Рецепт Eggless Chocolate Brownie ~ Simple yet Sinful - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
125.0g |
walnuts
0.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 12.91 | 0.14 | 13.05 | 13.05 |
| Total Fat (g) | 1.23 | 0.59 | 1.81 | 1.81 |
| Carbohydrates (g) | 95.39 | 0.12 | 95.51 | 95.51 |
| Ash (g) | 0.59 | 0.02 | 0.6 | 0.6 |
| Calories (kcal) | 455.0 | 5.886 | 460.886 | 460.886 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.02 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.9 | 0.04 | 14.94 | 14.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 0.02 | 0.36 | 0.36 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.4 | 0.1 | 3.4 | 3.4 |
| Calcium (mg) | 18.75 | 0.882 | 19.632 | 19.632 |
| Iron (mg) | 5.8 | 0.03 | 5.83 | 5.83 |
| Magnesium (mg) | 27.5 | 1.422 | 28.922 | 28.922 |
| Phosphorus (mg) | 135.0 | 3.114 | 138.114 | 138.114 |
| Potassium (mg) | 133.75 | 3.969 | 137.719 | 137.719 |
| Sodium (mg) | 2.5 | 0.018 | 2.518 | 2.518 |
| Zinc (mg) | 0.88 | 0.03 | 0.9 | 0.9 |
| Copper (mg) | 0.175 | 0.014 | 0.189 | 0.189 |
| Manganese (mg) | 0.85 | 0.031 | 0.881 | 0.881 |
| Selenium (mcg) | 42.4 | 0.0 | 42.4 | 42.4 |
| Vitamin A, IU (IU) | 0.0 | 0.18 | 0.18 | 0.18 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.009 | 0.009 | 0.009 |
| Beta Carotene (mcg) | 0.0 | 0.108 | 0.108 | 0.108 |
| Vitamin E (mg) | 0.08 | 0.01 | 0.08 | 0.08 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.5 | 0.081 | 22.581 | 22.581 |
| Tocopherol, beta (mg) | 0.09 | 0.0 | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 0.48 | 0.19 | 0.66 | 0.66 |
| Tocopherol, delta (mg) | 0.03 | 0.02 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.988 | 0.003 | 0.991 | 0.991 |
| Riboflavin (mg) | 0.613 | 0.001 | 0.614 | 0.614 |
| Niacin (mg) | 7.375 | 0.01 | 7.385 | 7.385 |
| Pantothenic acid (mg) | 0.55 | 0.005 | 0.555 | 0.555 |
| Vitamin B-6 (mg) | 0.05 | 0.005 | 0.055 | 0.055 |
| Folate (mcg) | 228.75 | 0.882 | 229.632 | 229.632 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 13.0 | 0.4 | 13.4 | 13.4 |
| Folic acid (mcg) | 192.5 | 0.0 | 192.5 | 192.5 |
| Tryptophan (g) | 0.163 | 0.002 | 0.164 | 0.164 |
| Threonine (g) | 0.35 | 0.005 | 0.355 | 0.355 |
| Isoleucine (g) | 0.45 | 0.006 | 0.456 | 0.456 |
| Leucine (g) | 0.888 | 0.011 | 0.898 | 0.898 |
| Lysine (g) | 0.288 | 0.004 | 0.291 | 0.291 |
| Methionine (g) | 0.225 | 0.002 | 0.227 | 0.227 |
| Cystine (g) | 0.275 | 0.002 | 0.277 | 0.277 |
| Phenylalanine (g) | 0.65 | 0.006 | 0.656 | 0.656 |
| Tyrosine (g) | 0.388 | 0.004 | 0.391 | 0.391 |
| Valine (g) | 0.525 | 0.007 | 0.532 | 0.532 |
| Arginine (g) | 0.525 | 0.021 | 0.546 | 0.546 |
| Histidine (g) | 0.288 | 0.004 | 0.291 | 0.291 |
| Alanine (g) | 0.413 | 0.006 | 0.419 | 0.419 |
| Aspartic acid (g) | 0.55 | 0.016 | 0.566 | 0.566 |
| Glutamic acid (g) | 4.35 | 0.025 | 4.375 | 4.375 |
| Glycine (g) | 0.463 | 0.007 | 0.47 | 0.47 |
| Proline (g) | 1.5 | 0.006 | 1.506 | 1.506 |
| Serine (g) | 0.65 | 0.008 | 0.658 | 0.658 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.2 | 0.055 | 0.255 | 0.255 |
| Phytosterols (mg) | н/д | 0.648 | 0.648 | 0.648 |
| Monounsaturated Fat (g) | 0.113 | 0.08 | 0.193 | 0.193 |
| Polyunsaturated (g) | 0.513 | 0.425 | 0.937 | 0.937 |