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Рецепт Eggless Pumpkin Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. (lg. can) pumpkin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
66.67g 		flour
52.08g 		applesauce
20.33g 		mazola oil
18.17g 		baking soda
1.53g 		cloves
0.18g 		salt
0.5g 		cinnamon
0.22g 		nuts
22.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.38 0.03 0.0 0.0 0.01 0.0 0.01 3.95 9.38 112.56
Total Fat (g) 0.0 0.51 0.02 18.17 0.0 0.04 0.0 0.0 11.75 30.48 365.76
Carbohydrates (g) 66.65 39.74 2.29 0.0 0.0 0.11 0.0 0.17 5.79 114.76 1377.12
Ash (g) 0.0 0.24 0.05 0.0 0.57 0.01 0.5 0.01 0.95 2.32 27.84
Calories (kcal) 258.0 189.583 8.54 160.593 0.0 0.565 0.0 0.535 135.63 753.447 9041.364
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.23 н/д н/д 0.0 н/д 0.0 н/д 0.23 2.76
Glucose (dextrose) (g) н/д н/д 0.47 н/д н/д 0.0 н/д 0.0 н/д 0.47 5.64
Fructose (g) н/д н/д 1.2 н/д н/д 0.0 н/д 0.0 н/д 1.2 14.4
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 6.21 17.94 0.0 0.0 0.01 0.0 0.02 0.4 24.6 295.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.61 0.14 1.91 0.0 0.0 0.0 0.0 0.0 1.06 69.72 836.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.2 0.0 0.0 0.1 0.0 0.1 2.1 3.9 46.8
Calcium (mg) 0.667 7.813 0.813 0.0 0.0 1.131 0.12 2.171 15.983 28.697 344.364
Iron (mg) 0.01 2.42 0.05 0.0 0.0 0.02 0.0 0.02 0.84 3.35 40.2
Magnesium (mg) 0.0 11.458 0.61 0.0 0.0 0.462 0.005 0.13 51.375 64.04 768.48
Phosphorus (mg) 0.0 56.25 1.017 0.0 0.0 0.184 0.0 0.139 99.325 156.914 1882.968
Potassium (mg) 1.333 55.729 15.047 0.0 0.0 1.929 0.04 0.934 136.315 211.326 2535.912
Sodium (mg) 0.0 1.042 0.407 0.0 419.52 0.425 193.79 0.022 152.755 767.96 9215.52
Zinc (mg) 0.0 0.36 0.01 0.0 0.0 0.0 0.0 0.0 0.87 1.24 14.88
Copper (mg) 0.0 0.073 0.006 0.0 0.0 0.001 0.0 0.001 0.292 0.373 4.476
Manganese (mg) 0.0 0.354 0.006 н/д 0.0 0.053 0.001 0.038 0.443 0.894 10.728
Selenium (mcg) 0.4 17.7 0.1 0.0 0.0 0.0 0.0 0.0 1.7 19.9 238.8
Vitamin A, IU (IU) 0.0 0.0 5.897 0.0 0.0 0.928 0.0 0.639 1.142 8.605 103.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.203 0.0 0.0 0.047 0.0 0.033 0.0 0.283 3.396
Beta Carotene (mcg) 0.0 0.0 2.643 0.0 0.0 0.147 0.0 0.243 0.685 3.718 44.616
Vitamin E (mg) 0.0 0.03 0.03 2.6 0.0 0.01 0.0 0.01 2.5 5.18 62.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 9.375 3.66 0.0 0.0 0.0 0.0 0.481 4.795 18.311 219.732
Tocopherol, beta (mg) н/д 0.04 0.0 н/д н/д н/д н/д 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) н/д 0.2 0.0 н/д н/д н/д н/д 0.02 н/д 0.22 2.64
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.4 4.8
Thiamin (mg) 0.0 0.411 0.006 0.0 0.0 0.0 0.0 0.0 0.046 0.463 5.556
Riboflavin (mg) 0.013 0.255 0.006 0.0 0.0 0.0 0.0 0.0 0.046 0.321 3.852
Niacin (mg) 0.0 3.073 0.016 0.0 0.0 0.003 0.0 0.003 1.073 4.168 50.016
Pantothenic acid (mg) 0.0 0.229 0.008 0.0 0.0 н/д 0.0 0.001 0.276 0.514 6.168
Vitamin B-6 (mg) 0.0 0.021 0.006 0.0 0.0 0.001 0.0 0.0 0.069 0.097 1.164
Folate (mcg) 0.0 95.313 0.61 0.0 0.0 0.163 0.0 0.013 11.417 107.515 1290.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 5.4 0.4 0.0 0.0 0.1 0.0 0.0 12.4 18.4 220.8
Folic acid (mcg) 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) н/д 0.068 0.0 0.0 н/д н/д 0.0 0.0 0.059 0.127 1.524
Threonine (g) н/д 0.146 0.002 0.0 н/д н/д 0.0 0.0 0.137 0.285 3.42
Isoleucine (g) н/д 0.188 0.002 0.0 н/д н/д 0.0 0.0 0.169 0.359 4.308
Leucine (g) н/д 0.37 0.002 0.0 н/д н/д 0.0 0.001 0.313 0.685 8.22
Lysine (g) н/д 0.12 0.002 0.0 н/д н/д 0.0 0.001 0.162 0.284 3.408
Methionine (g) н/д 0.094 0.0 0.0 н/д н/д 0.0 0.0 0.053 0.146 1.752
Cystine (g) н/д 0.115 0.0 0.0 н/д н/д 0.0 0.0 0.066 0.181 2.172
Phenylalanine (g) н/д 0.271 0.002 0.0 н/д н/д 0.0 0.0 0.217 0.49 5.88
Tyrosine (g) н/д 0.161 0.0 0.0 н/д н/д 0.0 0.0 0.155 0.317 3.804
Valine (g) н/д 0.219 0.002 0.0 н/д н/д 0.0 0.0 0.212 0.434 5.208
Arginine (g) н/д 0.219 0.002 0.0 н/д н/д 0.0 0.0 0.511 0.733 8.796
Histidine (g) н/д 0.12 0.0 0.0 н/д н/д 0.0 0.0 0.11 0.23 2.76
Alanine (g) н/д 0.172 0.002 0.0 н/д н/д 0.0 0.0 0.185 0.359 4.308
Aspartic acid (g) н/д 0.229 0.006 0.0 н/д н/д 0.0 0.001 0.47 0.707 8.484
Glutamic acid (g) н/д 1.813 0.004 0.0 н/д н/д 0.0 0.001 1.009 2.827 33.924
Glycine (g) н/д 0.193 0.002 0.0 н/д н/д 0.0 0.0 0.242 0.437 5.244
Proline (g) н/д 0.625 0.002 0.0 н/д н/д 0.0 0.001 0.201 0.829 9.948
Serine (g) н/д 0.271 0.002 0.0 н/д н/д 0.0 0.0 0.21 0.483 5.796
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.053 н/д н/д н/д 0.0 н/д 0.053 0.636
Saturated Fat (g) 0.0 0.083 0.002 2.353 0.0 0.01 0.0 0.001 1.576 4.024 48.288
Phytosterols (mg) н/д н/д н/д 175.853 н/д 0.448 0.0 0.056 н/д 176.358 2116.296
Monounsaturated Fat (g) 0.0 0.047 0.0 5.01 0.0 0.003 0.0 0.001 7.17 12.23 146.76
Polyunsaturated (g) 0.0 0.214 0.002 9.934 0.0 0.012 0.0 0.0 2.459 12.621 151.452