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Рецепт Eggless wheat almond cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: Yields : 24 cookies Preparation time : 15 mins Baking time : 18 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		almonds
1.53g 		butter
18.92g 		sugar
16.67g 		salt
0.25g 		cardamom
0.17g 		milk
5.0g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.33 0.16 0.0 0.0 0.02 0.16 2.82 16.92
Total Fat (g) 0.2 0.76 15.34 0.0 0.0 0.01 0.16 16.48 98.88
Carbohydrates (g) 15.9 0.33 0.01 16.66 0.0 0.11 0.23 33.24 199.44
Ash (g) 0.1 0.05 0.4 0.0 0.25 0.01 0.03 0.84 5.04
Calories (kcal) 75.833 8.817 135.633 64.5 0.0 0.518 3.0 288.301 1729.806
Starch (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Sucrose (g) н/д 0.06 н/д н/д н/д н/д 0.0 0.06 0.36
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.26 0.26 1.56
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.48 0.07 3.0 0.01 0.0 0.01 4.42 9.99 59.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.06 0.06 0.01 16.65 0.0 н/д 0.26 17.04 102.24
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 3.125 4.048 4.54 0.167 0.06 0.638 5.65 18.228 109.368
Iron (mg) 0.97 0.06 0.0 0.0 0.0 0.02 0.0 1.05 6.3
Magnesium (mg) 4.583 4.109 0.378 0.0 0.003 0.382 0.5 9.955 59.73
Phosphorus (mg) 22.5 7.421 4.54 0.0 0.0 0.297 4.55 39.308 235.848
Potassium (mg) 22.292 10.81 4.54 0.333 0.02 1.865 7.15 47.01 282.06
Sodium (mg) 0.417 0.015 108.96 0.0 96.895 0.03 2.0 208.317 1249.902
Zinc (mg) 0.15 0.05 0.02 0.0 0.0 0.01 0.02 0.24 1.44
Copper (mg) 0.029 0.015 0.0 0.0 0.0 0.001 0.001 0.046 0.276
Manganese (mg) 0.142 0.035 0.0 0.0 0.0 0.047 0.0 0.224 1.344
Selenium (mcg) 7.1 0.0 0.2 0.1 0.0 н/д 0.2 7.6 45.6
Vitamin A, IU (IU) 0.0 0.015 472.728 0.0 0.0 0.0 5.1 477.843 2867.058
Retinol (mcg) 0.0 0.0 126.931 0.0 0.0 0.0 1.4 128.331 769.986
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 0.0 0.0 0.0 1.4 130.79 784.74
Beta Carotene (mcg) 0.0 0.015 29.888 0.0 0.0 н/д 0.25 30.154 180.924
Vitamin E (mg) 0.01 0.4 0.44 0.0 0.0 н/д 0.0 0.86 5.16
Vitamin D (IU) н/д н/д 10.593 н/д н/д н/д 2.0 12.593 75.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.015 0.0 0.0 0.0 н/д 0.0 3.765 22.59
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.01 0.0 н/д н/д н/д 0.0 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.003 0.002 0.0 0.0 0.0 0.002 0.172 1.032
Riboflavin (mg) 0.102 0.015 0.006 0.003 0.0 0.0 0.009 0.136 0.816
Niacin (mg) 1.229 0.052 0.008 0.0 0.0 0.002 0.006 1.296 7.776
Pantothenic acid (mg) 0.092 0.007 0.021 0.0 0.0 н/д 0.018 0.138 0.828
Vitamin B-6 (mg) 0.008 0.002 0.0 0.0 0.0 0.0 0.002 0.013 0.078
Folate (mcg) 38.125 0.767 0.568 0.0 0.0 н/д 0.25 39.709 238.254
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.02 0.05 0.3
Choline (mg) 2.2 0.8 3.6 0.0 0.0 н/д 0.7 7.2 43.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 н/д 0.0 32.083 192.498
Tryptophan (g) 0.027 0.003 0.002 н/д 0.0 н/д 0.004 0.036 0.216
Threonine (g) 0.058 0.009 0.008 н/д 0.0 н/д 0.007 0.082 0.492
Isoleucine (g) 0.075 0.011 0.009 н/д 0.0 н/д 0.009 0.104 0.624
Leucine (g) 0.148 0.023 0.015 н/д 0.0 н/д 0.014 0.199 1.194
Lysine (g) 0.048 0.009 0.013 н/д 0.0 н/д 0.007 0.077 0.462
Methionine (g) 0.038 0.002 0.004 н/д 0.0 н/д 0.004 0.048 0.288
Cystine (g) 0.046 0.003 0.002 н/д 0.0 н/д 0.001 0.052 0.312
Phenylalanine (g) 0.108 0.017 0.008 н/д 0.0 н/д 0.008 0.141 0.846
Tyrosine (g) 0.065 0.007 0.008 н/д 0.0 н/д 0.008 0.087 0.522
Valine (g) 0.088 0.013 0.011 н/д 0.0 н/д 0.01 0.121 0.726
Arginine (g) 0.088 0.038 0.006 н/д 0.0 н/д 0.004 0.135 0.81
Histidine (g) 0.048 0.009 0.004 н/д 0.0 н/д 0.004 0.064 0.384
Alanine (g) 0.069 0.016 0.006 н/д 0.0 н/д 0.005 0.095 0.57
Aspartic acid (g) 0.092 0.045 0.011 н/д 0.0 н/д 0.012 0.16 0.96
Glutamic acid (g) 0.725 0.104 0.034 н/д 0.0 н/д 0.033 0.896 5.376
Glycine (g) 0.077 0.023 0.004 н/д 0.0 н/д 0.004 0.107 0.642
Proline (g) 0.25 0.016 0.015 н/д 0.0 н/д 0.017 0.298 1.788
Serine (g) 0.108 0.015 0.009 н/д 0.0 н/д 0.006 0.138 0.828
Cholesterol (mg) 0.0 0.0 40.671 0.0 0.0 0.0 0.5 41.171 247.026
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.057 9.717 0.0 0.0 0.001 0.094 9.903 59.418
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.077 н/д 0.077 0.462
Monounsaturated Fat (g) 0.019 0.474 3.976 0.0 0.0 0.001 0.041 4.511 27.066
Polyunsaturated (g) 0.085 0.185 0.575 0.0 0.0 0.001 0.01 0.856 5.136