Рецепт Egg Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups cole slaw mix from a bag or shredded cabbage and carrots
Cooking oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pork
56.7g 		ginger
0.23g 		garlic
0.35g 		egg roll wrappers
32.0g 		water
125.0g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 9.57 0.02 0.06 3.14 0.0 н/д 12.79 102.32
Total Fat (g) 12.01 0.01 0.0 0.48 0.0 н/д 12.51 100.08
Carbohydrates (g) 0.0 0.16 0.25 18.53 0.0 н/д 18.94 151.52
Ash (g) 0.49 0.01 0.01 0.61 0.13 н/д 1.25 10.0
Calories (kcal) 149.118 0.781 1.162 93.12 0.0 н/д 244.18 1953.44
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 34.62 0.02 0.02 9.22 124.88 н/д 168.75 1350.0
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.01 0.09 н/д 0.0 н/д 0.09 0.72
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 н/д 0.6 4.8
Calcium (mg) 7.938 0.261 0.28 15.04 3.75 н/д 27.269 218.152
Iron (mg) 0.5 0.03 0.01 1.08 0.0 н/д 1.61 12.88
Magnesium (mg) 10.773 0.414 0.203 6.4 1.25 н/д 19.04 152.32
Phosphorus (mg) 99.223 0.333 1.46 25.92 0.0 н/д 126.935 1015.48
Potassium (mg) 162.725 3.022 3.854 26.24 0.0 н/д 195.841 1566.728
Sodium (mg) 31.751 0.072 0.091 183.04 5.0 н/д 219.954 1759.632
Zinc (mg) 1.25 0.01 0.01 0.23 0.01 н/д 1.51 12.08
Copper (mg) 0.028 0.001 0.001 0.048 0.013 н/д 0.09 0.72
Manganese (mg) 0.006 0.06 0.002 0.205 0.0 н/д 0.272 2.176
Selenium (mcg) 13.9 0.1 0.1 9.0 0.0 н/д 23.2 185.6
Vitamin A, IU (IU) 3.969 0.331 0.0 4.48 0.0 н/д 8.78 70.24
Retinol (mcg) 1.134 0.0 0.0 1.28 0.0 н/д 2.414 19.312
Vitamin A, RAE (mcg_RAE) 1.134 0.016 0.0 1.28 0.0 н/д 2.43 19.44
Beta Carotene (mcg) н/д 0.198 0.0 н/д 0.0 н/д 0.198 1.584
Vitamin E (mg) н/д 0.04 0.0 н/д 0.0 н/д 0.04 0.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 0.0 0.0 н/д 0.5 4.0
Thiamin (mg) 0.414 0.0 0.002 0.166 0.0 н/д 0.582 4.656
Riboflavin (mg) 0.136 0.0 0.001 0.122 0.0 н/д 0.259 2.072
Niacin (mg) 2.461 0.012 0.002 1.734 0.0 н/д 4.209 33.672
Pantothenic acid (mg) 0.38 н/д н/д 0.01 0.0 н/д 0.389 3.112
Vitamin B-6 (mg) 0.215 0.002 0.01 0.01 0.0 н/д 0.237 1.896
Folate (mcg) 2.835 0.088 0.007 27.52 0.0 н/д 30.45 243.6
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.01 0.0 н/д 0.4 3.2
Choline (mg) н/д 0.1 0.2 н/д 0.0 н/д 0.3 2.4
Folic acid (mcg) 0.0 0.0 0.0 22.08 0.0 н/д 22.08 176.64
Tryptophan (g) 0.119 0.0 0.001 0.035 н/д н/д 0.155 1.24
Threonine (g) 0.437 0.0 0.002 0.086 н/д н/д 0.525 4.2
Isoleucine (g) 0.448 0.001 0.002 0.118 н/д н/д 0.569 4.552
Leucine (g) 0.765 0.001 0.004 0.218 н/д н/д 0.988 7.904
Lysine (g) 0.862 0.001 0.002 0.064 н/д н/д 0.929 7.432
Methionine (g) 0.255 0.0 0.001 0.058 н/д н/д 0.314 2.512
Cystine (g) 0.125 0.0 0.001 0.07 н/д н/д 0.196 1.568
Phenylalanine (g) 0.38 0.001 0.002 0.157 н/д н/д 0.539 4.312
Tyrosine (g) 0.335 0.0 0.001 0.086 н/д н/д 0.422 3.376
Valine (g) 0.522 0.001 0.002 0.134 н/д н/д 0.659 5.272
Arginine (g) 0.595 0.001 0.006 0.112 н/д н/д 0.714 5.712
Histidine (g) 0.38 0.0 0.001 0.067 н/д н/д 0.449 3.592
Alanine (g) 0.556 0.0 0.001 0.099 н/д н/д 0.656 5.248
Aspartic acid (g) 0.89 0.002 0.005 0.131 н/д н/д 1.028 8.224
Glutamic acid (g) 1.497 0.002 0.007 1.082 н/д н/д 2.588 20.704
Glycine (g) 0.454 0.001 0.002 0.109 н/д н/д 0.565 4.52
Proline (g) 0.386 0.0 0.001 0.362 н/д н/д 0.749 5.992
Serine (g) 0.397 0.001 0.002 0.154 н/д н/д 0.553 4.424
Cholesterol (mg) 40.823 0.0 0.0 2.88 0.0 н/д 43.703 349.624
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.462 0.004 0.0 0.083 0.0 н/д 4.55 36.4
Phytosterols (mg) н/д 0.187 0.028 н/д н/д н/д 0.215 1.72
Monounsaturated Fat (g) 5.352 0.002 0.0 0.064 0.0 н/д 5.419 43.352
Polyunsaturated (g) 1.083 0.003 0.001 0.195 0.0 н/д 1.282 10.256