.083 0.664
Leucine (g) 0.056 0.0 н/д н/д 0.06 0.116 0.928
Lysine (g) 0.046 0.0 н/д н/д 0.05 0.097 0.776
Methionine (g) 0.009 0.0 н/д н/д 0.021 0.03 0.24
Cystine (g) 0.009 0.0 н/д н/д 0.015 0.024 0.192
Phenylalanine (g) 0.037 0.0 н/д н/д 0.037 0.075 0.6
Tyrosine (g) 0.028 0.0 н/д н/д 0.028 0.055 0.44
Valine (g) 0.046 0.0 н/д н/д 0.047 0.094 0.752
Arginine (g) 0.056 0.001 н/д н/д 0.045 0.102 0.816
Histidine (g) 0.019 0.0 н/д н/д 0.017 0.036 0.288
Alanine (g) 0.046 0.0 н/д н/д 0.041 0.087 0.696
Aspartic acid (g) 0.148 0.001 н/д н/д 0.073 0.223 1.784
Glutamic acid (g) 0.176 0.003 н/д н/д 0.092 0.272 2.176
Glycine (g) 0.037 0.0 н/д н/д 0.024 0.061 0.488
Proline (g) 0.037 0.0 н/д н/д 0.028 0.065 0.52
Serine (g) 0.037 0.0 н/д н/д 0.053 0.091 0.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 23.265 186.12
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.0 1.074 0.0 0.171 1.272 10.176
Phytosterols (mg) 6.492 0.169 н/д н/д н/д 6.661 53.288
Monounsaturated Fat (g) 0.019 0.0 1.796 0.0 0.21 2.024 16.192
Polyunsaturated (g) 0.074 0.0 4.535 0.0 0.075 4.684 37.472