Рецепт eggplant and tomato pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 50 |
eggplants
74.2g |
salt
2.92g |
olive oil
1.08g |
garlic
1.18g |
tomatoes
43.39g |
sugar
2.0g |
pepper
0.0g |
basil
0.01g |
parsley
0.02g |
parmesan
0.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.0 | 0.0 | 0.08 | 0.38 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.41 | 70.5 |
Total Fat (g) | 0.14 | 0.0 | 1.08 | 0.01 | 0.09 | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 1.46 | 73.0 |
Carbohydrates (g) | 4.23 | 0.0 | 0.0 | 0.39 | 1.7 | 2.0 | н/д | 0.0 | 0.0 | 0.02 | 8.34 | 417.0 |
Ash (g) | 0.52 | 2.91 | 0.0 | 0.02 | 0.22 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 3.7 | 185.0 |
Calories (kcal) | 17.807 | 0.0 | 9.547 | 1.763 | 7.81 | 7.74 | н/д | 0.003 | 0.007 | 2.227 | 46.904 | 2345.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | 0.0 | н/д | н/д | 0.54 | 27.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.59 | н/д | н/д | 0.0 | н/д | н/д | 0.59 | 29.5 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.56 | 0.01 | 0.0 | 0.69 | 41.0 | 0.0 | н/д | 0.01 | 0.02 | 0.17 | 110.46 | 5523.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.74 | 0.0 | 0.0 | 0.01 | 1.14 | 2.0 | н/д | 0.0 | 0.0 | 0.0 | 4.9 | 245.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.1 | 155.0 |
Calcium (mg) | 6.678 | 0.701 | 0.011 | 2.142 | 4.339 | 0.02 | н/д | 0.023 | 0.026 | 6.725 | 20.664 | 1033.2 |
Iron (mg) | 0.18 | 0.01 | 0.01 | 0.02 | 0.12 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.34 | 17.0 |
Magnesium (mg) | 10.387 | 0.029 | 0.0 | 0.296 | 4.773 | 0.0 | н/д | 0.008 | 0.01 | 0.25 | 15.753 | 787.65 |
Phosphorus (mg) | 18.549 | 0.0 | 0.0 | 1.81 | 10.413 | 0.0 | н/д | 0.007 | 0.011 | 3.942 | 34.733 | 1736.65 |
Potassium (mg) | 170.651 | 0.234 | 0.011 | 4.745 | 102.831 | 0.04 | н/д | 0.038 | 0.105 | 0.523 | 279.177 | 13958.85 |
Sodium (mg) | 1.484 | 1131.734 | 0.022 | 0.201 | 2.169 | 0.0 | н/д | 0.001 | 0.011 | 9.099 | 1144.72 | 57236.0 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.23 | 11.5 |
Copper (mg) | 0.059 | 0.001 | 0.0 | 0.004 | 0.026 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 4.5 |
Manganese (mg) | 0.185 | 0.003 | 0.0 | 0.02 | 0.048 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.256 | 12.8 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.5 | 25.0 |
Vitamin A, IU (IU) | 20.033 | 0.0 | 0.0 | 0.106 | 361.429 | 0.0 | н/д | 0.675 | 1.601 | 2.266 | 386.11 | 19305.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.602 | 0.602 | 30.1 |
Vitamin A, RAE (mcg_RAE) | 0.742 | 0.0 | 0.0 | 0.0 | 18.223 | 0.0 | н/д | 0.034 | 0.08 | 0.613 | 19.692 | 984.6 |
Beta Carotene (mcg) | 11.871 | 0.0 | 0.0 | 0.059 | 194.816 | 0.0 | н/д | 0.402 | 0.96 | 0.159 | 208.268 | 10413.4 |
Vitamin E (mg) | 0.22 | 0.0 | 0.15 | 0.0 | 0.23 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.61 | 30.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.159 | 0.159 | 7.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1116.394 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1116.394 | 55819.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.189 | 53.368 | 0.0 | н/д | 0.723 | 1.057 | 0.0 | 55.337 | 2766.85 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.5 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | 0.06 | 3.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.4 | 5.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.5 | 375.0 |
Thiamin (mg) | 0.03 | 0.0 | 0.0 | 0.002 | 0.017 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 2.5 |
Riboflavin (mg) | 0.03 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.042 | 2.1 |
Niacin (mg) | 0.482 | 0.0 | 0.0 | 0.008 | 0.256 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.748 | 37.4 |
Pantothenic acid (mg) | 0.208 | 0.0 | 0.0 | 0.007 | 0.039 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.257 | 12.85 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.0 | 0.015 | 0.035 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.109 | 5.45 |
Folate (mcg) | 16.323 | 0.0 | 0.0 | 0.035 | 6.508 | 0.0 | н/д | 0.009 | 0.029 | 0.04 | 22.944 | 1147.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.5 |
Choline (mg) | 5.1 | 0.0 | 0.0 | 0.3 | 2.9 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 8.4 | 420.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.015 | 0.75 |
Threonine (g) | 0.03 | 0.0 | 0.0 | 0.002 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.052 | 2.6 |
Isoleucine (g) | 0.037 | 0.0 | 0.0 | 0.003 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.059 | 2.95 |
Leucine (g) | 0.045 | 0.0 | 0.0 | 0.004 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.081 | 4.05 |
Lysine (g) | 0.037 | 0.0 | 0.0 | 0.003 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.072 | 3.6 |
Methionine (g) | 0.007 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.005 | 0.018 | 0.9 |
Cystine (g) | 0.007 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.014 | 0.7 |
Phenylalanine (g) | 0.03 | 0.0 | 0.0 | 0.002 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.073 | 3.65 |
Tyrosine (g) | 0.022 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.039 | 1.95 |
Valine (g) | 0.037 | 0.0 | 0.0 | 0.003 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.014 | 0.063 | 3.15 |
Arginine (g) | 0.045 | 0.0 | 0.0 | 0.007 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.068 | 3.4 |
Histidine (g) | 0.015 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.028 | 1.4 |
Alanine (g) | 0.037 | 0.0 | 0.0 | 0.002 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.058 | 2.9 |
Aspartic acid (g) | 0.119 | 0.0 | 0.0 | 0.006 | 0.061 | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.198 | 9.9 |
Glutamic acid (g) | 0.141 | 0.0 | 0.0 | 0.01 | 0.187 | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.384 | 19.2 |
Glycine (g) | 0.03 | 0.0 | 0.0 | 0.002 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.044 | 2.2 |
Proline (g) | 0.03 | 0.0 | 0.0 | 0.001 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.024 | 0.063 | 3.15 |
Serine (g) | 0.03 | 0.0 | 0.0 | 0.002 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.012 | 0.057 | 2.85 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.386 | 0.386 | 19.3 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.0 | 0.149 | 0.001 | 0.013 | 0.0 | н/д | 0.0 | 0.0 | 0.093 | 0.279 | 13.95 |
Phytosterols (mg) | 5.194 | 0.0 | 2.387 | н/д | 3.037 | н/д | н/д | н/д | 0.001 | н/д | 10.619 | 530.95 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.788 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | 0.0 | 0.043 | 0.859 | 42.95 |
Polyunsaturated (g) | 0.059 | 0.0 | 0.114 | 0.003 | 0.035 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.214 | 10.7 |