Рецепт Eggless M&M Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
40.0g 		baking soda
0.77g 		salt
0.13g 		butter
16.67g 		granule sugar
8.33g 		sugar
8.33g 		vanilla essence
0.7g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.0 0.0 0.14 0.0 0.01 0.0 4.28 25.68
Total Fat (g) 0.39 0.0 0.0 13.52 0.0 0.0 0.0 13.91 83.46
Carbohydrates (g) 30.52 0.0 0.0 0.01 8.33 8.17 0.1 47.14 282.84
Ash (g) 0.19 0.28 0.12 0.35 0.0 0.04 0.0 0.98 5.88
Calories (kcal) 145.6 0.0 0.0 119.5 32.25 31.667 0.392 329.409 1976.454
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 7.88 н/д 7.88 47.28
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.11 н/д 0.11 0.66
Fructose (g) н/д н/д н/д н/д н/д 0.09 н/д 0.09 0.54
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.77 0.0 0.0 2.65 0.0 0.11 0.6 8.13 48.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 8.33 8.09 0.1 16.63 99.78
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.0 0.0 0.03 4.0 0.083 6.917 0.021 17.051 102.306
Iron (mg) 1.86 0.0 0.0 0.0 0.0 0.06 0.0 1.92 11.52
Magnesium (mg) 8.8 0.0 0.001 0.333 0.0 0.75 0.007 9.892 59.352
Phosphorus (mg) 43.2 0.0 0.0 4.0 0.0 0.333 0.0 47.533 285.198
Potassium (mg) 42.8 0.0 0.01 4.0 0.167 11.083 0.0 58.06 348.36
Sodium (mg) 0.8 209.76 48.448 96.0 0.0 2.333 0.021 357.362 2144.172
Zinc (mg) 0.28 0.0 0.0 0.02 0.0 0.0 0.0 0.3 1.8
Copper (mg) 0.056 0.0 0.0 0.0 0.0 0.004 0.0 0.06 0.36
Manganese (mg) 0.272 0.0 0.0 0.0 0.0 0.005 0.0 0.277 1.662
Selenium (mcg) 13.6 0.0 0.0 0.2 0.1 0.1 0.0 13.9 83.4
Vitamin A, IU (IU) 0.0 0.0 0.0 416.5 0.0 0.0 0.0 416.5 2499.0
Retinol (mcg) 0.0 0.0 0.0 111.833 0.0 0.0 0.0 111.833 670.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 114.0 0.0 0.0 0.0 114.0 684.0
Beta Carotene (mcg) 0.0 0.0 0.0 26.333 0.0 0.0 0.0 26.333 157.998
Vitamin E (mg) 0.02 0.0 0.0 0.39 0.0 0.0 0.0 0.41 2.46
Vitamin D (IU) н/д н/д н/д 9.333 н/д н/д н/д 9.333 55.998
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.2 0.0 0.0 0.0 0.0 0.0 0.0 7.2 43.2
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 0.15 н/д н/д 0.0 н/д н/д н/д 0.15 0.9
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.316 0.0 0.0 0.002 0.0 0.0 0.0 0.318 1.908
Riboflavin (mg) 0.196 0.0 0.0 0.005 0.002 0.0 0.0 0.203 1.218
Niacin (mg) 2.36 0.0 0.0 0.007 0.0 0.009 0.001 2.377 14.262
Pantothenic acid (mg) 0.176 0.0 0.0 0.018 0.0 0.011 0.0 0.205 1.23
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.0 0.003 0.0 0.019 0.114
Folate (mcg) 73.2 0.0 0.0 0.5 0.0 0.083 0.0 73.783 442.698
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.18
Choline (mg) 4.2 0.0 0.0 3.1 0.0 0.2 0.0 7.5 45.0
Folic acid (mcg) 61.6 0.0 0.0 0.0 0.0 0.0 0.0 61.6 369.6
Tryptophan (g) 0.052 н/д 0.0 0.002 н/д н/д н/д 0.054 0.324
Threonine (g) 0.112 н/д 0.0 0.007 н/д н/д н/д 0.119 0.714
Isoleucine (g) 0.144 н/д 0.0 0.008 н/д н/д н/д 0.152 0.912
Leucine (g) 0.284 н/д 0.0 0.013 н/д н/д н/д 0.297 1.782
Lysine (g) 0.092 н/д 0.0 0.012 н/д н/д н/д 0.104 0.624
Methionine (g) 0.072 н/д 0.0 0.003 н/д н/д н/д 0.075 0.45
Cystine (g) 0.088 н/д 0.0 0.002 н/д н/д н/д 0.09 0.54
Phenylalanine (g) 0.208 н/д 0.0 0.007 н/д н/д н/д 0.215 1.29
Tyrosine (g) 0.124 н/д 0.0 0.007 н/д н/д н/д 0.131 0.786
Valine (g) 0.168 н/д 0.0 0.01 н/д н/д н/д 0.178 1.068
Arginine (g) 0.168 н/д 0.0 0.005 н/д н/д н/д 0.173 1.038
Histidine (g) 0.092 н/д 0.0 0.003 н/д н/д н/д 0.095 0.57
Alanine (g) 0.132 н/д 0.0 0.005 н/д н/д н/д 0.137 0.822
Aspartic acid (g) 0.176 н/д 0.0 0.01 н/д н/д н/д 0.186 1.116
Glutamic acid (g) 1.392 н/д 0.0 0.03 н/д н/д н/д 1.422 8.532
Glycine (g) 0.148 н/д 0.0 0.003 н/д н/д н/д 0.151 0.906
Proline (g) 0.48 н/д 0.0 0.013 н/д н/д н/д 0.493 2.958
Serine (g) 0.208 н/д 0.0 0.008 н/д н/д н/д 0.216 1.296
Cholesterol (mg) 0.0 0.0 0.0 35.833 0.0 0.0 0.0 35.833 214.998
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 0.0 0.0 8.562 0.0 0.0 0.0 8.626 51.756
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.0 3.503 0.0 0.0 0.0 3.539 21.234
Polyunsaturated (g) 0.164 0.0 0.0 0.507 0.0 0.0 0.0 0.671 4.026