Рецепт Eggplant - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggplants
741.96g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 7.49 | 7.49 | 7.49 |
| Total Fat (g) | 1.41 | 1.41 | 1.41 |
| Carbohydrates (g) | 42.29 | 42.29 | 42.29 |
| Ash (g) | 5.19 | 5.19 | 5.19 |
| Calories (kcal) | 178.07 | 178.07 | 178.07 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 685.65 | 685.65 | 685.65 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.44 | 17.44 | 17.44 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 25.2 | 25.2 | 25.2 |
| Calcium (mg) | 66.776 | 66.776 | 66.776 |
| Iron (mg) | 1.78 | 1.78 | 1.78 |
| Magnesium (mg) | 103.874 | 103.874 | 103.874 |
| Phosphorus (mg) | 185.49 | 185.49 | 185.49 |
| Potassium (mg) | 1706.508 | 1706.508 | 1706.508 |
| Sodium (mg) | 14.839 | 14.839 | 14.839 |
| Zinc (mg) | 1.19 | 1.19 | 1.19 |
| Copper (mg) | 0.594 | 0.594 | 0.594 |
| Manganese (mg) | 1.855 | 1.855 | 1.855 |
| Selenium (mcg) | 2.2 | 2.2 | 2.2 |
| Vitamin A, IU (IU) | 200.329 | 200.329 | 200.329 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.42 | 7.42 | 7.42 |
| Beta Carotene (mcg) | 118.714 | 118.714 | 118.714 |
| Vitamin E (mg) | 2.23 | 2.23 | 2.23 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 16.3 | 16.3 | 16.3 |
| Thiamin (mg) | 0.297 | 0.297 | 0.297 |
| Riboflavin (mg) | 0.297 | 0.297 | 0.297 |
| Niacin (mg) | 4.823 | 4.823 | 4.823 |
| Pantothenic acid (mg) | 2.077 | 2.077 | 2.077 |
| Vitamin B-6 (mg) | 0.594 | 0.594 | 0.594 |
| Folate (mcg) | 163.231 | 163.231 | 163.231 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 51.2 | 51.2 | 51.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.074 | 0.074 | 0.074 |
| Threonine (g) | 0.297 | 0.297 | 0.297 |
| Isoleucine (g) | 0.371 | 0.371 | 0.371 |
| Leucine (g) | 0.445 | 0.445 | 0.445 |
| Lysine (g) | 0.371 | 0.371 | 0.371 |
| Methionine (g) | 0.074 | 0.074 | 0.074 |
| Cystine (g) | 0.074 | 0.074 | 0.074 |
| Phenylalanine (g) | 0.297 | 0.297 | 0.297 |
| Tyrosine (g) | 0.223 | 0.223 | 0.223 |
| Valine (g) | 0.371 | 0.371 | 0.371 |
| Arginine (g) | 0.445 | 0.445 | 0.445 |
| Histidine (g) | 0.148 | 0.148 | 0.148 |
| Alanine (g) | 0.371 | 0.371 | 0.371 |
| Aspartic acid (g) | 1.187 | 1.187 | 1.187 |
| Glutamic acid (g) | 1.41 | 1.41 | 1.41 |
| Glycine (g) | 0.297 | 0.297 | 0.297 |
| Proline (g) | 0.297 | 0.297 | 0.297 |
| Serine (g) | 0.297 | 0.297 | 0.297 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.223 | 0.223 | 0.223 |
| Phytosterols (mg) | 51.937 | 51.937 | 51.937 |
| Monounsaturated Fat (g) | 0.148 | 0.148 | 0.148 |
| Polyunsaturated (g) | 0.594 | 0.594 | 0.594 |