Рецепт Eggless Soy Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
soy
9.3g |
honey
2.83g |
safflower oil
27.25g |
lemon juice
6.1g |
sea salt
0.3g |
cayenne pepper
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 3.31 | 33.1 |
Total Fat (g) | 2.36 | 0.0 | 27.25 | 0.0 | 0.0 | 0.01 | 29.62 | 296.2 |
Carbohydrates (g) | 3.12 | 2.33 | 0.0 | 0.53 | 0.0 | 0.03 | 6.0 | 60.0 |
Ash (g) | н/д | 0.01 | 0.0 | 0.02 | 0.3 | 0.0 | 0.32 | 3.2 |
Calories (kcal) | 43.803 | 8.588 | 240.89 | 1.525 | 0.0 | 0.143 | 294.949 | 2949.49 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | 1.01 | н/д | н/д | н/д | н/д | 1.01 | 10.1 |
Fructose (g) | н/д | 1.16 | н/д | н/д | н/д | н/д | 1.16 | 11.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 0.48 | 0.0 | 5.53 | 0.0 | 0.0 | 6.2 | 62.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.39 | 2.32 | 0.0 | 0.15 | 0.0 | 0.0 | 2.86 | 28.6 |
Galactose (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.9 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | 12.834 | 0.17 | 0.0 | 0.427 | 0.072 | 0.067 | 13.569 | 135.69 |
Iron (mg) | 0.36 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Magnesium (mg) | 13.485 | 0.057 | 0.0 | 0.366 | 0.003 | 0.068 | 13.979 | 139.79 |
Phosphorus (mg) | 33.759 | 0.113 | 0.0 | 0.366 | 0.0 | 0.132 | 34.37 | 343.7 |
Potassium (mg) | 136.71 | 1.469 | 0.0 | 7.564 | 0.024 | 0.906 | 146.673 | 1466.73 |
Sodium (mg) | 15.159 | 0.113 | 0.0 | 0.061 | 116.274 | 0.014 | 131.621 | 1316.21 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Copper (mg) | 0.077 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.08 | 0.8 |
Manganese (mg) | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | 0.04 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 18.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 1.22 | 0.0 | 18.725 | 19.945 | 199.45 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.93 | 0.0 | 0.0 | 0.061 | 0.0 | 0.936 | 1.927 | 19.27 |
Beta Carotene (mcg) | 11.16 | 0.0 | 0.0 | 0.183 | 0.0 | 9.828 | 21.171 | 211.71 |
Vitamin E (mg) | 0.08 | 0.0 | 9.29 | 0.01 | 0.0 | 0.01 | 9.4 | 94.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.549 | 0.0 | 5.921 | 6.47 | 64.7 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 3.1 | 31.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.11 |
Riboflavin (mg) | 0.014 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.016 | 0.16 |
Niacin (mg) | 0.131 | 0.003 | 0.0 | 0.006 | 0.0 | 0.004 | 0.145 | 1.45 |
Pantothenic acid (mg) | н/д | 0.002 | 0.0 | 0.006 | 0.0 | н/д | 0.008 | 0.08 |
Vitamin B-6 (mg) | 0.02 | 0.001 | 0.0 | 0.003 | 0.0 | 0.001 | 0.024 | 0.24 |
Folate (mcg) | 19.623 | 0.057 | 0.0 | 0.793 | 0.0 | 0.048 | 20.52 | 205.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 11.6 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 12.0 | 120.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.01 |
Glutamic acid (g) | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.01 |
Glycine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.03 |
Serine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.0 | 1.69 | 0.0 | 0.0 | 0.001 | 2.032 | 20.32 |
Phytosterols (mg) | н/д | н/д | 120.99 | н/д | 0.0 | 0.037 | 121.027 | 1210.27 |
Monounsaturated Fat (g) | 0.522 | 0.0 | 20.342 | 0.0 | 0.0 | 0.001 | 20.865 | 208.65 |
Polyunsaturated (g) | 1.334 | 0.0 | 3.91 | 0.0 | 0.0 | 0.004 | 5.248 | 52.48 |