Рецепт Eggless Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
36.67g |
shortening
2.13g |
butter
2.37g |
milk
20.33g |
baking soda
0.38g |
baking powder
0.77g |
dates
19.72g |
sugar
8.33g |
flour
2.6g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.02 | 0.69 | 0.0 | 0.0 | 0.36 | 0.0 | 0.27 | 0.0 | 1.38 | 16.56 |
Total Fat (g) | 0.0 | 2.13 | 1.92 | 0.2 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 4.31 | 51.72 |
Carbohydrates (g) | 35.97 | 0.0 | 0.0 | 1.01 | 0.0 | 0.0 | 14.78 | 8.33 | 1.99 | 0.0 | 62.08 | 744.96 |
Ash (g) | 0.17 | 0.0 | 0.05 | 0.15 | 0.14 | 0.28 | 0.34 | 0.0 | 0.01 | 0.02 | 1.17 | 14.04 |
Calories (kcal) | 139.333 | 18.859 | 16.969 | 8.54 | 0.0 | 0.0 | 54.613 | 32.25 | 9.479 | 0.0 | 280.043 | 3360.516 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 34.67 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | н/д | 34.78 | 417.36 |
Glucose (dextrose) (g) | 0.5 | н/д | н/д | 0.0 | н/д | н/д | 6.64 | н/д | н/д | н/д | 7.14 | 85.68 |
Fructose (g) | 0.41 | н/д | н/д | 0.0 | н/д | н/д | 6.3 | н/д | н/д | н/д | 6.71 | 80.52 |
Lactose (g) | 0.0 | н/д | н/д | 1.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.06 | 12.72 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.49 | 0.0 | 0.38 | 18.28 | 0.0 | 0.0 | 4.2 | 0.0 | 0.31 | 19.73 | 43.4 | 520.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 35.57 | 0.0 | 0.0 | 1.06 | 0.0 | 0.0 | 13.11 | 8.33 | 0.01 | 0.0 | 58.07 | 696.84 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 30.433 | 0.0 | 0.568 | 24.197 | 0.0 | 0.0 | 12.618 | 0.083 | 0.391 | 0.593 | 68.883 | 826.596 |
Iron (mg) | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.12 | 0.0 | 0.57 | 6.84 |
Magnesium (mg) | 3.3 | 0.0 | 0.047 | 2.237 | 0.0 | 0.0 | 10.647 | 0.0 | 0.573 | 0.198 | 17.001 | 204.012 |
Phosphorus (mg) | 1.467 | 0.0 | 0.568 | 19.317 | 0.0 | 0.0 | 12.224 | 0.0 | 2.813 | 0.0 | 36.388 | 436.656 |
Potassium (mg) | 48.767 | 0.0 | 0.568 | 30.5 | 0.0 | 0.0 | 137.222 | 0.167 | 2.786 | 0.0 | 220.01 | 2640.12 |
Sodium (mg) | 10.267 | 0.0 | 13.632 | 8.947 | 104.88 | 209.76 | 0.197 | 0.0 | 0.052 | 0.79 | 348.525 | 4182.3 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.21 | 2.52 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.071 | 0.0 | 0.004 | 0.002 | 0.097 | 1.164 |
Manganese (mg) | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.018 | 0.0 | 0.099 | 1.188 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.1 | 0.9 | 0.0 | 2.1 | 25.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.143 | 39.853 | 0.0 | 0.0 | 29.377 | 0.0 | 0.0 | 0.0 | 128.373 | 1540.476 |
Retinol (mcg) | 0.0 | 0.0 | 15.88 | 11.793 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 27.674 | 332.088 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.188 | 11.793 | 0.0 | 0.0 | 1.38 | 0.0 | 0.0 | 0.0 | 29.361 | 352.332 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.739 | 0.407 | 0.0 | 0.0 | 17.547 | 0.0 | 0.0 | 0.0 | 21.693 | 260.316 |
Vitamin E (mg) | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Vitamin D (IU) | н/д | н/д | 1.325 | 10.573 | н/д | н/д | н/д | н/д | н/д | 0.0 | 11.899 | 142.788 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.535 | 0.0 | 0.469 | 0.0 | 5.003 | 60.036 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.63 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.64 | 7.68 |
Tocopherol, delta (mg) | н/д | 0.36 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.36 | 4.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.01 | 0.0 | 0.021 | 0.0 | 0.035 | 0.42 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 0.012 | 0.002 | 0.013 | 0.0 | 0.066 | 0.792 |
Niacin (mg) | 0.04 | 0.0 | 0.001 | 0.018 | 0.0 | 0.0 | 0.317 | 0.0 | 0.154 | 0.0 | 0.531 | 6.372 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.003 | 0.073 | 0.0 | 0.0 | 0.16 | 0.0 | 0.011 | 0.0 | 0.295 | 3.54 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.049 | 0.0 | 0.001 | 0.0 | 0.073 | 0.876 |
Folate (mcg) | 0.367 | 0.0 | 0.071 | 1.017 | 0.0 | 0.0 | 2.957 | 0.0 | 4.766 | 0.0 | 9.177 | 110.124 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 0.8 | н/д | 0.4 | 3.6 | 0.0 | 0.0 | 2.0 | 0.0 | 0.3 | 0.0 | 7.1 | 85.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | 0.014 | 0.168 |
Threonine (g) | н/д | 0.0 | 0.001 | 0.018 | н/д | н/д | 0.008 | н/д | 0.007 | н/д | 0.034 | 0.408 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.039 | н/д | н/д | 0.01 | н/д | 0.009 | н/д | 0.059 | 0.708 |
Leucine (g) | н/д | 0.0 | 0.002 | 0.077 | н/д | н/д | 0.016 | н/д | 0.018 | н/д | 0.113 | 1.356 |
Lysine (g) | н/д | 0.0 | 0.002 | 0.059 | н/д | н/д | 0.01 | н/д | 0.006 | н/д | 0.076 | 0.912 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.016 | н/д | н/д | 0.004 | н/д | 0.005 | н/д | 0.025 | 0.3 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.024 | н/д | н/д | 0.01 | н/д | 0.006 | н/д | 0.04 | 0.48 |
Phenylalanine (g) | н/д | 0.0 | 0.001 | 0.035 | н/д | н/д | 0.01 | н/д | 0.014 | н/д | 0.059 | 0.708 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.028 | н/д | н/д | 0.004 | н/д | 0.008 | н/д | 0.041 | 0.492 |
Valine (g) | н/д | 0.0 | 0.001 | 0.045 | н/д | н/д | 0.014 | н/д | 0.011 | н/д | 0.071 | 0.852 |
Arginine (g) | н/д | 0.0 | 0.001 | 0.02 | н/д | н/д | 0.012 | н/д | 0.011 | н/д | 0.044 | 0.528 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.016 | н/д | н/д | 0.006 | н/д | 0.006 | н/д | 0.029 | 0.348 |
Alanine (g) | н/д | 0.0 | 0.001 | 0.022 | н/д | н/д | 0.016 | н/д | 0.009 | н/д | 0.047 | 0.564 |
Aspartic acid (g) | н/д | 0.0 | 0.001 | 0.063 | н/д | н/д | 0.043 | н/д | 0.011 | н/д | 0.119 | 1.428 |
Glutamic acid (g) | н/д | 0.0 | 0.004 | 0.159 | н/д | н/д | 0.053 | н/д | 0.091 | н/д | 0.307 | 3.684 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.012 | н/д | н/д | 0.018 | н/д | 0.01 | н/д | 0.04 | 0.48 |
Proline (g) | н/д | 0.0 | 0.002 | 0.073 | н/д | н/д | 0.022 | н/д | 0.031 | н/д | 0.128 | 1.536 |
Serine (g) | н/д | 0.0 | 0.001 | 0.043 | н/д | н/д | 0.012 | н/д | 0.014 | н/д | 0.069 | 0.828 |
Cholesterol (mg) | 0.0 | 0.0 | 5.088 | 1.017 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.105 | 73.26 |
Trans Fat (g) | н/д | 0.713 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.713 | 8.556 |
Saturated Fat (g) | 0.0 | 0.496 | 1.216 | 0.128 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 1.844 | 22.128 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.375 | 0.497 | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 1.931 | 23.172 |
Polyunsaturated (g) | 0.0 | 0.149 | 0.072 | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.239 | 2.868 |