Рецепт Eggless chocolate walnut brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp – Choco powder
1/4 tsp – Baking soda
1/4 cup – Sugar
1/3 cup or (5 tbsp+1 tsp) – Yogurt
2 tbsp – Butter (melted, room temperature)
5 tbsp – Milk (boiled but cooled)
2 tbsp – Walnuts (chopped)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
flour
46.88g
baking powder
1.15g
olive oil
27.0g
vanilla essence
0.53g
Всего в порции Всего в рецепте
Protein (g) 4.84 0.0 0.0 0.0 4.84 9.68
Total Fat (g) 0.46 0.0 27.0 0.0 27.46 54.92
Carbohydrates (g) 35.77 0.0 0.0 0.08 35.85 71.7
Ash (g) 0.22 0.42 0.0 0.0 0.64 1.28
Calories (kcal) 170.625 0.0 238.68 0.294 409.599 819.198
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.0 0.45 6.04 12.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.08 0.2 0.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 1.3 2.6
Calcium (mg) 7.031 0.0 0.27 0.016 7.317 14.634
Iron (mg) 2.18 0.0 0.15 0.0 2.33 4.66
Magnesium (mg) 10.313 0.0 0.0 0.005 10.318 20.636
Phosphorus (mg) 50.625 0.0 0.0 0.0 50.625 101.25
Potassium (mg) 50.156 0.0 0.27 0.0 50.426 100.852
Sodium (mg) 0.938 314.64 0.54 0.016 316.133 632.266
Zinc (mg) 0.33 0.0 0.0 0.0 0.33 0.66
Copper (mg) 0.066 0.0 0.0 0.0 0.066 0.132
Manganese (mg) 0.319 0.0 0.0 0.0 0.319 0.638
Selenium (mcg) 15.9 0.0 0.0 0.0 15.9 31.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.03 0.0 3.87 0.0 3.9 7.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 8.438 16.876
Tocopherol, beta (mg) 0.03 н/д 0.03 н/д 0.06 0.12
Tocopherol, gamma (mg) 0.18 н/д 0.22 н/д 0.4 0.8
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 0.0 0.37 0.74
Riboflavin (mg) 0.23 0.0 0.0 0.0 0.23 0.46
Niacin (mg) 2.766 0.0 0.0 0.001 2.766 5.532
Pantothenic acid (mg) 0.206 0.0 0.0 0.0 0.206 0.412
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.019 0.038
Folate (mcg) 85.781 0.0 0.0 0.0 85.781 171.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.9 0.0 0.1 0.0 5.0 10.0
Folic acid (mcg) 72.188 0.0 0.0 0.0 72.188 144.376
Tryptophan (g) 0.061 н/д 0.0 н/д 0.061 0.122
Threonine (g) 0.131 н/д 0.0 н/д 0.131 0.262
Isoleucine (g) 0.169 н/д 0.0 н/д 0.169 0.338
Leucine (g) 0.333 н/д 0.0 н/д 0.333 0.666
Lysine (g) 0.108 н/д 0.0 н/д 0.108 0.216
Methionine (g) 0.084 н/д 0.0 н/д 0.084 0.168
Cystine (g) 0.103 н/д 0.0 н/д 0.103 0.206
Phenylalanine (g) 0.244 н/д 0.0 н/д 0.244 0.488
Tyrosine (g) 0.145 н/д 0.0 н/д 0.145 0.29
Valine (g) 0.197 н/д 0.0 н/д 0.197 0.394
Arginine (g) 0.197 н/д 0.0 н/д 0.197 0.394
Histidine (g) 0.108 н/д 0.0 н/д 0.108 0.216
Alanine (g) 0.155 н/д 0.0 н/д 0.155 0.31
Aspartic acid (g) 0.206 н/д 0.0 н/д 0.206 0.412
Glutamic acid (g) 1.631 н/д 0.0 н/д 1.631 3.262
Glycine (g) 0.173 н/д 0.0 н/д 0.173 0.346
Proline (g) 0.563 н/д 0.0 н/д 0.563 1.126
Serine (g) 0.244 н/д 0.0 н/д 0.244 0.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.075 0.0 3.729 0.0 3.804 7.608
Phytosterols (mg) н/д н/д 59.67 н/д 59.67 119.34
Monounsaturated Fat (g) 0.042 0.0 19.699 0.0 19.741 39.482
Polyunsaturated (g) 0.192 0.0 2.84 0.0 3.033 6.066