Рецепт Eggplant - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggplants 741.96g	Всего в порции	Всего в рецепте
Protein (g)	7.49	7.49	7.49
Total Fat (g)	1.41	1.41	1.41
Carbohydrates (g)	42.29	42.29	42.29
Ash (g)	5.19	5.19	5.19
Calories (kcal)	178.07	178.07	178.07
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	685.65	685.65	685.65
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	17.44	17.44	17.44
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	25.2	25.2	25.2
Calcium (mg)	66.776	66.776	66.776
Iron (mg)	1.78	1.78	1.78
Magnesium (mg)	103.874	103.874	103.874
Phosphorus (mg)	185.49	185.49	185.49
Potassium (mg)	1706.508	1706.508	1706.508
Sodium (mg)	14.839	14.839	14.839
Zinc (mg)	1.19	1.19	1.19
Copper (mg)	0.594	0.594	0.594
Manganese (mg)	1.855	1.855	1.855
Selenium (mcg)	2.2	2.2	2.2
Vitamin A, IU (IU)	200.329	200.329	200.329
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.42	7.42	7.42
Beta Carotene (mcg)	118.714	118.714	118.714
Vitamin E (mg)	2.23	2.23	2.23
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	16.3	16.3	16.3
Thiamin (mg)	0.297	0.297	0.297
Riboflavin (mg)	0.297	0.297	0.297
Niacin (mg)	4.823	4.823	4.823
Pantothenic acid (mg)	2.077	2.077	2.077
Vitamin B-6 (mg)	0.594	0.594	0.594
Folate (mcg)	163.231	163.231	163.231
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	51.2	51.2	51.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.074	0.074	0.074
Threonine (g)	0.297	0.297	0.297
Isoleucine (g)	0.371	0.371	0.371
Leucine (g)	0.445	0.445	0.445
Lysine (g)	0.371	0.371	0.371
Methionine (g)	0.074	0.074	0.074
Cystine (g)	0.074	0.074	0.074
Phenylalanine (g)	0.297	0.297	0.297
Tyrosine (g)	0.223	0.223	0.223
Valine (g)	0.371	0.371	0.371
Arginine (g)	0.445	0.445	0.445
Histidine (g)	0.148	0.148	0.148
Alanine (g)	0.371	0.371	0.371
Aspartic acid (g)	1.187	1.187	1.187
Glutamic acid (g)	1.41	1.41	1.41
Glycine (g)	0.297	0.297	0.297
Proline (g)	0.297	0.297	0.297
Serine (g)	0.297	0.297	0.297
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.223	0.223	0.223
Phytosterols (mg)	51.937	51.937	51.937
Monounsaturated Fat (g)	0.148	0.148	0.148
Polyunsaturated (g)	0.594	0.594	0.594