Рецепт Eggnog Flan - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
16.67g 		eggnog
127.0g 		eggs
30.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.02 3.87 9.89 79.12
Total Fat (g) 0.0 4.11 3.06 7.18 57.44
Carbohydrates (g) 16.66 8.28 0.24 25.18 201.44
Ash (g) 0.0 н/д 0.26 0.26 2.08
Calories (kcal) 64.498 93.98 44.044 202.522 1620.176
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 0.03 0.24
Glucose (dextrose) (g) н/д н/д 0.06 0.06 0.48
Fructose (g) н/д н/д 0.03 0.03 0.24
Lactose (g) н/д н/д 0.03 0.03 0.24
Maltose (g) н/д н/д 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 107.67 23.36 131.03 1048.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 8.48 0.24 25.37 202.96
Galactose (g) н/д н/д 0.03 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.167 134.62 16.324 151.111 1208.888
Iron (mg) 0.0 0.41 0.56 0.97 7.76
Magnesium (mg) 0.0 13.97 3.696 17.666 141.328
Phosphorus (mg) 0.0 134.62 58.828 193.448 1547.584
Potassium (mg) 0.333 171.45 41.272 213.055 1704.44
Sodium (mg) 0.0 77.47 43.12 120.59 964.72
Zinc (mg) 0.0 0.72 0.34 1.07 8.56
Copper (mg) 0.0 0.025 0.031 0.056 0.448
Manganese (mg) 0.0 н/д 0.012 0.012 0.096
Selenium (mcg) 0.1 9.3 9.8 19.1 152.8
Vitamin A, IU (IU) 0.0 н/д 149.996 149.996 1199.968
Retinol (mcg) 0.0 57.15 42.812 99.962 799.696
Vitamin A, RAE (mcg_RAE) 0.0 58.42 43.12 101.54 812.32
Beta Carotene (mcg) 0.0 8.89 3.08 11.97 95.76
Vitamin E (mg) 0.0 0.23 0.3 0.53 4.24
Vitamin D (IU) н/д н/д 10.78 10.78 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 69.85 101.948 171.798 1374.384
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.15 0.15 1.2
Tocopherol, delta (mg) н/д н/д 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.0 0.3 2.4
Thiamin (mg) 0.0 0.051 0.022 0.072 0.576
Riboflavin (mg) 0.003 0.292 0.148 0.443 3.544
Niacin (mg) 0.0 0.114 0.022 0.136 1.088
Pantothenic acid (mg) 0.0 н/д 0.444 0.444 3.552
Vitamin B-6 (mg) 0.0 0.064 0.043 0.107 0.856
Folate (mcg) 0.0 15.24 14.476 29.716 237.728
Vitamin B-12 (mcg) 0.0 0.81 0.4 1.21 9.68
Choline (mg) 0.0 69.5 77.3 146.8 1174.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.052 0.052 0.416
Threonine (g) н/д н/д 0.172 0.172 1.376
Isoleucine (g) н/д н/д 0.206 0.206 1.648
Leucine (g) н/д н/д 0.336 0.336 2.688
Lysine (g) н/д н/д 0.28 0.28 2.24
Methionine (g) н/д н/д 0.117 0.117 0.936
Cystine (g) н/д н/д 0.083 0.083 0.664
Phenylalanine (g) н/д н/д 0.209 0.209 1.672
Tyrosine (g) н/д н/д 0.154 0.154 1.232
Valine (g) н/д н/д 0.265 0.265 2.12
Arginine (g) н/д н/д 0.253 0.253 2.024
Histidine (g) н/д н/д 0.095 0.095 0.76
Alanine (g) н/д н/д 0.228 0.228 1.824
Aspartic acid (g) н/д н/д 0.41 0.41 3.28
Glutamic acid (g) н/д н/д 0.517 0.517 4.136
Glycine (g) н/д н/д 0.132 0.132 1.056
Proline (g) н/д н/д 0.157 0.157 1.256
Serine (g) н/д н/д 0.299 0.299 2.392
Cholesterol (mg) 0.0 96.52 130.284 226.804 1814.432
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.943 0.955 2.898 23.184
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.372 1.173 2.545 20.36
Polyunsaturated (g) 0.0 0.356 0.419 0.774 6.192