Рецепт Eggnog Trifle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
38.13g |
jello
2.63g |
rum
6.95g |
nutmeg
0.04g |
whip
28.35g |
cake
42.53g |
strawberry jam
5.0g |
strawberries
26.79g |
almonds
1.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 0.2 | 0.0 | 0.0 | 0.85 | 1.87 | 0.02 | 0.18 | 0.24 | 4.66 | 37.28 |
Total Fat (g) | 0.37 | 0.0 | 0.0 | 0.01 | 3.71 | 4.93 | 0.0 | 0.08 | 0.57 | 9.68 | 77.44 |
Carbohydrates (g) | 1.9 | 2.38 | 0.0 | 0.02 | 6.69 | 33.21 | 3.44 | 2.06 | 0.25 | 49.95 | 399.6 |
Ash (g) | 0.29 | 0.02 | 0.0 | 0.0 | 0.17 | 0.98 | 0.01 | 0.11 | 0.03 | 1.61 | 12.88 |
Calories (kcal) | 16.013 | 10.001 | 16.055 | 0.184 | 63.504 | 183.708 | 13.9 | 8.573 | 6.613 | 318.549 | 2548.392 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.16 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.04 | 0.17 | 1.36 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.53 | 0.0 | 0.53 | 4.24 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 0.0 | 0.65 | 5.2 |
Lactose (g) | 1.98 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.98 | 15.84 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Water (g) | 34.28 | 0.03 | 4.63 | 0.0 | 16.92 | 1.57 | 1.52 | 24.37 | 0.05 | 83.38 | 667.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.98 | 2.26 | 0.0 | 0.01 | 6.69 | н/д | 2.43 | 1.31 | 0.04 | 14.72 | 117.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.5 | 0.1 | 1.2 | 9.6 |
Calcium (mg) | 45.369 | 0.079 | 0.0 | 0.064 | 20.129 | 57.409 | 1.0 | 4.286 | 3.036 | 131.372 | 1050.976 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.03 | 0.2 | 0.02 | 0.11 | 0.04 | 0.43 | 3.44 |
Magnesium (mg) | 4.194 | 0.053 | 0.0 | 0.064 | 1.985 | 4.253 | 0.2 | 3.483 | 3.082 | 17.312 | 138.496 |
Phosphorus (mg) | 36.219 | 3.701 | 0.348 | 0.075 | 20.979 | 131.828 | 0.95 | 6.43 | 5.566 | 206.094 | 1648.752 |
Potassium (mg) | 57.188 | 0.184 | 0.139 | 0.123 | 28.634 | 34.871 | 3.85 | 40.989 | 8.108 | 174.083 | 1392.664 |
Sodium (mg) | 16.775 | 12.233 | 0.07 | 0.006 | 20.412 | 279.389 | 1.6 | 0.268 | 0.012 | 330.763 | 2646.104 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.04 | 0.04 | 0.39 | 3.12 |
Copper (mg) | 0.004 | 0.003 | 0.003 | 0.0 | 0.003 | 0.03 | 0.005 | 0.013 | 0.012 | 0.073 | 0.584 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.081 | 0.002 | 0.104 | 0.026 | 0.216 | 1.728 |
Selenium (mcg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.7 | н/д | 0.1 | 0.1 | 0.0 | 2.4 | 19.2 |
Vitamin A, IU (IU) | 74.725 | 0.0 | 0.0 | 0.036 | 20.979 | 0.425 | 0.0 | 3.215 | 0.012 | 99.391 | 795.128 |
Retinol (mcg) | 22.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.113 | 176.904 |
Vitamin A, RAE (mcg_RAE) | 22.113 | 0.0 | 0.0 | 0.002 | 1.134 | 0.0 | 0.0 | 0.268 | 0.0 | 23.516 | 188.128 |
Beta Carotene (mcg) | 0.763 | 0.0 | 0.0 | 0.006 | 12.758 | н/д | 0.0 | 1.875 | 0.012 | 15.412 | 123.296 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 0.01 | 0.08 | 0.3 | 0.53 | 4.24 |
Vitamin D (IU) | 19.825 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.825 | 158.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.965 | 0.012 | 6.977 | 55.816 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.01 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 15.8 | 0.0 | 16.3 | 130.4 |
Thiamin (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.006 | 0.034 | 0.001 | 0.005 | 0.002 | 0.057 | 0.456 |
Riboflavin (mg) | 0.072 | 0.001 | 0.0 | 0.0 | 0.026 | 0.021 | 0.004 | 0.005 | 0.012 | 0.141 | 1.128 |
Niacin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.028 | 0.132 | 0.002 | 0.104 | 0.039 | 0.341 | 2.728 |
Pantothenic acid (mg) | 0.137 | 0.0 | 0.0 | н/д | н/д | 0.153 | 0.001 | 0.035 | 0.005 | 0.332 | 2.656 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.006 | 0.034 | 0.001 | 0.013 | 0.002 | 0.071 | 0.568 |
Folate (mcg) | 1.906 | 0.079 | 0.0 | 0.027 | 0.851 | 3.827 | 0.55 | 6.43 | 0.575 | 14.244 | 113.952 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 6.7 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 1.5 | 0.6 | 9.5 | 76.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.0 | 0.0 | н/д | н/д | 0.026 | 0.001 | 0.003 | 0.002 | 0.046 | 0.368 |
Threonine (g) | 0.034 | 0.004 | 0.0 | н/д | н/д | 0.06 | 0.001 | 0.005 | 0.007 | 0.111 | 0.888 |
Isoleucine (g) | 0.072 | 0.003 | 0.0 | н/д | н/д | 0.081 | 0.001 | 0.005 | 0.008 | 0.171 | 1.368 |
Leucine (g) | 0.145 | 0.007 | 0.0 | н/д | н/д | 0.14 | 0.002 | 0.008 | 0.017 | 0.319 | 2.552 |
Lysine (g) | 0.111 | 0.009 | 0.0 | н/д | н/д | 0.085 | 0.002 | 0.008 | 0.007 | 0.221 | 1.768 |
Methionine (g) | 0.031 | 0.002 | 0.0 | н/д | н/д | 0.034 | 0.0 | 0.0 | 0.002 | 0.068 | 0.544 |
Cystine (g) | 0.046 | 0.0 | 0.0 | н/д | н/д | 0.034 | 0.001 | 0.003 | 0.002 | 0.085 | 0.68 |
Phenylalanine (g) | 0.065 | 0.005 | 0.0 | н/д | н/д | 0.085 | 0.001 | 0.005 | 0.013 | 0.174 | 1.392 |
Tyrosine (g) | 0.053 | 0.001 | 0.0 | н/д | н/д | 0.06 | 0.002 | 0.005 | 0.005 | 0.126 | 1.008 |
Valine (g) | 0.084 | 0.006 | 0.0 | н/д | н/д | 0.089 | 0.001 | 0.005 | 0.009 | 0.194 | 1.552 |
Arginine (g) | 0.038 | 0.018 | 0.0 | н/д | н/д | 0.068 | 0.002 | 0.008 | 0.028 | 0.162 | 1.296 |
Histidine (g) | 0.031 | 0.002 | 0.0 | н/д | н/д | 0.038 | 0.001 | 0.003 | 0.006 | 0.08 | 0.64 |
Alanine (g) | 0.042 | 0.022 | 0.0 | н/д | н/д | 0.055 | 0.002 | 0.008 | 0.012 | 0.141 | 1.128 |
Aspartic acid (g) | 0.118 | 0.014 | 0.0 | н/д | н/д | 0.094 | 0.009 | 0.04 | 0.033 | 0.308 | 2.464 |
Glutamic acid (g) | 0.297 | 0.023 | 0.0 | н/д | н/д | 0.549 | 0.006 | 0.027 | 0.078 | 0.98 | 7.84 |
Glycine (g) | 0.023 | 0.051 | 0.0 | н/д | н/д | 0.055 | 0.002 | 0.008 | 0.017 | 0.156 | 1.248 |
Proline (g) | 0.137 | 0.033 | 0.0 | н/д | н/д | 0.196 | 0.001 | 0.005 | 0.012 | 0.384 | 3.072 |
Serine (g) | 0.08 | 0.007 | 0.0 | н/д | н/д | 0.098 | 0.002 | 0.008 | 0.011 | 0.205 | 1.64 |
Cholesterol (mg) | 1.906 | 0.0 | 0.0 | 0.0 | 0.567 | 0.851 | 0.0 | 0.0 | 0.0 | 3.324 | 26.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.24 | 0.0 | 0.0 | 0.009 | 3.195 | 0.74 | 0.001 | 0.005 | 0.043 | 4.233 | 33.864 |
Phytosterols (mg) | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.6 | 3.215 | н/д | 3.837 | 30.696 |
Monounsaturated Fat (g) | 0.107 | 0.0 | 0.0 | 0.001 | 0.238 | 2.067 | 0.002 | 0.011 | 0.355 | 2.781 | 22.248 |
Polyunsaturated (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.077 | 1.863 | 0.0 | 0.043 | 0.139 | 2.136 | 17.088 |