Рецепт Eggless Dates Bread | Easy & Simple Bread Recipes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 62.5g	yeast 1.5g	dates 6.0g	butter 7.1g	sugar 0.0g	salt 1.13g	milk 30.5g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.57	0.11	0.06	н/д	0.0	0.98	8.18	32.72
Total Fat (g)	0.61	0.07	0.01	5.76	н/д	0.0	0.99	7.44	29.76
Carbohydrates (g)	47.69	0.57	4.5	0.0	н/д	0.0	1.38	54.15	216.6
Ash (g)	0.29	0.11	0.1	0.15	н/д	1.12	0.21	1.99	7.96
Calories (kcal)	227.5	4.425	16.62	50.907	н/д	0.0	18.3	317.752	1271.008
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.12
Glucose (dextrose) (g)	н/д	н/д	2.02	н/д	н/д	н/д	0.0	2.02	8.08
Fructose (g)	н/д	н/д	1.92	н/д	н/д	н/д	0.0	1.92	7.68
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	1.6	1.6	6.4
Maltose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.0	0.02	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	7.45	0.11	1.28	1.13	н/д	0.0	26.94	36.91	147.64
Caffeine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	3.99	0.0	н/д	0.0	1.6	5.77	23.08
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.7	0.3	0.4	0.0	н/д	0.0	0.0	2.4	9.6
Calcium (mg)	9.375	0.96	3.84	1.704	н/д	0.27	34.465	50.614	202.456
Iron (mg)	2.9	0.25	0.05	0.0	н/д	0.0	0.01	3.22	12.88
Magnesium (mg)	13.75	1.47	3.24	0.142	н/д	0.011	3.05	21.663	86.652
Phosphorus (mg)	67.5	19.35	3.72	1.704	н/д	0.0	27.755	120.029	480.116
Potassium (mg)	66.875	30.0	41.76	1.704	н/д	0.09	43.615	184.044	736.176
Sodium (mg)	1.25	0.75	0.06	40.896	н/д	436.028	12.2	491.184	1964.736
Zinc (mg)	0.44	0.1	0.03	0.01	н/д	0.0	0.12	0.69	2.76
Copper (mg)	0.088	0.008	0.022	0.0	н/д	0.0	0.003	0.12	0.48
Manganese (mg)	0.425	0.008	0.018	0.0	н/д	0.001	0.0	0.452	1.808
Selenium (mcg)	21.2	0.4	н/д	0.1	н/д	0.0	1.1	22.7	90.8
Vitamin A, IU (IU)	0.0	0.015	8.94	177.429	н/д	0.0	31.11	217.494	869.976
Retinol (mcg)	0.0	0.0	н/д	47.641	н/д	0.0	8.54	56.181	224.724
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.42	48.564	н/д	0.0	8.54	57.524	230.096
Beta Carotene (mcg)	0.0	0.0	5.34	11.218	н/д	0.0	1.525	18.083	72.332
Vitamin E (mg)	0.04	0.0	н/д	0.16	н/д	0.0	0.02	0.22	0.88
Vitamin D (IU)	н/д	н/д	н/д	3.976	н/д	н/д	12.2	16.176	64.704
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	1.38	0.0	н/д	0.0	0.0	12.63	50.52
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	н/д	н/д	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.24	н/д	н/д	0.0	н/д	н/д	0.0	0.24	0.96
Tocopherol, delta (mg)	0.01	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.494	0.035	0.003	0.001	н/д	0.0	0.012	0.545	2.18
Riboflavin (mg)	0.306	0.082	0.004	0.002	н/д	0.0	0.055	0.449	1.796
Niacin (mg)	3.688	0.596	0.097	0.003	н/д	0.0	0.034	4.417	17.668
Pantothenic acid (mg)	0.275	0.17	0.049	0.008	н/д	0.0	0.11	0.611	2.444
Vitamin B-6 (mg)	0.025	0.023	0.015	0.0	н/д	0.0	0.012	0.075	0.3
Folate (mcg)	114.375	35.1	0.9	0.213	н/д	0.0	1.525	152.113	608.452
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.01	н/д	0.0	0.13	0.15	0.6
Choline (mg)	6.5	0.5	0.6	1.3	н/д	0.0	4.4	13.3	53.2
Folic acid (mcg)	96.25	0.0	0.0	0.0	н/д	0.0	0.0	96.25	385.0
Tryptophan (g)	0.081	0.007	0.001	0.001	н/д	0.0	0.024	0.114	0.456
Threonine (g)	0.175	0.03	0.002	0.003	н/д	0.0	0.043	0.253	1.012
Isoleucine (g)	0.225	0.033	0.003	0.004	н/д	0.0	0.052	0.316	1.264
Leucine (g)	0.444	0.046	0.005	0.006	н/д	0.0	0.082	0.582	2.328
Lysine (g)	0.144	0.047	0.003	0.005	н/д	0.0	0.043	0.242	0.968
Methionine (g)	0.113	0.011	0.001	0.001	н/д	0.0	0.024	0.151	0.604
Cystine (g)	0.138	0.008	0.003	0.001	н/д	0.0	0.006	0.155	0.62
Phenylalanine (g)	0.325	0.028	0.003	0.003	н/д	0.0	0.046	0.404	1.616
Tyrosine (g)	0.194	0.024	0.001	0.003	н/д	0.0	0.046	0.267	1.068
Valine (g)	0.263	0.035	0.004	0.004	н/д	0.0	0.058	0.364	1.456
Arginine (g)	0.263	0.032	0.004	0.002	н/д	0.0	0.024	0.324	1.296
Histidine (g)	0.144	0.015	0.002	0.001	н/д	0.0	0.024	0.186	0.744
Alanine (g)	0.206	0.038	0.005	0.002	н/д	0.0	0.031	0.282	1.128
Aspartic acid (g)	0.275	0.059	0.013	0.004	н/д	0.0	0.073	0.424	1.696
Glutamic acid (g)	2.175	0.085	0.016	0.013	н/д	0.0	0.198	2.487	9.948
Glycine (g)	0.231	0.028	0.005	0.001	н/д	0.0	0.024	0.29	1.16
Proline (g)	0.75	0.024	0.007	0.006	н/д	0.0	0.104	0.89	3.56
Serine (g)	0.325	0.028	0.004	0.004	н/д	0.0	0.034	0.394	1.576
Cholesterol (mg)	0.0	0.0	н/д	15.265	н/д	0.0	3.05	18.315	73.26
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.009	н/д	3.647	н/д	0.0	0.57	4.327	17.308
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.038	н/д	1.492	н/д	0.0	0.247	1.834	7.336
Polyunsaturated (g)	0.256	0.0	н/д	0.216	н/д	0.0	0.061	0.533	2.132