Рецепт Eggless, Milkless, Butterless Lenten Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
19.75g |
raisins
27.5g |
sugar
18.33g |
cinnamon
0.11g |
oil
6.06g |
salt
0.25g |
nutmeg
0.05g |
flour
20.83g |
baking powder
0.38g |
soda
0.42g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.84 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 0.0 | 0.0 | 1.98 | 5.0 | 60.0 |
Total Fat (g) | 0.0 | 0.13 | 0.0 | 0.0 | 6.06 | 0.0 | 0.05 | 0.2 | 0.0 | 0.0 | 5.87 | 12.31 | 147.72 |
Carbohydrates (g) | 0.0 | 21.77 | 17.98 | 0.09 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 2.89 | 58.64 | 703.68 |
Ash (g) | 0.02 | 0.51 | 0.08 | 0.0 | 0.0 | 0.25 | 0.0 | 0.1 | 0.14 | н/д | 0.47 | 1.58 | 18.96 |
Calories (kcal) | 0.0 | 82.225 | 69.667 | 0.268 | 53.534 | 0.0 | 0.413 | 75.833 | 0.0 | 0.0 | 67.815 | 349.754 | 4197.048 |
Starch (g) | н/д | 0.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 8.88 |
Sucrose (g) | н/д | 0.12 | 17.34 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.46 | 209.52 |
Glucose (dextrose) (g) | н/д | 7.63 | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.88 | 94.56 |
Fructose (g) | н/д | 8.16 | 0.2 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.37 | 100.44 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 4.24 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 2.48 | 0.0 | 0.42 | 0.2 | 27.33 | 327.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.28 | 17.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.53 | 34.65 | 415.8 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.0 | 2.7 | 32.4 |
Calcium (mg) | 0.593 | 13.75 | 15.217 | 1.086 | 0.0 | 0.06 | 0.0 | 3.125 | 0.0 | 0.017 | 7.992 | 41.838 | 502.056 |
Iron (mg) | 0.0 | 0.52 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.42 | 2.05 | 24.6 |
Magnesium (mg) | 0.198 | 8.8 | 1.65 | 0.065 | 0.0 | 0.003 | 0.0 | 4.583 | 0.0 | 0.004 | 25.688 | 40.99 | 491.88 |
Phosphorus (mg) | 0.0 | 27.775 | 0.733 | 0.069 | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 49.663 | 100.74 | 1208.88 |
Potassium (mg) | 0.0 | 205.975 | 24.383 | 0.467 | 0.0 | 0.02 | 0.0 | 22.292 | 0.0 | 0.008 | 68.158 | 321.303 | 3855.636 |
Sodium (mg) | 0.79 | 3.025 | 5.133 | 0.011 | 0.0 | 96.895 | 0.0 | 0.417 | 104.88 | 0.025 | 76.378 | 287.553 | 3450.636 |
Zinc (mg) | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.43 | 0.65 | 7.8 |
Copper (mg) | 0.002 | 0.088 | 0.009 | 0.0 | 0.0 | 0.0 | н/д | 0.029 | 0.0 | 0.0 | 0.146 | 0.275 | 3.3 |
Manganese (mg) | 0.0 | 0.083 | 0.011 | 0.019 | н/д | 0.0 | н/д | 0.142 | 0.0 | н/д | 0.221 | 0.476 | 5.712 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.9 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.571 | 0.89 | 10.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.464 | 5.568 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.56 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.25 | 1.85 | 22.2 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 2.398 | 6.388 | 76.656 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.1 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.023 | 0.218 | 2.616 |
Riboflavin (mg) | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.023 | 0.161 | 1.932 |
Niacin (mg) | 0.0 | 0.212 | 0.02 | 0.001 | 0.0 | 0.0 | 0.0 | 1.229 | 0.0 | 0.0 | 0.537 | 1.999 | 23.988 |
Pantothenic acid (mg) | 0.0 | 0.028 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | н/д | 0.138 | 0.282 | 3.384 |
Vitamin B-6 (mg) | 0.0 | 0.047 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.034 | 0.097 | 1.164 |
Folate (mcg) | 0.0 | 1.375 | 0.183 | 0.007 | 0.0 | 0.0 | 0.0 | 38.125 | 0.0 | 0.0 | 5.708 | 45.398 | 544.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.1 | 0.4 | 0.0 | н/д | 0.0 | н/д | 2.2 | 0.0 | 0.0 | 6.2 | 11.9 | 142.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | н/д | н/д | 0.03 | 0.071 | 0.852 |
Threonine (g) | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | н/д | н/д | 0.069 | 0.149 | 1.788 |
Isoleucine (g) | н/д | 0.017 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | н/д | н/д | 0.084 | 0.176 | 2.112 |
Leucine (g) | н/д | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.148 | н/д | н/д | 0.156 | 0.332 | 3.984 |
Lysine (g) | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | н/д | 0.081 | 0.151 | 1.812 |
Methionine (g) | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | н/д | н/д | 0.026 | 0.069 | 0.828 |
Cystine (g) | н/д | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | н/д | н/д | 0.033 | 0.085 | 1.02 |
Phenylalanine (g) | н/д | 0.039 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | н/д | н/д | 0.108 | 0.255 | 3.06 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | н/д | н/д | 0.078 | 0.145 | 1.74 |
Valine (g) | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | н/д | н/д | 0.106 | 0.216 | 2.592 |
Arginine (g) | н/д | 0.113 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | н/д | н/д | 0.256 | 0.456 | 5.472 |
Histidine (g) | н/д | 0.019 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | н/д | н/д | 0.055 | 0.122 | 1.464 |
Alanine (g) | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | н/д | н/д | 0.092 | 0.192 | 2.304 |
Aspartic acid (g) | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.092 | н/д | н/д | 0.235 | 0.358 | 4.296 |
Glutamic acid (g) | н/д | 0.044 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.725 | н/д | н/д | 0.505 | 1.274 | 15.288 |
Glycine (g) | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | н/д | н/д | 0.121 | 0.22 | 2.64 |
Proline (g) | н/д | 0.069 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | н/д | н/д | 0.1 | 0.42 | 5.04 |
Serine (g) | н/д | 0.019 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | н/д | н/д | 0.105 | 0.233 | 2.796 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.156 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.0 | 0.017 | 0.0 | 0.0 | 0.45 | 0.0 | 0.042 | 0.033 | 0.0 | 0.0 | 0.788 | 1.33 | 15.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | 15.14 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 15.168 | 182.016 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 0.0 | 0.0 | 1.376 | 0.0 | 0.002 | 0.019 | 0.0 | 0.0 | 3.585 | 4.996 | 59.952 |
Polyunsaturated (g) | 0.0 | 0.011 | 0.0 | 0.0 | 3.945 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 1.23 | 5.271 | 63.252 |