Рецепт Eggnog Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
sugar
16.67g |
baking powder
0.77g |
nutmeg
0.09g |
eggs
7.33g |
eggnog
21.17g |
butter
9.46g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.01 | 0.92 | 1.0 | 0.08 | 0.0 | 4.43 | 53.16 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 0.03 | 0.73 | 0.69 | 7.67 | 0.0 | 9.35 | 112.2 |
Carbohydrates (g) | 17.89 | 16.66 | 0.0 | 0.05 | 0.06 | 1.38 | 0.01 | 0.04 | 36.08 | 432.96 |
Ash (g) | 0.11 | 0.0 | 0.28 | 0.0 | 0.06 | н/д | 0.2 | 0.0 | 0.66 | 7.92 |
Calories (kcal) | 85.313 | 64.5 | 0.0 | 0.481 | 10.487 | 15.663 | 67.816 | 1.008 | 245.268 | 2943.216 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.79 | 0.01 | 0.0 | 0.01 | 5.56 | 17.95 | 1.5 | 0.18 | 28.0 | 336.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 16.65 | 0.0 | 0.03 | 0.06 | 1.41 | 0.01 | 0.04 | 18.26 | 219.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.516 | 0.167 | 0.0 | 0.169 | 3.887 | 22.437 | 2.27 | 0.039 | 32.483 | 389.796 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.13 | 0.07 | 0.0 | 0.0 | 1.3 | 15.6 |
Magnesium (mg) | 5.156 | 0.0 | 0.0 | 0.168 | 0.88 | 2.328 | 0.189 | 0.042 | 8.764 | 105.168 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 0.195 | 14.007 | 22.437 | 2.27 | 0.021 | 64.242 | 770.904 |
Potassium (mg) | 25.078 | 0.333 | 0.0 | 0.321 | 9.827 | 28.575 | 2.27 | 0.518 | 66.922 | 803.064 |
Sodium (mg) | 0.469 | 0.0 | 209.76 | 0.015 | 10.267 | 12.912 | 54.48 | 0.032 | 287.933 | 3455.196 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.12 | 0.01 | 0.0 | 0.38 | 4.56 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.001 | 0.007 | 0.004 | 0.0 | 0.0 | 0.046 | 0.552 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.0 | 0.001 | 0.166 | 1.992 |
Selenium (mcg) | 7.9 | 0.1 | 0.0 | 0.0 | 2.3 | 1.5 | 0.1 | 0.0 | 12.0 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.094 | 35.713 | н/д | 236.364 | 0.0 | 272.171 | 3266.052 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 9.525 | 63.465 | 0.0 | 83.184 | 998.208 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.005 | 10.267 | 9.737 | 64.695 | 0.0 | 84.703 | 1016.436 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.015 | 0.733 | 1.482 | 14.944 | 0.0 | 17.174 | 206.088 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.22 | 0.0 | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.567 | н/д | 5.297 | н/д | 7.863 | 94.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 24.273 | 11.642 | 0.0 | 0.0 | 40.134 | 481.608 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.001 | 0.0 | 0.2 | 2.4 |
Riboflavin (mg) | 0.115 | 0.003 | 0.0 | 0.0 | 0.035 | 0.049 | 0.003 | 0.0 | 0.205 | 2.46 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.001 | 0.005 | 0.019 | 0.004 | 0.002 | 1.413 | 16.956 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | н/д | 0.106 | н/д | 0.01 | 0.0 | 0.219 | 2.628 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.01 | 0.011 | 0.0 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.07 | 3.447 | 2.54 | 0.284 | 0.0 | 49.231 | 590.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.14 | 0.02 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 18.4 | 11.6 | 1.8 | н/д | 34.2 | 410.4 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | н/д | н/д | 0.012 | н/д | 0.001 | н/д | 0.044 | 0.528 |
Threonine (g) | 0.066 | н/д | н/д | н/д | 0.041 | н/д | 0.004 | н/д | 0.11 | 1.32 |
Isoleucine (g) | 0.084 | н/д | н/д | н/д | 0.049 | н/д | 0.005 | н/д | 0.138 | 1.656 |
Leucine (g) | 0.166 | н/д | н/д | н/д | 0.08 | н/д | 0.008 | н/д | 0.254 | 3.048 |
Lysine (g) | 0.054 | н/д | н/д | н/д | 0.067 | н/д | 0.007 | н/д | 0.127 | 1.524 |
Methionine (g) | 0.042 | н/д | н/д | н/д | 0.028 | н/д | 0.002 | н/д | 0.072 | 0.864 |
Cystine (g) | 0.052 | н/д | н/д | н/д | 0.02 | н/д | 0.001 | н/д | 0.072 | 0.864 |
Phenylalanine (g) | 0.122 | н/д | н/д | н/д | 0.05 | н/д | 0.004 | н/д | 0.176 | 2.112 |
Tyrosine (g) | 0.073 | н/д | н/д | н/д | 0.037 | н/д | 0.004 | н/д | 0.113 | 1.356 |
Valine (g) | 0.098 | н/д | н/д | н/д | 0.063 | н/д | 0.006 | н/д | 0.167 | 2.004 |
Arginine (g) | 0.098 | н/д | н/д | н/д | 0.06 | н/д | 0.003 | н/д | 0.161 | 1.932 |
Histidine (g) | 0.054 | н/д | н/д | н/д | 0.023 | н/д | 0.002 | н/д | 0.079 | 0.948 |
Alanine (g) | 0.077 | н/д | н/д | н/д | 0.054 | н/д | 0.003 | н/д | 0.134 | 1.608 |
Aspartic acid (g) | 0.103 | н/д | н/д | н/д | 0.098 | н/д | 0.006 | н/д | 0.206 | 2.472 |
Glutamic acid (g) | 0.816 | н/д | н/д | н/д | 0.123 | н/д | 0.017 | н/д | 0.956 | 11.472 |
Glycine (g) | 0.087 | н/д | н/д | н/д | 0.032 | н/д | 0.002 | н/д | 0.12 | 1.44 |
Proline (g) | 0.281 | н/д | н/д | н/д | 0.037 | н/д | 0.008 | н/д | 0.326 | 3.912 |
Serine (g) | 0.122 | н/д | н/д | н/д | 0.071 | н/д | 0.005 | н/д | 0.198 | 2.376 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 16.087 | 20.335 | 0.0 | 67.442 | 809.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.024 | 0.227 | 0.324 | 4.859 | 0.0 | 5.471 | 65.652 |
Phytosterols (mg) | н/д | н/д | н/д | 0.057 | н/д | н/д | н/д | н/д | 0.057 | 0.684 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.003 | 0.279 | 0.229 | 1.988 | 0.0 | 2.52 | 30.24 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.1 | 0.059 | 0.288 | 0.0 | 0.543 | 6.516 |