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Рецепт Eggplant And Bacon Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. plum sauce salt pepper Eggplant And Bacon Skewers
1 x back bacon, slice 1" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
worcestershire sauce
0.72g
olive oil
1.13g
eggplant
185.49g
onion
556.08g
cherry tomatoes
269.36g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.87 4.45 2.37 8.69 34.76
Total Fat (g) 0.0 1.13 0.35 0.44 0.54 2.46 9.84
Carbohydrates (g) 0.14 0.0 10.57 41.98 10.56 63.26 253.04
Ash (g) 0.01 0.0 1.3 1.89 1.35 4.55 18.2
Calories (kcal) 0.558 9.945 44.518 177.946 48.485 281.451 1125.804
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 4.0 0.0 4.0 16.0
Glucose (dextrose) (g) н/д н/д н/д 12.57 3.37 15.93 63.72
Fructose (g) н/д н/д н/д 11.23 3.69 14.92 59.68
Lactose (g) н/д н/д н/д 0.11 0.0 0.11 0.44
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.0 171.41 507.37 254.55 933.89 3735.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 4.36 27.92 7.08 39.43 157.72
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.3 5.0 3.2 14.5 58.0
Calcium (mg) 0.765 0.011 16.694 111.216 26.936 155.622 622.488
Iron (mg) 0.04 0.01 0.45 1.45 0.73 2.66 10.64
Magnesium (mg) 0.093 0.0 25.969 50.047 29.63 105.738 422.952
Phosphorus (mg) 0.429 0.0 46.373 150.142 64.646 261.59 1046.36
Potassium (mg) 5.72 0.011 426.627 661.735 638.383 1732.477 6929.908
Sodium (mg) 7.007 0.023 3.71 44.486 13.468 68.694 274.776
Zinc (mg) 0.0 0.0 0.3 0.72 0.46 1.48 5.92
Copper (mg) 0.001 0.0 0.148 0.334 0.162 0.645 2.58
Manganese (mg) н/д 0.0 0.464 0.445 0.296 1.205 4.82
Selenium (mcg) 0.0 0.0 0.6 2.8 0.0 3.3 13.2
Vitamin A, IU (IU) 0.565 0.0 50.082 5.561 2243.769 2299.977 9199.908
Retinol (mcg) 0.007 0.0 0.0 н/д 0.0 0.007 0.028
Vitamin A, RAE (mcg_RAE) 0.036 0.0 1.855 0.0 113.131 115.022 460.088
Beta Carotene (mcg) 0.307 0.0 29.678 5.561 1209.426 1244.973 4979.892
Vitamin E (mg) 0.0 0.16 0.56 0.11 1.45 2.28 9.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 6930.633 6930.633 27722.532
Lutein + zeaxanthin (mcg) 0.343 0.0 0.0 33.365 331.313 365.021 1460.084
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.32 0.33 1.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 4.1 26.7 34.2 65.1 260.4
Thiamin (mg) 0.001 0.0 0.074 0.222 0.108 0.405 1.62
Riboflavin (mg) 0.001 0.0 0.074 0.111 0.054 0.24 0.96
Niacin (mg) 0.005 0.0 1.206 0.723 1.589 3.523 14.092
Pantothenic acid (mg) н/д 0.0 0.519 0.556 0.242 1.318 5.272
Vitamin B-6 (mg) 0.0 0.0 0.148 0.723 0.215 1.087 4.348
Folate (mcg) 0.057 0.0 40.808 127.898 40.404 209.167 836.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 0.0 12.8 30.6 18.0 61.5 246.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.019 0.056 0.027 0.101 0.404
Threonine (g) н/д 0.0 0.074 0.111 0.081 0.266 1.064
Isoleucine (g) н/д 0.0 0.093 0.056 0.054 0.202 0.808
Leucine (g) н/д 0.0 0.111 0.167 0.081 0.359 1.436
Lysine (g) н/д 0.0 0.093 0.167 0.081 0.34 1.36
Methionine (g) н/д 0.0 0.019 0.056 0.027 0.101 0.404
Cystine (g) н/д 0.0 0.019 0.056 0.027 0.101 0.404
Phenylalanine (g) н/д 0.0 0.074 0.111 0.189 0.374 1.496
Tyrosine (g) н/д 0.0 0.056 0.056 0.027 0.138 0.552
Valine (g) н/д 0.0 0.093 0.111 0.054 0.258 1.032
Arginine (g) н/д 0.0 0.111 0.612 0.054 0.777 3.108
Histidine (g) н/д 0.0 0.037 0.056 0.027 0.12 0.48
Alanine (g) н/д 0.0 0.093 0.111 0.081 0.285 1.14
Aspartic acid (g) н/д 0.0 0.297 0.389 0.377 1.063 4.252
Glutamic acid (g) н/д 0.0 0.352 1.001 1.158 2.512 10.048
Glycine (g) н/д 0.0 0.074 0.111 0.054 0.239 0.956
Proline (g) н/д 0.0 0.074 0.111 0.054 0.239 0.956
Serine (g) н/д 0.0 0.074 0.111 0.081 0.266 1.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.155 0.056 н/д 0.081 0.292 1.168
Phytosterols (mg) н/д 2.486 12.984 н/д 18.855 34.326 137.304
Monounsaturated Fat (g) 0.0 0.821 0.037 н/д 0.081 0.939 3.756
Polyunsaturated (g) 0.0 0.118 0.148 н/д 0.215 0.482 1.928