Рецепт Eggplant Dip With Mayonnaise And Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggplants
92.75g |
onion
1.13g |
mayonnaise
9.96g |
lemon juice
1.27g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.01 | 0.0 | 0.0 | 0.69 | 1.65 | 13.2 |
Total Fat (g) | 0.18 | 0.0 | 7.75 | 0.0 | 0.55 | 8.47 | 67.76 |
Carbohydrates (g) | 5.29 | 0.11 | 0.03 | 0.11 | 0.04 | 5.57 | 44.56 |
Ash (g) | 0.65 | 0.0 | 0.04 | 0.0 | 0.05 | 0.74 | 5.92 |
Calories (kcal) | 22.259 | 0.45 | 68.516 | 0.318 | 7.865 | 99.408 | 795.264 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.01 | 0.03 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.02 | 0.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 85.71 | 1.0 | 2.16 | 1.15 | 4.17 | 94.19 | 753.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.18 | 0.05 | 0.03 | 0.03 | 0.04 | 2.33 | 18.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 25.6 |
Calcium (mg) | 8.347 | 0.259 | 0.697 | 0.089 | 2.915 | 12.307 | 98.456 |
Iron (mg) | 0.22 | 0.0 | 0.02 | 0.0 | 0.1 | 0.35 | 2.8 |
Magnesium (mg) | 12.984 | 0.113 | 0.1 | 0.076 | 0.66 | 13.933 | 111.464 |
Phosphorus (mg) | 23.186 | 0.326 | 2.49 | 0.076 | 10.505 | 36.583 | 292.664 |
Potassium (mg) | 213.314 | 1.643 | 1.394 | 1.576 | 7.37 | 225.297 | 1802.376 |
Sodium (mg) | 1.855 | 0.045 | 48.4 | 0.013 | 7.7 | 58.012 | 464.096 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.06 | 0.22 | 1.76 |
Copper (mg) | 0.074 | 0.0 | 0.0 | 0.0 | 0.006 | 0.081 | 0.648 |
Manganese (mg) | 0.232 | 0.001 | н/д | 0.0 | 0.002 | 0.236 | 1.888 |
Selenium (mcg) | 0.3 | 0.0 | 0.2 | 0.0 | 1.7 | 2.2 | 17.6 |
Vitamin A, IU (IU) | 25.041 | 0.023 | 0.0 | 0.254 | 26.785 | 52.103 | 416.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.927 | 0.0 | 0.0 | 0.013 | 7.7 | 8.64 | 69.12 |
Beta Carotene (mcg) | 14.839 | 0.011 | 0.0 | 0.038 | 0.55 | 15.439 | 123.512 |
Vitamin E (mg) | 0.28 | 0.0 | 1.17 | 0.0 | 0.05 | 1.51 | 12.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.925 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.045 | 0.0 | 0.114 | 18.205 | 18.364 | 146.912 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.1 | 0.0 | 0.6 | 0.0 | 2.7 | 21.6 |
Thiamin (mg) | 0.037 | 0.001 | 0.001 | 0.0 | 0.004 | 0.043 | 0.344 |
Riboflavin (mg) | 0.037 | 0.0 | 0.006 | 0.0 | 0.026 | 0.07 | 0.56 |
Niacin (mg) | 0.603 | 0.001 | 0.001 | 0.001 | 0.004 | 0.61 | 4.88 |
Pantothenic acid (mg) | 0.26 | 0.001 | н/д | 0.001 | 0.079 | 0.342 | 2.736 |
Vitamin B-6 (mg) | 0.074 | 0.001 | 0.001 | 0.001 | 0.008 | 0.085 | 0.68 |
Folate (mcg) | 20.404 | 0.214 | 0.0 | 0.165 | 2.585 | 23.368 | 186.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.56 |
Choline (mg) | 6.4 | 0.1 | 0.1 | 0.1 | 13.8 | 20.4 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.0 | н/д | н/д | 0.009 | 0.019 | 0.152 |
Threonine (g) | 0.037 | 0.0 | н/д | н/д | 0.031 | 0.068 | 0.544 |
Isoleucine (g) | 0.046 | 0.0 | н/д | н/д | 0.037 | 0.083 | 0.664 |
Leucine (g) | 0.056 | 0.0 | н/д | н/д | 0.06 | 0.116 | 0.928 |
Lysine (g) | 0.046 | 0.0 | н/д | н/д | 0.05 | 0.097 | 0.776 |
Methionine (g) | 0.009 | 0.0 | н/д | н/д | 0.021 | 0.03 | 0.24 |
Cystine (g) | 0.009 | 0.0 | н/д | н/д | 0.015 | 0.024 | 0.192 |
Phenylalanine (g) | 0.037 | 0.0 | н/д | н/д | 0.037 | 0.075 | 0.6 |
Tyrosine (g) | 0.028 | 0.0 | н/д | н/д | 0.028 | 0.055 | 0.44 |
Valine (g) | 0.046 | 0.0 | н/д | н/д | 0.047 | 0.094 | 0.752 |
Arginine (g) | 0.056 | 0.001 | н/д | н/д | 0.045 | 0.102 | 0.816 |
Histidine (g) | 0.019 | 0.0 | н/д | н/д | 0.017 | 0.036 | 0.288 |
Alanine (g) | 0.046 | 0.0 | н/д | н/д | 0.041 | 0.087 | 0.696 |
Aspartic acid (g) | 0.148 | 0.001 | н/д | н/д | 0.073 | 0.223 | 1.784 |
Glutamic acid (g) | 0.176 | 0.003 | н/д | н/д | 0.092 | 0.272 | 2.176 |
Glycine (g) | 0.037 | 0.0 | н/д | н/д | 0.024 | 0.061 | 0.488 |
Proline (g) | 0.037 | 0.0 | н/д | н/д | 0.028 | 0.065 | 0.52 |
Serine (g) | 0.037 | 0.0 | н/д | н/д | 0.053 | 0.091 | 0.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 23.265 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.0 | 1.074 | 0.0 | 0.171 | 1.272 | 10.176 |
Phytosterols (mg) | 6.492 | 0.169 | н/д | н/д | н/д | 6.661 | 53.288 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 1.796 | 0.0 | 0.21 | 2.024 | 16.192 |
Polyunsaturated (g) | 0.074 | 0.0 | 4.535 | 0.0 | 0.075 | 4.684 | 37.472 |