Рецепт Egg Salad Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		knox gelatin
90.0g 		water
19.75g 		eggs
51.33g 		mayonnaise
79.67g 		salt
1.0g 		pepper
0.04g 		pickle relish
10.21g 		celery
3.75g 		bell pepper
5.09g 		onions
4.0g 		Всего в порции Всего в рецепте
Protein (g) 1.1 0.0 6.46 0.0 0.0 0.0 0.04 0.03 0.04 0.07 7.74 92.88
Total Fat (g) 0.0 0.0 5.45 61.98 0.0 0.0 0.05 0.01 0.01 0.01 67.5 810.0
Carbohydrates (g) 12.77 0.0 0.57 0.24 0.0 0.03 3.58 0.11 0.24 0.29 17.83 213.96
Ash (g) н/д 0.02 0.55 0.32 1.0 0.0 0.21 0.03 0.02 0.03 2.18 26.16
Calories (kcal) 55.8 0.0 79.567 548.107 0.0 0.113 13.271 0.599 1.018 1.28 699.754 8397.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.06 н/д 0.08 0.96
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.06 н/д 0.08 0.96
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.95 19.73 38.3 17.29 0.0 0.0 6.34 3.57 4.78 3.59 169.56 2034.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.14 0.0 0.57 0.24 0.0 0.0 2.97 0.07 0.12 0.09 16.21 194.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.4 4.8
Calcium (mg) 2.7 0.593 25.667 5.577 0.24 0.193 0.306 1.498 0.509 2.88 40.162 481.944
Iron (mg) 0.02 0.0 0.61 0.18 0.0 0.01 0.09 0.01 0.02 0.06 1.0 12.0
Magnesium (mg) 0.9 0.198 5.133 0.797 0.01 0.086 0.51 0.412 0.509 0.8 9.355 112.26
Phosphorus (mg) 19.8 0.0 88.293 19.917 0.0 0.076 1.429 0.899 1.018 1.48 132.913 1594.956
Potassium (mg) 0.9 0.0 64.68 11.153 0.08 0.556 2.552 9.738 8.909 11.04 109.609 1315.308
Sodium (mg) 67.5 0.79 63.653 387.18 387.58 0.019 82.79 2.996 0.153 0.64 993.301 11919.612
Zinc (mg) 0.01 0.0 0.54 0.1 0.0 0.0 0.01 0.0 0.01 0.02 0.7 8.4
Copper (mg) 0.018 0.002 0.005 0.0 0.0 0.0 0.009 0.001 0.004 0.003 0.043 0.516
Manganese (mg) н/д 0.0 0.015 н/д 0.001 0.002 0.002 0.004 0.006 0.006 0.037 0.444
Selenium (mcg) 1.0 0.0 15.8 1.3 0.0 0.0 0.0 0.0 0.0 0.0 18.1 217.2
Vitamin A, IU (IU) н/д 0.0 300.813 0.0 0.0 0.132 124.338 16.817 18.836 39.88 500.816 6009.792
Retinol (mcg) 0.0 0.0 86.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.24 1034.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 86.753 0.0 0.0 0.007 6.227 0.824 0.916 2.0 96.727 1160.724
Beta Carotene (mcg) 0.0 0.0 5.647 0.0 0.0 0.069 52.981 10.113 10.589 23.92 103.318 1239.816
Vitamin E (mg) 0.0 0.0 0.53 9.39 0.0 0.0 0.06 0.01 0.02 0.02 10.03 120.36
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 181.207 0.0 0.0 0.091 27.665 10.6 17.36 45.48 282.401 3388.812
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 4.1 0.8 5.1 61.2
Thiamin (mg) 0.0 0.0 0.036 0.008 0.0 0.0 0.0 0.001 0.003 0.002 0.05 0.6
Riboflavin (mg) 0.009 0.0 0.262 0.048 0.0 0.0 0.003 0.002 0.002 0.003 0.329 3.948
Niacin (mg) 0.0 0.0 0.031 0.008 0.0 0.001 0.023 0.012 0.024 0.021 0.12 1.44
Pantothenic acid (mg) н/д 0.0 0.719 н/д 0.0 н/д 0.001 0.009 0.005 0.003 0.737 8.844
Vitamin B-6 (mg) 0.0 0.0 0.062 0.008 0.0 0.0 0.002 0.003 0.011 0.002 0.088 1.056
Folate (mcg) 0.9 0.0 22.587 0.0 0.0 0.004 0.102 1.348 0.509 2.56 28.011 336.132
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 6.84
Choline (mg) 0.5 0.0 115.7 0.6 0.0 0.0 0.5 0.2 0.3 0.2 117.9 1414.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.077 н/д 0.0 н/д 0.0 0.0 0.001 0.001 0.079 0.948
Threonine (g) н/д н/д 0.308 н/д 0.0 н/д 0.001 0.001 0.002 0.003 0.315 3.78
Isoleucine (g) н/д н/д 0.354 н/д 0.0 н/д 0.001 0.001 0.001 0.003 0.36 4.32
Leucine (g) н/д н/д 0.554 н/д 0.0 н/д 0.002 0.001 0.002 0.004 0.564 6.768
Lysine (g) н/д н/д 0.462 н/д 0.0 н/д 0.002 0.001 0.002 0.004 0.471 5.652
Methionine (g) н/д н/д 0.2 н/д 0.0 н/д 0.0 0.0 0.001 0.001 0.202 2.424
Cystine (g) н/д н/д 0.149 н/д 0.0 н/д 0.0 0.0 0.001 н/д 0.149 1.788
Phenylalanine (g) н/д н/д 0.344 н/д 0.0 н/д 0.001 0.001 0.005 0.002 0.353 4.236
Tyrosine (g) н/д н/д 0.262 н/д 0.0 н/д 0.001 0.0 0.001 0.002 0.266 3.192
Valine (g) н/д н/д 0.395 н/д 0.0 н/д 0.001 0.001 0.002 0.003 0.403 4.836
Arginine (g) н/д н/д 0.39 н/д 0.0 н/д 0.002 0.001 0.002 0.005 0.4 4.8
Histidine (g) н/д н/д 0.154 н/д 0.0 н/д 0.001 0.0 0.001 0.001 0.157 1.884
Alanine (g) н/д н/д 0.359 н/д 0.0 н/д 0.001 0.001 0.002 0.003 0.366 4.392
Aspartic acid (g) н/д н/д 0.647 н/д 0.0 н/д 0.002 0.004 0.011 0.007 0.671 8.052
Glutamic acid (g) н/д н/д 0.842 н/д 0.0 н/д 0.009 0.003 0.01 0.015 0.879 10.548
Glycine (g) н/д н/д 0.216 н/д 0.0 н/д 0.001 0.001 0.002 0.004 0.222 2.664
Proline (g) н/д н/д 0.257 н/д 0.0 н/д 0.001 0.001 0.001 0.005 0.264 3.168
Serine (g) н/д н/д 0.483 н/д 0.0 н/д 0.001 0.001 0.003 0.003 0.49 5.88
Cholesterol (mg) 0.0 0.0 217.653 0.0 0.0 0.0 0.0 0.0 0.0 0.0 217.653 2611.836
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.679 8.588 0.0 0.0 0.005 0.001 0.003 0.001 10.278 123.336
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.041 н/д 0.225 0.458 н/д 0.724 8.688
Monounsaturated Fat (g) 0.0 0.0 2.094 14.364 0.0 0.0 0.021 0.001 0.001 0.001 16.483 197.796
Polyunsaturated (g) 0.0 0.0 0.724 36.28 0.0 0.0 0.012 0.003 0.003 0.003 37.026 444.312