Рецепт Egg Tagliarini With Sour Cream Clam Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
14.19g 		garlic
0.82g 		garlic salt
0.35g 		clams
70.83g 		parsley
3.56g 		cream
28.75g 		linguine
42.53g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.05 0.06 0.28 0.11 0.6 5.55 6.76 54.08
Total Fat (g) 11.51 0.0 0.0 0.01 0.03 5.67 0.64 17.87 142.96
Carbohydrates (g) 0.01 0.27 0.25 0.07 0.23 0.83 31.75 33.41 267.28
Ash (g) 0.3 0.01 0.01 1.28 0.08 0.24 0.37 2.3 18.4
Calories (kcal) 101.724 1.215 1.162 1.417 1.283 55.488 157.768 320.056 2560.448
Starch (g) н/д н/д н/д н/д н/д 0.0 26.56 26.56 212.48
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.2 0.2 1.6
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.05 0.05 0.4
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.05 0.05 0.4
Lactose (g) н/д н/д н/д н/д н/д 1.01 0.0 1.01 8.08
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.83 0.83 6.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.48 0.02 69.2 3.12 21.41 4.21 100.7 805.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.09 0.0 0.03 1.01 1.14 2.27 18.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.4 1.5 12.0
Calcium (mg) 3.405 1.476 0.28 9.208 4.916 31.625 8.93 59.841 478.728
Iron (mg) 0.0 0.01 0.01 0.21 0.22 0.05 1.4 1.91 15.28
Magnesium (mg) 0.284 0.204 0.203 7.792 1.781 2.875 22.538 35.677 285.416
Phosphorus (mg) 3.405 1.248 1.46 80.75 2.066 33.063 80.372 202.364 1618.912
Potassium (mg) 3.405 3.271 3.854 105.542 19.736 40.538 94.831 271.176 2169.408
Sodium (mg) 81.72 0.139 0.091 152.293 1.995 23.0 2.552 261.789 2094.312
Zinc (mg) 0.01 0.01 0.01 0.07 0.04 0.11 0.6 0.85 6.8
Copper (mg) 0.0 0.002 0.001 0.276 0.005 0.006 0.123 0.414 3.312
Manganese (mg) 0.0 0.014 0.002 0.05 0.006 0.003 0.391 0.465 3.72
Selenium (mcg) 0.1 0.1 0.1 2.9 0.0 0.7 26.9 30.9 247.2
Vitamin A, IU (IU) 354.546 0.073 0.0 21.25 300.105 165.6 0.0 841.574 6732.592
Retinol (mcg) 95.198 0.0 0.0 6.375 0.0 46.0 0.0 147.573 1180.584
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 6.375 14.998 46.575 0.0 164.991 1319.928
Beta Carotene (mcg) 22.416 0.041 0.0 0.0 180.049 7.475 0.0 209.981 1679.848
Vitamin E (mg) 0.33 0.0 0.0 0.22 0.03 0.13 0.05 0.75 6.0
Vitamin D (IU) 7.945 н/д н/д н/д н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.13 0.0 0.0 198.111 0.0 7.655 205.896 1647.168
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.03 0.03 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 0.02 0.01 0.37 0.4 3.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.1 0.7 4.7 0.3 0.0 6.0 48.0
Thiamin (mg) 0.001 0.002 0.002 0.007 0.003 0.012 0.378 0.405 3.24
Riboflavin (mg) 0.004 0.001 0.001 0.014 0.004 0.049 0.17 0.242 1.936
Niacin (mg) 0.006 0.006 0.002 0.128 0.047 0.032 3.053 3.273 26.184
Pantothenic acid (mg) 0.016 0.005 н/д 0.028 0.014 0.098 0.183 0.344 2.752
Vitamin B-6 (mg) 0.0 0.01 0.01 0.007 0.003 0.017 0.06 0.107 0.856
Folate (mcg) 0.426 0.024 0.007 1.417 5.415 2.013 100.784 110.086 880.688
Vitamin B-12 (mcg) 0.02 0.0 0.0 3.54 0.0 0.08 0.0 3.65 29.2
Choline (mg) 2.7 0.2 0.2 9.2 0.5 5.5 6.4 24.7 197.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 93.13 93.13 745.04
Tryptophan (g) 0.001 0.001 0.001 н/д 0.002 0.012 0.081 0.097 0.776
Threonine (g) 0.006 0.001 0.002 0.0 0.004 0.035 0.196 0.243 1.944
Isoleucine (g) 0.007 0.002 0.002 0.0 0.004 0.04 0.217 0.273 2.184
Leucine (g) 0.011 0.003 0.004 0.0 0.007 0.078 0.421 0.523 4.184
Lysine (g) 0.01 0.002 0.002 0.0 0.006 0.066 0.128 0.214 1.712
Methionine (g) 0.003 0.001 0.001 н/д 0.001 0.02 0.064 0.09 0.72
Cystine (g) 0.001 0.001 0.001 н/д 0.0 0.009 0.111 0.122 0.976
Phenylalanine (g) 0.006 0.001 0.002 0.0 0.005 0.037 0.285 0.336 2.688
Tyrosine (g) 0.006 0.001 0.001 0.0 0.003 0.037 0.102 0.149 1.192
Valine (g) 0.009 0.002 0.002 0.0 0.006 0.049 0.251 0.319 2.552
Arginine (g) 0.004 0.005 0.006 0.0 0.004 0.029 0.2 0.248 1.984
Histidine (g) 0.003 0.001 0.001 0.0 0.002 0.023 0.128 0.158 1.264
Alanine (g) 0.004 0.001 0.001 0.007 0.007 0.029 0.187 0.237 1.896
Aspartic acid (g) 0.009 0.004 0.005 0.0 0.01 0.063 0.264 0.354 2.832
Glutamic acid (g) 0.026 0.007 0.007 0.014 0.009 0.164 1.956 2.183 17.464
Glycine (g) 0.003 0.002 0.002 0.0 0.005 0.017 0.187 0.216 1.728
Proline (g) 0.011 0.001 0.001 н/д 0.007 0.075 0.668 0.763 6.104
Serine (g) 0.007 0.002 0.002 0.0 0.005 0.046 0.264 0.325 2.6
Cholesterol (mg) 30.503 0.0 0.0 2.125 0.0 14.95 0.0 47.578 380.624
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 7.288 0.001 0.0 0.0 0.005 3.309 0.119 10.722 85.776
Phytosterols (mg) н/д н/д 0.028 н/д 0.178 н/д н/д 0.206 1.648
Monounsaturated Fat (g) 2.982 0.0 0.0 0.0 0.011 1.458 0.072 4.523 36.184
Polyunsaturated (g) 0.431 0.002 0.001 0.007 0.004 0.242 0.238 0.926 7.408