Рецепт Egg Sausage Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pastry
8.33g |
jack
44.0g |
velveeta cheese
9.45g |
eggs
57.49g |
milk
40.67g |
oregano
0.08g |
pepper
0.09g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 10.77 | 1.54 | 7.23 | 1.37 | 0.01 | 0.01 | 0.0 | 22.03 | 132.18 |
Total Fat (g) | 1.77 | 13.32 | 2.08 | 5.71 | 0.39 | 0.01 | 0.0 | 0.0 | 23.29 | 139.74 |
Carbohydrates (g) | 2.14 | 0.3 | 0.93 | 0.44 | 2.03 | 0.05 | 0.06 | 0.0 | 5.95 | 35.7 |
Ash (g) | н/д | 1.56 | 0.57 | 0.49 | 0.31 | 0.01 | 0.0 | 0.75 | 3.69 | 22.14 |
Calories (kcal) | 29.083 | 164.12 | 28.634 | 82.215 | 17.08 | 0.255 | 0.225 | 0.0 | 321.613 | 1929.678 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Lactose (g) | н/д | н/д | н/д | 0.06 | 2.11 | 0.0 | н/д | н/д | 2.18 | 13.08 |
Maltose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.21 | 18.04 | 4.33 | 43.6 | 36.57 | 0.01 | 0.01 | 0.0 | 105.77 | 634.62 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.22 | 0.77 | 0.44 | 2.11 | 0.0 | 0.0 | 0.0 | 3.62 | 21.72 |
Galactose (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 2.083 | 328.24 | 44.037 | 30.471 | 48.393 | 1.313 | 0.386 | 0.18 | 455.104 | 2730.624 |
Iron (mg) | 0.22 | 0.32 | 0.02 | 1.05 | 0.01 | 0.04 | 0.03 | 0.0 | 1.68 | 10.08 |
Magnesium (mg) | 1.417 | 11.88 | н/д | 6.899 | 4.473 | 0.225 | 0.171 | 0.008 | 25.073 | 150.438 |
Phosphorus (mg) | 10.833 | 195.36 | 81.554 | 109.812 | 38.633 | 0.167 | 0.153 | 0.0 | 436.512 | 2619.072 |
Potassium (mg) | 14.167 | 35.64 | 31.658 | 77.041 | 61.0 | 1.391 | 1.112 | 0.06 | 222.068 | 1332.408 |
Sodium (mg) | 38.0 | 235.84 | 141.656 | 80.491 | 17.893 | 0.013 | 0.039 | 290.685 | 804.616 | 4827.696 |
Zinc (mg) | 0.19 | 1.32 | 0.17 | 0.64 | 0.17 | 0.0 | 0.0 | 0.0 | 2.49 | 14.94 |
Copper (mg) | 0.008 | 0.013 | н/д | 0.057 | 0.004 | 0.001 | 0.001 | 0.0 | 0.084 | 0.504 |
Manganese (mg) | н/д | 0.004 | н/д | 0.023 | 0.0 | 0.004 | 0.005 | 0.001 | 0.037 | 0.222 |
Selenium (mcg) | 1.9 | 6.4 | н/д | 18.2 | 1.3 | 0.0 | 0.0 | 0.0 | 27.9 | 167.4 |
Vitamin A, IU (IU) | н/д | 338.36 | 104.612 | 279.993 | 79.707 | 5.753 | 0.264 | 0.0 | 808.687 | 4852.122 |
Retinol (mcg) | 13.583 | 84.48 | н/д | 79.916 | 23.587 | 0.0 | 0.0 | 0.0 | 201.566 | 1209.396 |
Vitamin A, RAE (mcg_RAE) | 14.333 | 87.12 | н/д | 80.491 | 23.587 | 0.288 | 0.013 | 0.0 | 205.831 | 1234.986 |
Beta Carotene (mcg) | 9.25 | 34.32 | н/д | 5.749 | 0.813 | 3.427 | 0.138 | 0.0 | 53.697 | 322.182 |
Vitamin E (mg) | 0.16 | 0.11 | н/д | 0.56 | 0.0 | 0.02 | 0.0 | 0.0 | 0.85 | 5.1 |
Vitamin D (IU) | н/д | н/д | н/д | 20.123 | 21.147 | н/д | н/д | н/д | 41.269 | 247.614 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 5.667 | 0.0 | н/д | 190.303 | 0.0 | 0.718 | 0.181 | 0.0 | 196.869 | 1181.214 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.29 | 0.0 | 0.02 | 0.0 | н/д | 0.31 | 1.86 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.019 | 0.009 | н/д | 0.04 | 0.008 | 0.0 | 0.0 | 0.0 | 0.077 | 0.462 |
Riboflavin (mg) | 0.024 | 0.172 | 0.033 | 0.276 | 0.077 | 0.0 | 0.0 | 0.0 | 0.583 | 3.498 |
Niacin (mg) | 0.264 | 0.04 | н/д | 0.04 | 0.037 | 0.005 | 0.001 | 0.0 | 0.387 | 2.322 |
Pantothenic acid (mg) | н/д | 0.092 | н/д | 0.828 | 0.146 | н/д | н/д | 0.0 | 1.067 | 6.402 |
Vitamin B-6 (mg) | 0.013 | 0.035 | н/д | 0.08 | 0.016 | 0.001 | 0.0 | 0.0 | 0.147 | 0.882 |
Folate (mcg) | 4.333 | 7.92 | н/д | 27.022 | 2.033 | 0.228 | 0.009 | 0.0 | 41.546 | 249.276 |
Vitamin B-12 (mcg) | 0.08 | 0.37 | н/д | 0.74 | 0.18 | 0.0 | 0.0 | 0.0 | 1.37 | 8.22 |
Choline (mg) | 5.6 | 6.8 | н/д | 144.4 | 7.2 | 0.0 | 0.0 | 0.0 | 164.0 | 984.0 |
Folic acid (mcg) | 2.833 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.833 | 16.998 |
Tryptophan (g) | н/д | 0.141 | н/д | 0.098 | 0.016 | н/д | н/д | 0.0 | 0.255 | 1.53 |
Threonine (g) | н/д | 0.383 | н/д | 0.322 | 0.037 | н/д | н/д | 0.0 | 0.741 | 4.446 |
Isoleucine (g) | н/д | 0.669 | н/д | 0.385 | 0.077 | н/д | н/д | 0.0 | 1.131 | 6.786 |
Leucine (g) | н/д | 1.03 | н/д | 0.627 | 0.155 | н/д | н/д | 0.0 | 1.811 | 10.866 |
Lysine (g) | н/д | 0.898 | н/д | 0.523 | 0.118 | н/д | н/д | 0.0 | 1.539 | 9.234 |
Methionine (g) | н/д | 0.282 | н/д | 0.218 | 0.033 | н/д | н/д | 0.0 | 0.533 | 3.198 |
Cystine (g) | н/д | 0.053 | н/д | 0.155 | 0.049 | н/д | н/д | 0.0 | 0.257 | 1.542 |
Phenylalanine (g) | н/д | 0.568 | н/д | 0.391 | 0.069 | н/д | н/д | 0.0 | 1.028 | 6.168 |
Tyrosine (g) | н/д | 0.519 | н/д | 0.287 | 0.057 | н/д | н/д | 0.0 | 0.864 | 5.184 |
Valine (g) | н/д | 0.722 | н/д | 0.494 | 0.089 | н/д | н/д | 0.0 | 1.306 | 7.836 |
Arginine (g) | н/д | 0.409 | н/д | 0.471 | 0.041 | н/д | н/д | 0.0 | 0.921 | 5.526 |
Histidine (g) | н/д | 0.378 | н/д | 0.178 | 0.033 | н/д | н/д | 0.0 | 0.589 | 3.534 |
Alanine (g) | н/д | 0.304 | н/д | 0.425 | 0.045 | н/д | н/д | 0.0 | 0.774 | 4.644 |
Aspartic acid (g) | н/д | 0.691 | н/д | 0.765 | 0.126 | н/д | н/д | 0.0 | 1.582 | 9.492 |
Glutamic acid (g) | н/д | 2.636 | н/д | 0.966 | 0.317 | н/д | н/д | 0.0 | 3.919 | 23.514 |
Glycine (g) | н/д | 0.185 | н/д | 0.247 | 0.024 | н/д | н/д | 0.0 | 0.456 | 2.736 |
Proline (g) | н/д | 1.214 | н/д | 0.293 | 0.146 | н/д | н/д | 0.0 | 1.654 | 9.924 |
Serine (g) | н/д | 0.629 | н/д | 0.558 | 0.085 | н/д | н/д | 0.0 | 1.272 | 7.632 |
Cholesterol (mg) | 8.75 | 39.16 | 7.56 | 243.197 | 2.033 | 0.0 | 0.0 | 0.0 | 300.7 | 1804.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.429 | 8.391 | 1.361 | 1.782 | 0.256 | 0.002 | 0.001 | 0.0 | 12.222 | 73.332 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.169 | 0.081 | 0.0 | 0.25 | 1.5 |
Monounsaturated Fat (g) | 0.813 | 3.85 | н/д | 2.19 | 0.114 | 0.001 | 0.001 | 0.0 | 6.968 | 41.808 |
Polyunsaturated (g) | 0.404 | 0.396 | н/д | 0.782 | 0.016 | 0.004 | 0.001 | 0.0 | 1.604 | 9.624 |