Рецепт Egg & Sausage Bake - Sausage Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
26.67g |
cheddar cheese
22.0g |
sausage
56.7g |
eggs
16.43g |
milk
50.83g |
mustard
1.35g |
cream of mushroom soup
25.25g |
milk
10.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.53 | 5.48 | 8.56 | 2.07 | 1.71 | 0.06 | 0.41 | 0.34 | 21.16 | 253.92 |
Total Fat (g) | 1.6 | 7.29 | 15.04 | 1.63 | 0.49 | 0.05 | 1.49 | 0.1 | 27.7 | 332.4 |
Carbohydrates (g) | 12.75 | 0.28 | 0.0 | 0.13 | 2.54 | 0.07 | 1.7 | 0.51 | 17.97 | 215.64 |
Ash (g) | 0.48 | 0.86 | 1.28 | 0.14 | 0.38 | 0.05 | 0.49 | 0.08 | 3.76 | 45.12 |
Calories (kcal) | 75.467 | 88.66 | 172.365 | 23.49 | 21.35 | 0.907 | 21.463 | 4.27 | 407.972 | 4895.664 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.05 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Lactose (g) | н/д | 0.05 | н/д | 0.02 | 2.64 | 0.0 | н/д | 0.53 | 3.24 | 38.88 |
Maltose (g) | н/д | 0.03 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.25 | 8.09 | 31.88 | 12.46 | 45.71 | 1.12 | 21.17 | 9.14 | 138.82 | 1665.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.47 | 0.11 | 0.0 | 0.13 | 2.64 | 0.01 | 0.37 | 0.53 | 4.27 | 51.24 |
Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 24.8 | 158.62 | 5.103 | 8.706 | 60.492 | 0.785 | 3.03 | 12.098 | 273.634 | 3283.608 |
Iron (mg) | 0.81 | 0.15 | 0.63 | 0.3 | 0.02 | 0.02 | 0.28 | 0.0 | 2.21 | 26.52 |
Magnesium (mg) | 5.067 | 6.16 | 7.938 | 1.971 | 5.592 | 0.664 | 1.01 | 1.118 | 29.519 | 354.228 |
Phosphorus (mg) | 28.267 | 112.64 | 76.544 | 31.375 | 48.292 | 1.435 | 6.565 | 9.658 | 314.776 | 3777.312 |
Potassium (mg) | 30.667 | 21.56 | 140.614 | 22.012 | 76.25 | 1.869 | 15.655 | 15.25 | 323.876 | 3886.512 |
Sodium (mg) | 131.2 | 136.62 | 360.607 | 22.997 | 22.367 | 15.37 | 162.863 | 4.473 | 856.496 | 10277.952 |
Zinc (mg) | 0.21 | 0.68 | 1.23 | 0.18 | 0.21 | 0.01 | 0.05 | 0.04 | 2.62 | 31.44 |
Copper (mg) | 0.043 | 0.007 | 0.04 | 0.016 | 0.005 | 0.001 | 0.038 | 0.001 | 0.151 | 1.812 |
Manganese (mg) | 0.133 | 0.002 | 0.006 | 0.007 | 0.0 | 0.006 | 0.02 | 0.0 | 0.174 | 2.088 |
Selenium (mcg) | 8.0 | 3.1 | 0.0 | 5.2 | 1.7 | 0.4 | 0.6 | 0.3 | 19.4 | 232.8 |
Vitamin A, IU (IU) | 56.267 | 220.44 | 42.524 | 79.998 | 99.633 | 0.961 | 7.323 | 19.927 | 527.073 | 6324.876 |
Retinol (mcg) | 16.8 | 56.76 | 6.237 | 22.833 | 29.483 | 0.0 | 2.02 | 5.897 | 140.03 | 1680.36 |
Vitamin A, RAE (mcg_RAE) | 16.8 | 58.3 | 7.371 | 22.997 | 29.483 | 0.054 | 2.02 | 5.897 | 142.922 | 1715.064 |
Beta Carotene (mcg) | 0.0 | 18.7 | 6.237 | 1.643 | 1.017 | 0.393 | 0.505 | 0.203 | 28.697 | 344.364 |
Vitamin E (mg) | 0.07 | 0.06 | 0.11 | 0.16 | 0.01 | 0.0 | 0.2 | 0.0 | 0.62 | 7.44 |
Vitamin D (IU) | 4.267 | 2.64 | 29.484 | 5.749 | 26.433 | н/д | н/д | 5.287 | 73.86 | 886.32 |
Lycopene (mcg) | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 74.844 |
Lutein + zeaxanthin (mcg) | 12.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.244 | 0.253 | 0.0 | 66.869 | 802.428 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | 0.08 | 0.0 | 0.03 | н/д | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.117 | 0.007 | 0.159 | 0.011 | 0.01 | 0.005 | 0.01 | 0.002 | 0.321 | 3.852 |
Riboflavin (mg) | 0.117 | 0.084 | 0.068 | 0.079 | 0.097 | 0.0 | 0.013 | 0.019 | 0.477 | 5.724 |
Niacin (mg) | 1.293 | 0.018 | 2.665 | 0.011 | 0.046 | 0.007 | 0.106 | 0.009 | 4.155 | 49.86 |
Pantothenic acid (mg) | 0.075 | 0.09 | 0.38 | 0.237 | 0.183 | 0.004 | 0.058 | 0.037 | 1.063 | 12.756 |
Vitamin B-6 (mg) | 0.016 | 0.015 | 0.176 | 0.023 | 0.02 | 0.001 | 0.0 | 0.004 | 0.255 | 3.06 |
Folate (mcg) | 28.0 | 3.96 | 0.567 | 7.721 | 2.542 | 0.095 | 0.505 | 0.508 | 43.897 | 526.764 |
Vitamin B-12 (mcg) | 0.03 | 0.18 | 0.48 | 0.21 | 0.22 | 0.0 | 0.0 | 0.04 | 1.17 | 14.04 |
Choline (mg) | 22.4 | 3.6 | 30.1 | 41.2 | 9.0 | 0.3 | 2.4 | 1.8 | 110.9 | 1330.8 |
Folic acid (mcg) | 9.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.333 | 111.996 |
Tryptophan (g) | 0.029 | 0.07 | 0.062 | 0.028 | 0.02 | 0.0 | 0.005 | 0.004 | 0.22 | 2.64 |
Threonine (g) | 0.083 | 0.196 | 0.34 | 0.092 | 0.046 | 0.002 | 0.015 | 0.009 | 0.783 | 9.396 |
Isoleucine (g) | 0.104 | 0.341 | 0.357 | 0.11 | 0.097 | 0.002 | 0.02 | 0.019 | 1.05 | 12.6 |
Leucine (g) | 0.184 | 0.526 | 0.612 | 0.179 | 0.193 | 0.004 | 0.033 | 0.039 | 1.77 | 21.24 |
Lysine (g) | 0.083 | 0.455 | 0.675 | 0.149 | 0.147 | 0.004 | 0.023 | 0.029 | 1.566 | 18.792 |
Methionine (g) | 0.051 | 0.143 | 0.176 | 0.062 | 0.041 | 0.001 | 0.008 | 0.008 | 0.489 | 5.868 |
Cystine (g) | 0.056 | 0.029 | 0.091 | 0.044 | 0.061 | 0.001 | 0.005 | 0.012 | 0.299 | 3.588 |
Phenylalanine (g) | 0.128 | 0.288 | 0.306 | 0.112 | 0.086 | 0.002 | 0.018 | 0.017 | 0.958 | 11.496 |
Tyrosine (g) | 0.077 | 0.264 | 0.232 | 0.082 | 0.071 | 0.002 | 0.015 | 0.014 | 0.758 | 9.096 |
Valine (g) | 0.117 | 0.365 | 0.397 | 0.141 | 0.112 | 0.003 | 0.023 | 0.022 | 1.18 | 14.16 |
Arginine (g) | 0.104 | 0.207 | 0.505 | 0.135 | 0.051 | 0.004 | 0.018 | 0.01 | 1.032 | 12.384 |
Histidine (g) | 0.056 | 0.191 | 0.312 | 0.051 | 0.041 | 0.002 | 0.01 | 0.008 | 0.671 | 8.052 |
Alanine (g) | 0.096 | 0.154 | 0.51 | 0.122 | 0.056 | 0.002 | 0.015 | 0.011 | 0.966 | 11.592 |
Aspartic acid (g) | 0.139 | 0.352 | 0.743 | 0.218 | 0.158 | 0.005 | 0.028 | 0.032 | 1.674 | 20.088 |
Glutamic acid (g) | 0.763 | 1.34 | 1.253 | 0.276 | 0.397 | 0.01 | 0.093 | 0.079 | 4.211 | 50.532 |
Glycine (g) | 0.091 | 0.095 | 0.527 | 0.071 | 0.031 | 0.003 | 0.013 | 0.006 | 0.836 | 10.032 |
Proline (g) | 0.253 | 0.618 | 0.391 | 0.084 | 0.183 | 0.005 | 0.035 | 0.037 | 1.606 | 19.272 |
Serine (g) | 0.133 | 0.321 | 0.323 | 0.159 | 0.107 | 0.003 | 0.02 | 0.021 | 1.088 | 13.056 |
Cholesterol (mg) | 13.6 | 23.1 | 40.823 | 69.485 | 2.542 | 0.0 | 0.0 | 0.508 | 150.058 | 1800.696 |
Trans Fat (g) | н/д | н/д | 0.119 | н/д | н/д | 0.0 | н/д | н/д | 0.119 | 1.428 |
Saturated Fat (g) | 0.424 | 4.64 | 4.99 | 0.509 | 0.32 | 0.003 | 0.348 | 0.064 | 11.299 | 135.588 |
Phytosterols (mg) | 1.867 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.867 | 22.404 |
Monounsaturated Fat (g) | 0.613 | 2.066 | 6.696 | 0.626 | 0.142 | 0.036 | 0.28 | 0.028 | 10.488 | 125.856 |
Polyunsaturated (g) | 0.296 | 0.207 | 2.018 | 0.223 | 0.02 | 0.013 | 0.361 | 0.004 | 3.143 | 37.716 |