Рецепт Eggless Vanilla Sponge Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
75.0g 		corn flour
3.56g 		baking powder
1.44g 		vanilla essence
1.05g 		milk
15.25g 		Всего в порции Всего в рецепте
Protein (g) 7.75 0.33 0.0 0.0 0.49 8.57 34.28
Total Fat (g) 0.74 0.13 0.0 0.0 0.5 1.37 5.48
Carbohydrates (g) 57.23 2.72 0.0 0.15 0.69 60.79 243.16
Ash (g) 0.35 0.06 0.53 0.0 0.11 1.04 4.16
Calories (kcal) 273.0 13.003 0.0 0.588 9.15 295.741 1182.964
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.8 0.8 3.2
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 8.94 0.32 0.0 0.9 13.47 23.63 94.52
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 н/д 0.0 0.15 0.8 1.16 4.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.0 н/д 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 11.25 5.023 0.0 0.032 17.233 33.537 134.148
Iron (mg) 3.48 0.26 0.0 0.0 0.0 3.74 14.96
Magnesium (mg) 16.5 3.919 0.0 0.011 1.525 21.954 87.816
Phosphorus (mg) 81.0 7.944 0.0 0.0 13.878 102.822 411.288
Potassium (mg) 80.25 10.616 0.0 0.0 21.808 112.674 450.696
Sodium (mg) 1.5 0.178 393.3 0.032 6.1 401.11 1604.44
Zinc (mg) 0.53 0.06 0.0 0.0 0.06 0.65 2.6
Copper (mg) 0.105 0.006 0.0 0.0 0.002 0.113 0.452
Manganese (mg) 0.51 0.017 0.0 0.0 0.0 0.527 2.108
Selenium (mcg) 25.4 н/д 0.0 0.0 0.6 26.0 104.0
Vitamin A, IU (IU) 0.0 7.624 0.0 0.0 15.555 23.179 92.716
Retinol (mcg) 0.0 0.0 0.0 0.0 4.27 4.27 17.08
Vitamin A, RAE (mcg_RAE) 0.0 0.392 0.0 0.0 4.27 4.662 18.648
Beta Carotene (mcg) 0.0 3.456 0.0 0.0 0.763 4.218 16.872
Vitamin E (mg) 0.05 н/д 0.0 0.0 0.01 0.05 0.2
Vitamin D (IU) н/д н/д н/д н/д 6.1 6.1 24.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 48.272 0.0 0.0 0.0 61.772 247.088
Tocopherol, beta (mg) 0.05 н/д н/д н/д 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.29 н/д н/д н/д 0.0 0.29 1.16
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.593 0.051 0.0 0.0 0.006 0.65 2.6
Riboflavin (mg) 0.368 0.027 0.0 0.0 0.027 0.422 1.688
Niacin (mg) 4.425 0.351 0.0 0.001 0.017 4.794 19.176
Pantothenic acid (mg) 0.33 0.024 0.0 0.0 0.055 0.409 1.636
Vitamin B-6 (mg) 0.03 0.013 0.0 0.0 0.006 0.049 0.196
Folate (mcg) 137.25 8.301 0.0 0.0 0.763 146.313 585.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.07 0.28
Choline (mg) 7.8 0.2 0.0 0.0 2.2 10.1 40.4
Folic acid (mcg) 115.5 н/д 0.0 0.0 0.0 115.5 462.0
Tryptophan (g) 0.098 0.002 н/д н/д 0.012 0.112 0.448
Threonine (g) 0.21 0.012 н/д н/д 0.021 0.244 0.976
Isoleucine (g) 0.27 0.012 н/д н/д 0.026 0.308 1.232
Leucine (g) 0.533 0.041 н/д н/д 0.041 0.615 2.46
Lysine (g) 0.173 0.009 н/д н/д 0.021 0.203 0.812
Methionine (g) 0.135 0.007 н/д н/д 0.012 0.154 0.616
Cystine (g) 0.165 0.006 н/д н/д 0.003 0.174 0.696
Phenylalanine (g) 0.39 0.016 н/д н/д 0.023 0.429 1.716
Tyrosine (g) 0.233 0.014 н/д н/д 0.023 0.269 1.076
Valine (g) 0.315 0.017 н/д н/д 0.029 0.361 1.444
Arginine (g) 0.315 0.017 н/д н/д 0.012 0.344 1.376
Histidine (g) 0.173 0.01 н/д н/д 0.012 0.195 0.78
Alanine (g) 0.248 0.025 н/д н/д 0.015 0.288 1.152
Aspartic acid (g) 0.33 0.023 н/д н/д 0.037 0.39 1.56
Glutamic acid (g) 2.61 0.062 н/д н/д 0.099 2.771 11.084
Glycine (g) 0.278 0.014 н/д н/д 0.012 0.303 1.212
Proline (g) 0.9 0.029 н/д н/д 0.052 0.981 3.924
Serine (g) 0.39 0.016 н/д н/д 0.017 0.422 1.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 1.525 6.1
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 0.019 0.0 0.0 0.285 0.424 1.696
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.068 0.036 0.0 0.0 0.124 0.227 0.908
Polyunsaturated (g) 0.308 0.061 0.0 0.0 0.031 0.399 1.596