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Рецепт Egg Salad Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 minced hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
22.5g 		salt
0.75g 		worcestershire sauce
0.72g 		pepper
0.1g 		mustard
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.01 0.05 0.07 0.07
Total Fat (g) 17.51 0.0 0.0 0.0 0.05 17.56 17.56
Carbohydrates (g) 0.07 0.0 0.14 0.06 0.07 0.34 0.34
Ash (g) 0.09 0.75 0.01 0.0 0.05 0.9 0.9
Calories (kcal) 154.8 0.0 0.562 0.255 0.838 156.454 156.454
Starch (g) н/д н/д н/д н/д 0.01 0.01 0.01
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 0.01 0.01
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.88 0.0 0.57 0.01 1.03 6.49 6.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.07 0.0 0.01 0.15 0.15
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Calcium (mg) 1.575 0.18 0.77 0.437 0.725 3.687 3.687
Iron (mg) 0.05 0.0 0.04 0.03 0.02 0.14 0.14
Magnesium (mg) 0.225 0.008 0.094 0.194 0.613 1.133 1.133
Phosphorus (mg) 5.625 0.0 0.432 0.173 1.325 7.555 7.555
Potassium (mg) 3.15 0.06 5.76 1.259 1.725 11.954 11.954
Sodium (mg) 109.35 290.685 7.056 0.044 14.188 421.323 421.323
Zinc (mg) 0.03 0.0 0.0 0.0 0.01 0.04 0.04
Copper (mg) 0.0 0.0 0.001 0.001 0.001 0.004 0.004
Manganese (mg) н/д 0.001 н/д 0.006 0.005 0.012 0.012
Selenium (mcg) 0.4 0.0 0.0 0.0 0.4 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 0.569 0.299 0.888 1.755 1.755
Retinol (mcg) 0.0 0.0 0.007 0.0 0.0 0.007 0.007
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.036 0.015 0.05 0.101 0.101
Beta Carotene (mcg) 0.0 0.0 0.31 0.156 0.363 0.828 0.828
Vitamin E (mg) 2.65 0.0 0.0 0.0 0.0 2.66 2.66
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.346 0.205 0.225 0.776 0.776
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.03 0.03 0.03
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.002 0.0 0.001 0.0 0.004 0.007 0.007
Riboflavin (mg) 0.014 0.0 0.001 0.0 0.0 0.015 0.015
Niacin (mg) 0.002 0.0 0.005 0.001 0.007 0.015 0.015
Pantothenic acid (mg) н/д 0.0 н/д н/д 0.004 0.004 0.004
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.001 0.003 0.003
Folate (mcg) 0.0 0.0 0.058 0.01 0.088 0.155 0.155
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 0.3 0.5 0.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Isoleucine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Leucine (g) н/д 0.0 н/д н/д 0.004 0.004 0.004
Lysine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Methionine (g) н/д 0.0 н/д н/д 0.001 0.001 0.001
Cystine (g) н/д 0.0 н/д н/д 0.001 0.001 0.001
Phenylalanine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Tyrosine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Valine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Arginine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Histidine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Alanine (g) н/д 0.0 н/д н/д 0.002 0.002 0.002
Aspartic acid (g) н/д 0.0 н/д н/д 0.005 0.005 0.005
Glutamic acid (g) н/д 0.0 н/д н/д 0.009 0.009 0.009
Glycine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Proline (g) н/д 0.0 н/д н/д 0.005 0.005 0.005
Serine (g) н/д 0.0 н/д н/д 0.003 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.426 0.0 0.0 0.001 0.003 2.43 2.43
Phytosterols (mg) н/д 0.0 н/д 0.092 н/д 0.092 0.092
Monounsaturated Fat (g) 4.057 0.0 0.0 0.001 0.033 4.091 4.091
Polyunsaturated (g) 10.247 0.0 0.0 0.001 0.012 10.26 10.26