Рецепт Eggplant And Bacon Skewers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
worcestershire sauce
0.72g |
olive oil
1.13g |
eggplant
185.49g |
onion
556.08g |
cherry tomatoes
269.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.87 | 4.45 | 2.37 | 8.69 | 34.76 |
Total Fat (g) | 0.0 | 1.13 | 0.35 | 0.44 | 0.54 | 2.46 | 9.84 |
Carbohydrates (g) | 0.14 | 0.0 | 10.57 | 41.98 | 10.56 | 63.26 | 253.04 |
Ash (g) | 0.01 | 0.0 | 1.3 | 1.89 | 1.35 | 4.55 | 18.2 |
Calories (kcal) | 0.558 | 9.945 | 44.518 | 177.946 | 48.485 | 281.451 | 1125.804 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 4.0 | 0.0 | 4.0 | 16.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 12.57 | 3.37 | 15.93 | 63.72 |
Fructose (g) | н/д | н/д | н/д | 11.23 | 3.69 | 14.92 | 59.68 |
Lactose (g) | н/д | н/д | н/д | 0.11 | 0.0 | 0.11 | 0.44 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 0.0 | 171.41 | 507.37 | 254.55 | 933.89 | 3735.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 4.36 | 27.92 | 7.08 | 39.43 | 157.72 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.3 | 5.0 | 3.2 | 14.5 | 58.0 |
Calcium (mg) | 0.765 | 0.011 | 16.694 | 111.216 | 26.936 | 155.622 | 622.488 |
Iron (mg) | 0.04 | 0.01 | 0.45 | 1.45 | 0.73 | 2.66 | 10.64 |
Magnesium (mg) | 0.093 | 0.0 | 25.969 | 50.047 | 29.63 | 105.738 | 422.952 |
Phosphorus (mg) | 0.429 | 0.0 | 46.373 | 150.142 | 64.646 | 261.59 | 1046.36 |
Potassium (mg) | 5.72 | 0.011 | 426.627 | 661.735 | 638.383 | 1732.477 | 6929.908 |
Sodium (mg) | 7.007 | 0.023 | 3.71 | 44.486 | 13.468 | 68.694 | 274.776 |
Zinc (mg) | 0.0 | 0.0 | 0.3 | 0.72 | 0.46 | 1.48 | 5.92 |
Copper (mg) | 0.001 | 0.0 | 0.148 | 0.334 | 0.162 | 0.645 | 2.58 |
Manganese (mg) | н/д | 0.0 | 0.464 | 0.445 | 0.296 | 1.205 | 4.82 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 2.8 | 0.0 | 3.3 | 13.2 |
Vitamin A, IU (IU) | 0.565 | 0.0 | 50.082 | 5.561 | 2243.769 | 2299.977 | 9199.908 |
Retinol (mcg) | 0.007 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.028 |
Vitamin A, RAE (mcg_RAE) | 0.036 | 0.0 | 1.855 | 0.0 | 113.131 | 115.022 | 460.088 |
Beta Carotene (mcg) | 0.307 | 0.0 | 29.678 | 5.561 | 1209.426 | 1244.973 | 4979.892 |
Vitamin E (mg) | 0.0 | 0.16 | 0.56 | 0.11 | 1.45 | 2.28 | 9.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6930.633 | 6930.633 | 27722.532 |
Lutein + zeaxanthin (mcg) | 0.343 | 0.0 | 0.0 | 33.365 | 331.313 | 365.021 | 1460.084 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.0 | 0.32 | 0.33 | 1.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 4.1 | 26.7 | 34.2 | 65.1 | 260.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.074 | 0.222 | 0.108 | 0.405 | 1.62 |
Riboflavin (mg) | 0.001 | 0.0 | 0.074 | 0.111 | 0.054 | 0.24 | 0.96 |
Niacin (mg) | 0.005 | 0.0 | 1.206 | 0.723 | 1.589 | 3.523 | 14.092 |
Pantothenic acid (mg) | н/д | 0.0 | 0.519 | 0.556 | 0.242 | 1.318 | 5.272 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.148 | 0.723 | 0.215 | 1.087 | 4.348 |
Folate (mcg) | 0.057 | 0.0 | 40.808 | 127.898 | 40.404 | 209.167 | 836.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 12.8 | 30.6 | 18.0 | 61.5 | 246.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.019 | 0.056 | 0.027 | 0.101 | 0.404 |
Threonine (g) | н/д | 0.0 | 0.074 | 0.111 | 0.081 | 0.266 | 1.064 |
Isoleucine (g) | н/д | 0.0 | 0.093 | 0.056 | 0.054 | 0.202 | 0.808 |
Leucine (g) | н/д | 0.0 | 0.111 | 0.167 | 0.081 | 0.359 | 1.436 |
Lysine (g) | н/д | 0.0 | 0.093 | 0.167 | 0.081 | 0.34 | 1.36 |
Methionine (g) | н/д | 0.0 | 0.019 | 0.056 | 0.027 | 0.101 | 0.404 |
Cystine (g) | н/д | 0.0 | 0.019 | 0.056 | 0.027 | 0.101 | 0.404 |
Phenylalanine (g) | н/д | 0.0 | 0.074 | 0.111 | 0.189 | 0.374 | 1.496 |
Tyrosine (g) | н/д | 0.0 | 0.056 | 0.056 | 0.027 | 0.138 | 0.552 |
Valine (g) | н/д | 0.0 | 0.093 | 0.111 | 0.054 | 0.258 | 1.032 |
Arginine (g) | н/д | 0.0 | 0.111 | 0.612 | 0.054 | 0.777 | 3.108 |
Histidine (g) | н/д | 0.0 | 0.037 | 0.056 | 0.027 | 0.12 | 0.48 |
Alanine (g) | н/д | 0.0 | 0.093 | 0.111 | 0.081 | 0.285 | 1.14 |
Aspartic acid (g) | н/д | 0.0 | 0.297 | 0.389 | 0.377 | 1.063 | 4.252 |
Glutamic acid (g) | н/д | 0.0 | 0.352 | 1.001 | 1.158 | 2.512 | 10.048 |
Glycine (g) | н/д | 0.0 | 0.074 | 0.111 | 0.054 | 0.239 | 0.956 |
Proline (g) | н/д | 0.0 | 0.074 | 0.111 | 0.054 | 0.239 | 0.956 |
Serine (g) | н/д | 0.0 | 0.074 | 0.111 | 0.081 | 0.266 | 1.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.155 | 0.056 | н/д | 0.081 | 0.292 | 1.168 |
Phytosterols (mg) | н/д | 2.486 | 12.984 | н/д | 18.855 | 34.326 | 137.304 |
Monounsaturated Fat (g) | 0.0 | 0.821 | 0.037 | н/д | 0.081 | 0.939 | 3.756 |
Polyunsaturated (g) | 0.0 | 0.118 | 0.148 | н/д | 0.215 | 0.482 | 1.928 |