Рецепт Eggplant And Oyster Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
4.5g |
onions
24.0g |
celery
3.75g |
bell peppers
5.09g |
garlic
1.23g |
onions
8.0g |
oysters
75.6g |
eggs
49.28g |
cream
80.0g |
bread
118.29g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.03 | 0.05 | 0.08 | 0.15 | 3.95 | 6.2 | 1.64 | 13.9 | 3.21 | 29.46 | 176.76 |
Total Fat (g) | 4.5 | 0.02 | 0.01 | 0.02 | 0.01 | 0.02 | 1.17 | 4.9 | 29.6 | 2.16 | 2.38 | 44.79 | 268.74 |
Carbohydrates (g) | 0.0 | 2.24 | 0.11 | 0.31 | 0.41 | 0.59 | 4.18 | 0.38 | 2.23 | 66.76 | 0.34 | 77.55 | 465.3 |
Ash (g) | 0.0 | 0.08 | 0.03 | 0.02 | 0.02 | 0.06 | 1.13 | 0.42 | 0.36 | 2.58 | 0.67 | 5.39 | 32.34 |
Calories (kcal) | 39.78 | 9.6 | 0.599 | 1.578 | 1.836 | 2.56 | 44.603 | 70.47 | 276.0 | 341.868 | 35.917 | 824.812 | 4948.872 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.24 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.31 | 1.86 |
Glucose (dextrose) (g) | н/д | 0.47 | 0.02 | 0.1 | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.01 | 0.71 | 4.26 |
Fructose (g) | н/д | 0.31 | 0.02 | 0.12 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.51 | 3.06 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.07 | 0.42 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.39 | 3.57 | 4.69 | 0.72 | 7.19 | 65.17 | 37.37 | 46.17 | 32.9 | 1.74 | 220.91 | 1325.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.07 | 0.21 | 0.01 | 0.19 | н/д | 0.38 | 0.09 | 3.03 | 0.08 | 5.07 | 30.42 |
Galactose (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.01 | 0.09 | 0.54 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 3.6 | 21.6 |
Calcium (mg) | 0.045 | 5.52 | 1.498 | 0.356 | 2.231 | 5.76 | 33.263 | 26.118 | 52.0 | 52.049 | 92.417 | 271.258 | 1627.548 |
Iron (mg) | 0.03 | 0.05 | 0.01 | 0.02 | 0.02 | 0.12 | 4.37 | 0.9 | 0.02 | 4.29 | 0.08 | 9.91 | 59.46 |
Magnesium (mg) | 0.0 | 2.4 | 0.412 | 0.611 | 0.308 | 1.6 | 24.947 | 5.914 | 5.6 | 33.122 | 3.167 | 78.081 | 468.486 |
Phosphorus (mg) | 0.0 | 6.96 | 0.899 | 1.324 | 1.886 | 2.96 | 70.306 | 94.125 | 49.6 | 134.854 | 60.75 | 423.664 | 2541.984 |
Potassium (mg) | 0.045 | 35.04 | 9.738 | 10.742 | 4.942 | 22.08 | 93.742 | 66.035 | 60.0 | 151.415 | 10.417 | 464.196 | 2785.176 |
Sodium (mg) | 0.09 | 0.96 | 2.996 | 0.204 | 0.21 | 1.28 | 134.565 | 68.992 | 30.4 | 768.907 | 127.417 | 1136.02 | 6816.12 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.03 | 28.67 | 0.55 | 0.18 | 1.1 | 0.32 | 30.92 | 185.52 |
Copper (mg) | 0.0 | 0.01 | 0.001 | 0.001 | 0.004 | 0.006 | 0.559 | 0.049 | 0.008 | 0.166 | 0.02 | 0.825 | 4.95 |
Manganese (mg) | 0.0 | 0.031 | 0.004 | 0.006 | 0.021 | 0.013 | 0.295 | 0.02 | 0.0 | 0.615 | 0.008 | 1.011 | 6.066 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 48.2 | 15.6 | 0.4 | 32.1 | 1.5 | 98.1 | 588.6 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 16.817 | 159.394 | 0.111 | 79.76 | 18.9 | 239.994 | 1176.0 | 0.0 | 36.833 | 1728.288 | 10369.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.048 | 68.499 | 324.0 | 0.0 | 9.75 | 408.297 | 2449.782 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.824 | 7.993 | 0.0 | 4.0 | 6.048 | 68.992 | 328.8 | 0.0 | 10.0 | 426.656 | 2559.936 |
Beta Carotene (mcg) | 0.0 | 0.24 | 10.113 | 82.675 | 0.062 | 47.84 | н/д | 4.928 | 57.6 | 0.0 | 2.583 | 206.041 | 1236.246 |
Vitamin E (mg) | 0.65 | 0.0 | 0.01 | 0.08 | 0.0 | 0.04 | н/д | 0.48 | 0.85 | 0.21 | 0.02 | 2.35 | 14.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 41.6 | н/д | н/д | 58.848 | 353.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.96 | 10.6 | 2.596 | 0.197 | 90.96 | н/д | 163.117 | 0.0 | 14.195 | 0.0 | 282.625 | 1695.75 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.8 | 0.1 | 6.5 | 0.4 | 1.5 | 3.6 | 0.0 | 0.5 | 0.2 | 0.0 | 14.6 | 87.6 |
Thiamin (mg) | 0.0 | 0.012 | 0.001 | 0.003 | 0.002 | 0.005 | 0.083 | 0.034 | 0.016 | 0.509 | 0.003 | 0.667 | 4.002 |
Riboflavin (mg) | 0.0 | 0.007 | 0.002 | 0.005 | 0.001 | 0.006 | 0.053 | 0.237 | 0.088 | 0.343 | 0.041 | 0.783 | 4.698 |
Niacin (mg) | 0.0 | 0.029 | 0.012 | 0.05 | 0.009 | 0.042 | 0.96 | 0.034 | 0.032 | 5.631 | 0.009 | 6.808 | 40.848 |
Pantothenic acid (mg) | 0.0 | 0.029 | 0.009 | 0.016 | 0.007 | 0.006 | 0.121 | 0.71 | 0.208 | 0.39 | 0.028 | 1.525 | 9.15 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.003 | 0.015 | 0.015 | 0.005 | 0.045 | 0.069 | 0.024 | 0.118 | 0.004 | 0.327 | 1.962 |
Folate (mcg) | 0.0 | 4.56 | 1.348 | 2.342 | 0.037 | 5.12 | 13.608 | 23.162 | 3.2 | 175.074 | 0.833 | 229.284 | 1375.704 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.25 | 0.64 | 0.14 | 0.0 | 0.19 | 13.21 | 79.26 |
Choline (mg) | 0.0 | 1.5 | 0.2 | 0.3 | 0.3 | 0.5 | н/д | 123.7 | 13.4 | 17.5 | 1.3 | 158.7 | 952.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.403 | 0.0 | 138.403 | 830.418 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 0.045 | 0.084 | 0.024 | 0.142 | 0.043 | 0.344 | 2.064 |
Threonine (g) | 0.0 | 0.005 | 0.001 | 0.002 | 0.002 | 0.006 | 0.174 | 0.276 | 0.072 | 0.331 | 0.122 | 0.99 | 5.94 |
Isoleucine (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.003 | 0.006 | 0.174 | 0.33 | 0.096 | 0.438 | 0.164 | 1.215 | 7.29 |
Leucine (g) | 0.0 | 0.007 | 0.001 | 0.002 | 0.004 | 0.009 | 0.28 | 0.537 | 0.16 | 0.816 | 0.31 | 2.126 | 12.756 |
Lysine (g) | 0.0 | 0.01 | 0.001 | 0.002 | 0.003 | 0.007 | 0.295 | 0.448 | 0.128 | 0.355 | 0.248 | 1.498 | 8.988 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.091 | 0.187 | 0.04 | 0.177 | 0.085 | 0.584 | 3.504 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.053 | 0.133 | 0.016 | 0.284 | 0.01 | 0.498 | 2.988 |
Phenylalanine (g) | 0.0 | 0.007 | 0.001 | 0.003 | 0.002 | 0.005 | 0.144 | 0.335 | 0.08 | 0.58 | 0.173 | 1.329 | 7.974 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.004 | 0.129 | 0.246 | 0.08 | 0.225 | 0.194 | 0.882 | 5.292 |
Valine (g) | 0.0 | 0.005 | 0.001 | 0.002 | 0.004 | 0.006 | 0.174 | 0.424 | 0.112 | 0.509 | 0.21 | 1.446 | 8.676 |
Arginine (g) | 0.0 | 0.024 | 0.001 | 0.002 | 0.008 | 0.01 | 0.287 | 0.404 | 0.056 | 0.438 | 0.131 | 1.361 | 8.166 |
Histidine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.002 | 0.076 | 0.153 | 0.048 | 0.248 | 0.091 | 0.623 | 3.738 |
Alanine (g) | 0.0 | 0.005 | 0.001 | 0.002 | 0.002 | 0.006 | 0.242 | 0.365 | 0.056 | 0.39 | 0.097 | 1.165 | 6.99 |
Aspartic acid (g) | 0.0 | 0.022 | 0.004 | 0.014 | 0.006 | 0.014 | 0.378 | 0.655 | 0.128 | 0.532 | 0.223 | 1.976 | 11.856 |
Glutamic acid (g) | 0.0 | 0.062 | 0.003 | 0.011 | 0.01 | 0.03 | 0.537 | 0.828 | 0.344 | 3.892 | 0.725 | 6.442 | 38.652 |
Glycine (g) | 0.0 | 0.007 | 0.001 | 0.002 | 0.002 | 0.007 | 0.249 | 0.212 | 0.032 | 0.426 | 0.063 | 1.002 | 6.012 |
Proline (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.01 | 0.159 | 0.251 | 0.16 | 1.313 | 0.385 | 2.283 | 13.698 |
Serine (g) | 0.0 | 0.005 | 0.001 | 0.003 | 0.002 | 0.006 | 0.174 | 0.478 | 0.088 | 0.532 | 0.191 | 1.48 | 8.88 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 208.454 | 109.6 | 0.0 | 7.333 | 344.287 | 2065.722 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.621 | 0.01 | 0.001 | 0.002 | 0.001 | 0.002 | 0.333 | 1.528 | 18.424 | 0.591 | 1.442 | 22.955 | 137.73 |
Phytosterols (mg) | 9.945 | 3.6 | 0.225 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.77 | 82.62 |
Monounsaturated Fat (g) | 3.283 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.113 | 1.878 | 8.552 | 0.414 | 0.698 | 14.945 | 89.67 |
Polyunsaturated (g) | 0.473 | 0.005 | 0.003 | 0.004 | 0.003 | 0.006 | 0.446 | 0.67 | 1.096 | 0.935 | 0.098 | 3.738 | 22.428 |