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Рецепт Egg Salad Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. dill pickle juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
98.56g 		mayonnaise
26.56g 		mustard
0.83g 		pepper
0.18g 		lemon
0.2g 		dill weed
0.04g 		parsley
0.1g 		garlic
0.35g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 12.4 0.0 0.04 0.02 0.0 0.01 0.0 0.06 0.0 12.53 75.18
Total Fat (g) 9.8 20.66 0.03 0.01 0.0 0.0 0.0 0.0 0.0 30.5 183.0
Carbohydrates (g) 0.76 0.08 0.04 0.11 0.02 0.02 0.01 0.25 0.0 1.3 7.8
Ash (g) 0.85 0.11 0.03 0.01 0.0 0.01 0.0 0.01 0.25 1.26 7.56
Calories (kcal) 140.941 182.698 0.558 0.446 0.057 0.105 0.036 1.162 0.0 326.004 1956.024
Starch (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.06
Sucrose (g) 0.11 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.66
Glucose (dextrose) (g) 0.21 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.21 1.26
Fructose (g) 0.11 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.66
Lactose (g) 0.11 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.66
Maltose (g) 0.11 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 74.75 5.76 0.69 0.02 0.17 0.0 0.09 0.02 0.0 81.5 489.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.08 0.01 0.0 0.0 н/д 0.0 0.09 0.0 0.94 5.64
Galactose (g) 0.11 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 52.237 1.859 0.483 0.765 0.051 0.743 0.138 0.28 0.06 56.615 339.69
Iron (mg) 1.8 0.06 0.01 0.05 0.0 0.02 0.01 0.01 0.0 1.97 11.82
Magnesium (mg) 11.827 0.266 0.408 0.34 0.016 0.188 0.05 0.203 0.003 13.299 79.794
Phosphorus (mg) 188.25 6.639 0.883 0.303 0.031 0.226 0.058 1.46 0.0 197.849 1187.094
Potassium (mg) 132.07 3.718 1.15 2.203 0.269 1.378 0.553 3.854 0.02 145.215 871.29
Sodium (mg) 137.984 129.057 9.458 0.077 0.004 0.087 0.056 0.091 96.895 373.709 2242.254
Zinc (mg) 1.09 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.0 1.15 6.9
Copper (mg) 0.099 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.0 0.102 0.612
Manganese (mg) 0.039 н/д 0.004 0.01 0.0 0.002 0.0 0.002 0.0 0.057 0.342
Selenium (mcg) 31.2 0.4 0.3 0.0 0.0 н/д 0.0 0.1 0.0 32.1 192.6
Vitamin A, IU (IU) 479.987 0.0 0.592 0.523 0.043 2.438 8.403 0.0 0.0 491.986 2951.916
Retinol (mcg) 136.998 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.998 821.988
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.033 0.026 0.002 0.122 0.42 0.0 0.0 138.588 831.528
Beta Carotene (mcg) 9.856 0.0 0.242 0.273 0.006 н/д 5.041 0.0 0.0 15.418 92.508
Vitamin E (mg) 0.96 3.13 0.0 0.0 0.0 н/д 0.0 0.0 0.0 4.09 24.54
Vitamin D (IU) 34.496 н/д н/д н/д н/д н/д н/д н/д н/д 34.496 206.976
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 н/д 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 326.234 0.0 0.15 0.359 0.021 н/д 5.547 0.0 0.0 332.311 1993.866
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.49 н/д 0.02 0.01 н/д н/д 0.0 0.0 н/д 0.52 3.12
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.4 2.4
Thiamin (mg) 0.069 0.003 0.003 0.0 0.0 0.0 0.0 0.002 0.0 0.077 0.462
Riboflavin (mg) 0.473 0.016 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.49 2.94
Niacin (mg) 0.069 0.003 0.004 0.002 0.0 0.001 0.001 0.002 0.0 0.083 0.498
Pantothenic acid (mg) 1.419 н/д 0.003 н/д 0.0 н/д 0.0 н/д 0.0 1.423 8.538
Vitamin B-6 (mg) 0.138 0.003 0.001 0.001 0.0 0.001 0.0 0.01 0.0 0.153 0.918
Folate (mcg) 46.323 0.0 0.058 0.018 0.021 н/д 0.152 0.007 0.0 46.579 279.474
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 7.62
Choline (mg) 247.5 0.2 0.2 0.0 0.0 н/д 0.0 0.2 0.0 248.1 1488.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 н/д 0.0 н/д н/д н/д 0.0 0.001 0.0 0.168 1.008
Threonine (g) 0.552 н/д 0.001 н/д н/д н/д 0.0 0.002 0.0 0.555 3.33
Isoleucine (g) 0.66 н/д 0.001 н/д н/д н/д 0.0 0.002 0.0 0.664 3.984
Leucine (g) 1.074 н/д 0.003 н/д н/д н/д 0.0 0.004 0.0 1.081 6.486
Lysine (g) 0.897 н/д 0.002 н/д н/д н/д 0.0 0.002 0.0 0.901 5.406
Methionine (g) 0.375 н/д 0.001 н/д н/д н/д 0.0 0.001 0.0 0.376 2.256
Cystine (g) 0.266 н/д 0.001 н/д н/д н/д 0.0 0.001 0.0 0.267 1.602
Phenylalanine (g) 0.67 н/д 0.001 н/д н/д н/д 0.0 0.002 0.0 0.673 4.038
Tyrosine (g) 0.493 н/д 0.001 н/д н/д н/д 0.0 0.001 0.0 0.495 2.97
Valine (g) 0.848 н/д 0.002 н/д н/д н/д 0.0 0.002 0.0 0.852 5.112
Arginine (g) 0.808 н/д 0.002 н/д н/д н/д 0.0 0.006 0.0 0.816 4.896
Histidine (g) 0.306 н/д 0.001 н/д н/д н/д 0.0 0.001 0.0 0.308 1.848
Alanine (g) 0.729 н/д 0.001 н/д н/д н/д 0.0 0.001 0.0 0.732 4.392
Aspartic acid (g) 1.311 н/д 0.003 н/д н/д н/д 0.0 0.005 0.0 1.319 7.914
Glutamic acid (g) 1.656 н/д 0.006 н/д н/д н/д 0.0 0.007 0.0 1.67 10.02
Glycine (g) 0.424 н/д 0.002 н/д н/д н/д 0.0 0.002 0.0 0.428 2.568
Proline (g) 0.503 н/д 0.003 н/д н/д н/д 0.0 0.001 0.0 0.507 3.042
Serine (g) 0.956 н/д 0.002 н/д н/д н/д 0.0 0.002 0.0 0.96 5.76
Cholesterol (mg) 416.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.909 2501.454
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 2.863 0.002 0.002 0.0 0.0 0.0 0.0 0.0 5.923 35.538
Phytosterols (mg) н/д н/д н/д 0.161 н/д н/д 0.005 0.028 0.0 0.194 1.164
Monounsaturated Fat (g) 3.755 4.788 0.022 0.002 0.0 н/д 0.0 0.0 0.0 8.567 51.402
Polyunsaturated (g) 1.34 12.093 0.008 0.002 0.0 н/д 0.0 0.001 0.0 13.445 80.67