Рецепт Eggnog French Toast Strata With Cranbery Syrup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bread 56.7g	cream cheese 10.63g	butter 10.65g	eggs 49.28g	nutmeg 0.14g	sugar 8.33g	Всего в порции	Всего в рецепте
Protein (g)	6.66	0.63	0.09	6.2	0.0	0.0	13.58	108.64
Total Fat (g)	1.04	3.64	8.64	4.9	0.14	0.0	18.36	146.88
Carbohydrates (g)	32.0	0.43	0.01	0.38	0.0	8.33	41.15	329.2
Ash (g)	1.24	0.14	0.22	0.42	0.0	0.0	2.02	16.16
Calories (kcal)	163.859	36.359	76.361	70.47	1.249	32.252	380.549	3044.392
Starch (g)	н/д	0.04	н/д	н/д	н/д	н/д	0.04	0.32
Sucrose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.4
Glucose (dextrose) (g)	н/д	0.0	н/д	0.1	н/д	н/д	0.1	0.8
Fructose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.4
Lactose (g)	н/д	0.34	н/д	0.05	н/д	н/д	0.4	3.2
Maltose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.77	5.79	1.69	37.37	0.0	0.0	60.62	484.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.45	0.34	0.01	0.38	0.0	8.33	10.5	84.0
Galactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.4
Dietary Fiber (g)	1.4	0.0	0.0	0.0	0.0	0.0	1.4	11.2
Calcium (mg)	24.947	10.419	2.556	26.118	0.0	0.083	64.124	512.992
Iron (mg)	2.06	0.04	0.0	0.9	0.0	0.0	3.0	24.0
Magnesium (mg)	15.876	0.957	0.213	5.914	0.0	0.0	22.959	183.672
Phosphorus (mg)	64.637	11.269	2.556	94.125	0.0	0.0	172.587	1380.696
Potassium (mg)	72.574	14.671	2.556	66.035	0.0	0.167	156.003	1248.024
Sodium (mg)	368.542	34.126	61.344	68.992	0.0	0.0	533.004	4264.032
Zinc (mg)	0.53	0.05	0.01	0.55	0.0	0.0	1.14	9.12
Copper (mg)	0.079	0.002	0.0	0.049	н/д	0.0	0.131	1.048
Manganese (mg)	0.295	0.001	0.0	0.02	н/д	0.0	0.316	2.528
Selenium (mcg)	15.4	0.3	0.1	15.6	0.0	0.1	31.4	251.2
Vitamin A, IU (IU)	0.0	134.485	266.144	239.994	0.0	0.0	640.622	5124.976
Retinol (mcg)	0.0	38.166	71.462	68.499	0.0	0.0	178.127	1425.016
Vitamin A, RAE (mcg_RAE)	0.0	38.485	72.846	68.992	0.0	0.0	180.323	1442.584
Beta Carotene (mcg)	0.0	4.359	16.827	4.928	0.0	0.0	26.114	208.912
Vitamin E (mg)	0.1	0.07	0.25	0.48	0.0	0.0	0.9	7.2
Vitamin D (IU)	н/д	н/д	5.964	17.248	н/д	н/д	23.212	185.696
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	0.0	0.0	163.117	0.0	0.0	169.921	1359.368
Tocopherol, beta (mg)	н/д	0.0	0.0	0.01	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.25	н/д	н/д	0.25	2.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.244	0.002	0.001	0.034	0.0	0.0	0.281	2.248
Riboflavin (mg)	0.164	0.014	0.003	0.237	0.0	0.002	0.42	3.36
Niacin (mg)	2.699	0.016	0.004	0.034	0.0	0.0	2.754	22.032
Pantothenic acid (mg)	0.187	0.061	0.012	0.71	0.0	0.0	0.969	7.752
Vitamin B-6 (mg)	0.057	0.004	0.0	0.069	0.0	0.0	0.13	1.04
Folate (mcg)	83.914	1.169	0.32	23.162	0.0	0.0	108.565	868.52
Vitamin B-12 (mcg)	0.0	0.03	0.02	0.64	0.0	0.0	0.68	5.44
Choline (mg)	8.4	2.9	2.0	123.7	н/д	0.0	137.0	1096.0
Folic acid (mcg)	66.338	0.0	0.0	0.0	0.0	0.0	66.338	530.704
Tryptophan (g)	0.068	0.007	0.001	0.084	0.0	н/д	0.16	1.28
Threonine (g)	0.159	0.024	0.004	0.276	0.0	н/д	0.463	3.704
Isoleucine (g)	0.21	0.034	0.005	0.33	0.0	н/д	0.579	4.632
Leucine (g)	0.391	0.07	0.009	0.537	0.0	н/д	1.007	8.056
Lysine (g)	0.17	0.061	0.007	0.448	0.0	н/д	0.687	5.496
Methionine (g)	0.085	0.02	0.002	0.187	0.0	н/д	0.295	2.36
Cystine (g)	0.136	0.004	0.001	0.133	0.0	н/д	0.274	2.192
Phenylalanine (g)	0.278	0.031	0.004	0.335	0.0	н/д	0.648	5.184
Tyrosine (g)	0.108	0.032	0.004	0.246	0.0	н/д	0.39	3.12
Valine (g)	0.244	0.043	0.006	0.424	0.0	н/д	0.717	5.736
Arginine (g)	0.21	0.026	0.003	0.404	0.0	н/д	0.643	5.144
Histidine (g)	0.119	0.019	0.002	0.153	0.0	н/д	0.293	2.344
Alanine (g)	0.187	0.019	0.003	0.365	0.0	н/д	0.574	4.592
Aspartic acid (g)	0.255	0.054	0.006	0.655	0.0	н/д	0.971	7.768
Glutamic acid (g)	1.865	0.138	0.019	0.828	0.0	н/д	2.851	22.808
Glycine (g)	0.204	0.015	0.002	0.212	0.0	н/д	0.433	3.464
Proline (g)	0.629	0.071	0.009	0.251	0.0	н/д	0.96	7.68
Serine (g)	0.255	0.039	0.005	0.478	0.0	н/д	0.778	6.224
Cholesterol (mg)	0.0	11.694	22.898	208.454	0.0	0.0	243.046	1944.368
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.283	2.051	5.471	1.528	0.127	0.0	9.46	75.68
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.198	0.916	2.239	1.878	0.007	0.0	5.238	41.904
Polyunsaturated (g)	0.448	0.153	0.324	0.67	0.0	0.0	1.595	12.76