Рецепт Eggplant And Shrimp Beignets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/4 c. Flour Oil for frying see * Note
1 c. Remoulade Sauce see * Note
2 Tbsp. Brunoise red peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplant
370.98g 		olive oil
27.0g 		onions
72.0g 		shrimp
226.8g 		eggs
147.84g 		milk
366.0g 		baking powder
9.2g 		onions
11.52g 		Всего в порции Всего в рецепте
Protein (g) 3.75 0.0 0.79 46.06 18.6 12.33 0.0 0.21 81.75 81.75
Total Fat (g) 0.7 27.0 0.07 3.92 14.7 3.55 0.0 0.02 49.97 49.97
Carbohydrates (g) 21.15 0.0 6.72 2.06 1.14 18.26 0.0 0.85 50.18 50.18
Ash (g) 2.6 0.0 0.25 2.72 1.27 2.75 3.39 0.09 13.07 13.07
Calories (kcal) 89.035 238.68 28.8 240.408 211.411 153.72 0.0 3.686 965.741 965.741
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.71 н/д 0.16 0.0 н/д н/д 0.88 0.88
Glucose (dextrose) (g) н/д н/д 1.42 н/д 0.31 0.0 н/д н/д 1.73 1.73
Fructose (g) н/д н/д 0.93 н/д 0.16 0.0 н/д н/д 1.09 1.09
Lactose (g) н/д н/д 0.0 н/д 0.16 19.03 н/д н/д 19.19 19.19
Maltose (g) н/д н/д 0.0 н/д 0.16 0.0 н/д н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 0.0 64.16 172.05 112.12 329.11 0.02 10.35 1030.63 1030.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.0 3.05 0.0 1.14 19.03 0.0 0.27 32.21 32.21
Galactose (g) н/д н/д 0.0 н/д 0.16 0.0 н/д н/д 0.16 0.16
Dietary Fiber (g) 12.6 0.0 1.2 0.0 0.0 0.0 0.0 0.3 14.1 14.1
Calcium (mg) 33.388 0.27 16.56 117.936 78.355 435.54 0.0 8.294 690.344 690.344
Iron (mg) 0.89 0.15 0.15 5.47 2.71 0.11 0.0 0.17 9.64 9.64
Magnesium (mg) 51.937 0.0 7.2 83.916 17.741 40.26 0.0 2.304 203.358 203.358
Phosphorus (mg) 92.745 0.0 20.88 464.94 282.374 347.7 0.0 4.262 1212.902 1212.902
Potassium (mg) 853.254 0.27 105.12 419.58 198.106 549.0 0.0 31.795 2157.125 2157.125
Sodium (mg) 7.42 0.54 2.88 335.664 206.976 161.04 2517.12 1.843 3233.483 3233.483
Zinc (mg) 0.59 0.0 0.12 2.52 1.64 1.54 0.0 0.04 6.46 6.46
Copper (mg) 0.297 0.0 0.029 0.59 0.148 0.037 0.0 0.009 1.109 1.109
Manganese (mg) 0.927 0.0 0.094 0.113 0.059 0.0 0.0 0.018 1.212 1.212
Selenium (mcg) 1.1 0.0 0.4 86.2 46.9 12.1 0.0 0.1 146.7 146.7
Vitamin A, IU (IU) 100.165 0.0 1.44 408.24 719.981 717.36 0.0 114.854 2062.04 2062.04
Retinol (mcg) 0.0 0.0 0.0 122.472 205.498 212.28 0.0 0.0 540.25 540.25
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 122.472 206.976 212.28 0.0 5.76 551.198 551.198
Beta Carotene (mcg) 59.357 0.0 0.72 0.0 14.784 7.32 0.0 68.89 151.07 151.07
Vitamin E (mg) 1.11 3.87 0.01 2.49 1.43 0.04 0.0 0.06 9.03 9.03
Vitamin D (IU) н/д н/д н/д 344.736 51.744 190.32 н/д н/д 586.8 586.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 0.0 489.35 0.0 0.0 130.982 623.213 623.213
Tocopherol, beta (mg) н/д 0.03 0.0 0.0 0.03 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 0.22 0.0 0.23 0.74 0.0 н/д н/д 1.19 1.19
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.03 0.0 н/д н/д 0.03 0.03
Vitamin C (mg) 8.2 0.0 5.3 4.5 0.0 0.0 0.0 2.2 20.2 20.2
Thiamin (mg) 0.148 0.0 0.036 0.068 0.103 0.073 0.0 0.007 0.436 0.436
Riboflavin (mg) 0.148 0.0 0.022 0.068 0.71 0.695 0.0 0.009 1.652 1.652
Niacin (mg) 2.411 0.0 0.086 5.783 0.103 0.329 0.0 0.061 8.775 8.775
Pantothenic acid (mg) 1.039 0.0 0.086 0.635 2.129 1.318 0.0 0.009 5.216 5.216
Vitamin B-6 (mg) 0.297 0.0 0.086 0.227 0.207 0.146 0.0 0.007 0.97 0.97
Folate (mcg) 81.616 0.0 13.68 6.804 69.485 18.3 0.0 7.373 197.257 197.257
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.63 1.91 1.61 0.0 0.0 6.15 6.15
Choline (mg) 25.6 0.1 4.4 183.5 371.2 64.8 0.0 0.7 650.2 650.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.007 0.635 0.251 0.146 н/д 0.002 1.079 1.079
Threonine (g) 0.148 0.0 0.014 1.86 0.828 0.329 н/д 0.008 3.188 3.188
Isoleucine (g) 0.185 0.0 0.007 2.245 0.991 0.695 н/д 0.009 4.133 4.133
Leucine (g) 0.223 0.0 0.022 3.651 1.611 1.391 н/д 0.013 6.911 6.911
Lysine (g) 0.185 0.0 0.029 4.014 1.345 1.061 н/д 0.01 6.646 6.646
Methionine (g) 0.037 0.0 0.0 1.293 0.562 0.293 н/д 0.002 2.187 2.187
Cystine (g) 0.037 0.0 0.0 0.522 0.399 0.439 н/д н/д 1.397 1.397
Phenylalanine (g) 0.148 0.0 0.022 1.95 1.005 0.622 н/д 0.007 3.755 3.755
Tyrosine (g) 0.111 0.0 0.007 1.542 0.739 0.512 н/д 0.006 2.918 2.918
Valine (g) 0.185 0.0 0.014 2.177 1.271 0.805 н/д 0.009 4.463 4.463
Arginine (g) 0.223 0.0 0.072 4.037 1.212 0.366 н/д 0.015 5.925 5.925
Histidine (g) 0.074 0.0 0.007 0.93 0.458 0.293 н/д 0.003 1.766 1.766
Alanine (g) 0.185 0.0 0.014 2.608 1.094 0.403 н/д 0.009 4.314 4.314
Aspartic acid (g) 0.594 0.0 0.065 4.763 1.966 1.135 н/д 0.02 8.542 8.542
Glutamic acid (g) 0.705 0.0 0.187 7.87 2.484 2.855 н/д 0.044 14.144 14.144
Glycine (g) 0.148 0.0 0.022 2.79 0.636 0.22 н/д 0.01 3.825 3.825
Proline (g) 0.148 0.0 0.007 1.52 0.754 1.318 н/д 0.014 3.761 3.761
Serine (g) 0.148 0.0 0.014 1.814 1.434 0.769 н/д 0.009 4.189 4.189
Cholesterol (mg) 0.0 0.0 0.0 344.736 625.363 18.3 0.0 0.0 988.399 988.399
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.111 3.729 0.029 0.748 4.583 2.306 0.0 0.003 11.51 11.51
Phytosterols (mg) 25.969 59.67 10.8 н/д н/д н/д н/д н/д 96.439 96.439
Monounsaturated Fat (g) 0.074 19.699 0.007 0.567 5.633 1.025 0.0 0.003 27.009 27.009
Polyunsaturated (g) 0.297 2.84 0.014 1.52 2.011 0.146 0.0 0.008 6.836 6.836