Рецепт Eggless Vanilla Sponge Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 75.0g	corn flour 3.56g	baking powder 1.44g	vanilla essence 1.05g	milk 15.25g	Всего в порции	Всего в рецепте
Protein (g)	7.75	0.33	0.0	0.0	0.49	8.57	34.28
Total Fat (g)	0.74	0.13	0.0	0.0	0.5	1.37	5.48
Carbohydrates (g)	57.23	2.72	0.0	0.15	0.69	60.79	243.16
Ash (g)	0.35	0.06	0.53	0.0	0.11	1.04	4.16
Calories (kcal)	273.0	13.003	0.0	0.588	9.15	295.741	1182.964
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.8	0.8	3.2
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	8.94	0.32	0.0	0.9	13.47	23.63	94.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	н/д	0.0	0.15	0.8	1.16	4.64
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.0	н/д	0.0	0.0	0.0	2.0	8.0
Calcium (mg)	11.25	5.023	0.0	0.032	17.233	33.537	134.148
Iron (mg)	3.48	0.26	0.0	0.0	0.0	3.74	14.96
Magnesium (mg)	16.5	3.919	0.0	0.011	1.525	21.954	87.816
Phosphorus (mg)	81.0	7.944	0.0	0.0	13.878	102.822	411.288
Potassium (mg)	80.25	10.616	0.0	0.0	21.808	112.674	450.696
Sodium (mg)	1.5	0.178	393.3	0.032	6.1	401.11	1604.44
Zinc (mg)	0.53	0.06	0.0	0.0	0.06	0.65	2.6
Copper (mg)	0.105	0.006	0.0	0.0	0.002	0.113	0.452
Manganese (mg)	0.51	0.017	0.0	0.0	0.0	0.527	2.108
Selenium (mcg)	25.4	н/д	0.0	0.0	0.6	26.0	104.0
Vitamin A, IU (IU)	0.0	7.624	0.0	0.0	15.555	23.179	92.716
Retinol (mcg)	0.0	0.0	0.0	0.0	4.27	4.27	17.08
Vitamin A, RAE (mcg_RAE)	0.0	0.392	0.0	0.0	4.27	4.662	18.648
Beta Carotene (mcg)	0.0	3.456	0.0	0.0	0.763	4.218	16.872
Vitamin E (mg)	0.05	н/д	0.0	0.0	0.01	0.05	0.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	6.1	6.1	24.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.5	48.272	0.0	0.0	0.0	61.772	247.088
Tocopherol, beta (mg)	0.05	н/д	н/д	н/д	0.0	0.05	0.2
Tocopherol, gamma (mg)	0.29	н/д	н/д	н/д	0.0	0.29	1.16
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	0.0	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.593	0.051	0.0	0.0	0.006	0.65	2.6
Riboflavin (mg)	0.368	0.027	0.0	0.0	0.027	0.422	1.688
Niacin (mg)	4.425	0.351	0.0	0.001	0.017	4.794	19.176
Pantothenic acid (mg)	0.33	0.024	0.0	0.0	0.055	0.409	1.636
Vitamin B-6 (mg)	0.03	0.013	0.0	0.0	0.006	0.049	0.196
Folate (mcg)	137.25	8.301	0.0	0.0	0.763	146.313	585.252
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.07	0.07	0.28
Choline (mg)	7.8	0.2	0.0	0.0	2.2	10.1	40.4
Folic acid (mcg)	115.5	н/д	0.0	0.0	0.0	115.5	462.0
Tryptophan (g)	0.098	0.002	н/д	н/д	0.012	0.112	0.448
Threonine (g)	0.21	0.012	н/д	н/д	0.021	0.244	0.976
Isoleucine (g)	0.27	0.012	н/д	н/д	0.026	0.308	1.232
Leucine (g)	0.533	0.041	н/д	н/д	0.041	0.615	2.46
Lysine (g)	0.173	0.009	н/д	н/д	0.021	0.203	0.812
Methionine (g)	0.135	0.007	н/д	н/д	0.012	0.154	0.616
Cystine (g)	0.165	0.006	н/д	н/д	0.003	0.174	0.696
Phenylalanine (g)	0.39	0.016	н/д	н/д	0.023	0.429	1.716
Tyrosine (g)	0.233	0.014	н/д	н/д	0.023	0.269	1.076
Valine (g)	0.315	0.017	н/д	н/д	0.029	0.361	1.444
Arginine (g)	0.315	0.017	н/д	н/д	0.012	0.344	1.376
Histidine (g)	0.173	0.01	н/д	н/д	0.012	0.195	0.78
Alanine (g)	0.248	0.025	н/д	н/д	0.015	0.288	1.152
Aspartic acid (g)	0.33	0.023	н/д	н/д	0.037	0.39	1.56
Glutamic acid (g)	2.61	0.062	н/д	н/д	0.099	2.771	11.084
Glycine (g)	0.278	0.014	н/д	н/д	0.012	0.303	1.212
Proline (g)	0.9	0.029	н/д	н/д	0.052	0.981	3.924
Serine (g)	0.39	0.016	н/д	н/д	0.017	0.422	1.688
Cholesterol (mg)	0.0	0.0	0.0	0.0	1.525	1.525	6.1
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.12	0.019	0.0	0.0	0.285	0.424	1.696
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.068	0.036	0.0	0.0	0.124	0.227	0.908
Polyunsaturated (g)	0.308	0.061	0.0	0.0	0.031	0.399	1.596