Рецепт Eggless banana chocolate chip muffin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 nos – Bananas ( nicely ripe, also i used del monte variety)
1/4 cup – Semi sweet chocolate chips
3/4 cup – Sugar
1/2 cup – Melted butter (at room temperature)
1/4 cup – Walnuts (chopped)
1/4 tsp – Salt Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
187.5g 		baking powder
4.6g 		baking soda
4.6g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 19.37 0.0 0.0 0.0 19.37 19.37
Total Fat (g) 1.84 0.0 0.0 0.0 1.84 1.84
Carbohydrates (g) 143.08 0.0 0.0 0.53 143.61 143.61
Ash (g) 0.88 1.7 1.7 0.01 4.29 4.29
Calories (kcal) 682.5 0.0 0.0 12.096 694.596 694.596
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 22.35 0.01 0.01 2.21 24.58 24.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.53 1.04 1.04
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 28.125 0.0 0.0 0.462 28.587 28.587
Iron (mg) 8.7 0.0 0.0 0.01 8.71 8.71
Magnesium (mg) 41.25 0.0 0.0 0.504 41.754 41.754
Phosphorus (mg) 202.5 0.0 0.0 0.252 202.752 202.752
Potassium (mg) 200.625 0.0 0.0 6.216 206.841 206.841
Sodium (mg) 3.75 1258.56 1258.56 0.378 2521.248 2521.248
Zinc (mg) 1.31 0.0 0.0 0.0 1.32 1.32
Copper (mg) 0.263 0.0 0.0 0.003 0.265 0.265
Manganese (mg) 1.275 0.0 0.0 0.01 1.285 1.285
Selenium (mcg) 63.6 0.0 0.0 0.0 63.6 63.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.11 0.11
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 33.75 33.75
Tocopherol, beta (mg) 0.13 н/д н/д н/д 0.13 0.13
Tocopherol, gamma (mg) 0.71 н/д н/д н/д 0.71 0.71
Tocopherol, delta (mg) 0.04 н/д н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.481 0.0 0.0 0.0 1.482 1.482
Riboflavin (mg) 0.919 0.0 0.0 0.004 0.923 0.923
Niacin (mg) 11.063 0.0 0.0 0.018 11.081 11.081
Pantothenic acid (mg) 0.825 0.0 0.0 0.002 0.827 0.827
Vitamin B-6 (mg) 0.075 0.0 0.0 0.001 0.076 0.076
Folate (mcg) 343.125 0.0 0.0 0.0 343.125 343.125
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.5 0.0 0.0 н/д 19.5 19.5
Folic acid (mcg) 288.75 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 н/д н/д н/д 0.244 0.244
Threonine (g) 0.525 н/д н/д н/д 0.525 0.525
Isoleucine (g) 0.675 н/д н/д н/д 0.675 0.675
Leucine (g) 1.331 н/д н/д н/д 1.331 1.331
Lysine (g) 0.431 н/д н/д н/д 0.431 0.431
Methionine (g) 0.338 н/д н/д н/д 0.338 0.338
Cystine (g) 0.413 н/д н/д н/д 0.413 0.413
Phenylalanine (g) 0.975 н/д н/д н/д 0.975 0.975
Tyrosine (g) 0.581 н/д н/д н/д 0.581 0.581
Valine (g) 0.788 н/д н/д н/д 0.788 0.788
Arginine (g) 0.788 н/д н/д н/д 0.788 0.788
Histidine (g) 0.431 н/д н/д н/д 0.431 0.431
Alanine (g) 0.619 н/д н/д н/д 0.619 0.619
Aspartic acid (g) 0.825 н/д н/д н/д 0.825 0.825
Glutamic acid (g) 6.525 н/д н/д н/д 6.525 6.525
Glycine (g) 0.694 н/д н/д н/д 0.694 0.694
Proline (g) 2.25 н/д н/д н/д 2.25 2.25
Serine (g) 0.975 н/д н/д н/д 0.975 0.975
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.3 0.3
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 0.169 0.169
Polyunsaturated (g) 0.769 0.0 0.0 0.0 0.769 0.769