Рецепт Eggplant And Tomato Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Tube refrigerated pizza dough, (10-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		eggplant
132.84g 		onion
99.0g 		tomatoes
206.39g 		parmesan cheese
15.0g 		marjoram
0.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.34 1.09 1.82 5.77 0.06 10.07 10.07
Total Fat (g) 27.0 0.25 0.1 0.41 4.29 0.03 32.09 32.09
Carbohydrates (g) 0.0 7.57 9.25 8.09 0.61 0.27 25.79 25.79
Ash (g) 0.0 0.93 0.35 1.03 1.2 0.05 3.57 3.57
Calories (kcal) 238.68 31.882 39.6 37.15 64.65 1.22 413.181 413.181
Starch (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 0.0 0.02 н/д 1.0 1.0
Glucose (dextrose) (g) н/д н/д 1.95 2.58 0.02 н/д 4.55 4.55
Fructose (g) н/д н/д 1.28 2.83 0.02 н/д 4.13 4.13
Lactose (g) н/д н/д 0.0 0.0 0.02 н/д 0.02 0.02
Maltose (g) н/д н/д 0.0 0.0 0.02 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 122.76 88.22 195.04 3.13 0.03 409.17 409.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.12 4.2 5.43 0.14 0.02 12.9 12.9
Galactose (g) н/д н/д 0.0 0.0 0.02 н/д 0.02 0.02
Dietary Fiber (g) 0.0 4.5 1.7 2.5 0.0 0.2 8.9 8.9
Calcium (mg) 0.27 11.956 22.77 20.639 166.35 8.955 230.939 230.939
Iron (mg) 0.15 0.32 0.21 0.56 0.14 0.37 1.74 1.74
Magnesium (mg) 0.0 18.598 9.9 22.703 5.7 1.557 58.457 58.457
Phosphorus (mg) 0.0 33.21 28.71 49.533 109.35 1.377 222.18 222.18
Potassium (mg) 0.27 305.532 144.54 489.14 18.75 6.849 965.081 965.081
Sodium (mg) 0.54 2.657 3.96 10.319 229.35 0.347 247.173 247.173
Zinc (mg) 0.0 0.21 0.17 0.35 0.58 0.02 1.33 1.33
Copper (mg) 0.0 0.106 0.04 0.124 0.036 0.005 0.311 0.311
Manganese (mg) 0.0 0.332 0.129 0.227 0.014 0.024 0.726 0.726
Selenium (mcg) 0.0 0.4 0.5 0.0 2.7 0.0 3.6 3.6
Vitamin A, IU (IU) 0.0 35.867 1.98 1719.212 66.3 36.306 1859.665 1859.665
Retinol (mcg) 0.0 0.0 0.0 0.0 17.55 0.0 17.55 17.55
Vitamin A, RAE (mcg_RAE) 0.0 1.328 0.0 86.683 18.0 1.814 107.825 107.825
Beta Carotene (mcg) 0.0 21.254 0.99 926.682 4.65 21.627 975.204 975.204
Vitamin E (mg) 3.87 0.4 0.02 1.11 0.04 0.01 5.45 5.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5310.363 0.0 0.0 5310.363 5310.363
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 253.857 0.0 3.879 261.696 261.696
Tocopherol, beta (mg) 0.03 н/д 0.0 0.02 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.22 н/д 0.0 0.25 н/д н/д 0.47 0.47
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.9 7.3 26.2 0.0 0.2 36.7 36.7
Thiamin (mg) 0.0 0.053 0.05 0.083 0.005 0.001 0.191 0.191
Riboflavin (mg) 0.0 0.053 0.03 0.041 0.074 0.001 0.199 0.199
Niacin (mg) 0.0 0.863 0.119 1.218 0.017 0.019 2.235 2.235
Pantothenic acid (mg) 0.0 0.372 0.119 0.186 0.05 н/д 0.726 0.726
Vitamin B-6 (mg) 0.0 0.106 0.119 0.165 0.008 0.005 0.403 0.403
Folate (mcg) 0.0 29.225 18.81 30.958 1.5 1.233 81.726 81.726
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.34 0.0 0.34 0.34
Choline (mg) 0.1 9.2 6.0 13.8 2.3 0.2 31.6 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.01 0.021 0.078 н/д 0.122 0.122
Threonine (g) 0.0 0.053 0.02 0.062 0.219 н/д 0.354 0.354
Isoleucine (g) 0.0 0.066 0.01 0.041 0.296 н/д 0.413 0.413
Leucine (g) 0.0 0.08 0.03 0.062 0.558 н/д 0.729 0.729
Lysine (g) 0.0 0.066 0.04 0.062 0.447 н/д 0.615 0.615
Methionine (g) 0.0 0.013 0.0 0.021 0.153 н/д 0.187 0.187
Cystine (g) 0.0 0.013 0.0 0.021 0.018 н/д 0.052 0.052
Phenylalanine (g) 0.0 0.053 0.03 0.144 0.312 н/д 0.539 0.539
Tyrosine (g) 0.0 0.04 0.01 0.021 0.35 н/д 0.42 0.42
Valine (g) 0.0 0.066 0.02 0.041 0.378 н/д 0.505 0.505
Arginine (g) 0.0 0.08 0.099 0.041 0.236 н/д 0.455 0.455
Histidine (g) 0.0 0.027 0.01 0.021 0.164 н/д 0.221 0.221
Alanine (g) 0.0 0.066 0.02 0.062 0.174 н/д 0.322 0.322
Aspartic acid (g) 0.0 0.213 0.089 0.289 0.401 н/д 0.991 0.991
Glutamic acid (g) 0.0 0.252 0.257 0.887 1.305 н/д 2.702 2.702
Glycine (g) 0.0 0.053 0.03 0.041 0.114 н/д 0.238 0.238
Proline (g) 0.0 0.053 0.01 0.041 0.693 н/д 0.797 0.797
Serine (g) 0.0 0.053 0.02 0.062 0.344 н/д 0.478 0.478
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.2 0.0 13.2 13.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.04 0.04 0.062 2.595 0.002 6.467 6.467
Phytosterols (mg) 59.67 9.299 14.85 14.447 н/д 0.27 98.536 98.536
Monounsaturated Fat (g) 19.699 0.027 0.01 0.062 1.257 0.004 21.059 21.059
Polyunsaturated (g) 2.84 0.106 0.02 0.165 0.176 0.02 3.327 3.327