Рецепт Egg Roll Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Cornstarch

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	flour 62.5g	salt 1.5g	egg 11.0g	ice water 29.63g	cornstarch 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.46	0.0	1.38	0.0	н/д	7.84	31.36
Total Fat (g)	0.61	0.0	1.09	0.0	н/д	1.71	6.84
Carbohydrates (g)	47.69	0.0	0.08	0.0	н/д	47.78	191.12
Ash (g)	0.29	1.5	0.09	0.03	н/д	1.91	7.64
Calories (kcal)	227.5	0.0	15.73	0.0	н/д	243.23	972.92
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	н/д	0.02	0.08
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Lactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Maltose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	7.45	0.0	8.34	29.6	н/д	45.39	181.56
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.17	0.0	0.08	0.0	н/д	0.25	1.0
Galactose (g)	н/д	н/д	0.01	н/д	н/д	0.01	0.04
Dietary Fiber (g)	1.7	0.0	0.0	0.0	н/д	1.7	6.8
Calcium (mg)	9.375	0.36	5.83	0.889	н/д	16.454	65.816
Iron (mg)	2.9	0.0	0.2	0.0	н/д	3.11	12.44
Magnesium (mg)	13.75	0.015	1.32	0.296	н/д	15.381	61.524
Phosphorus (mg)	67.5	0.0	21.01	0.0	н/д	88.51	354.04
Potassium (mg)	66.875	0.12	14.74	0.0	н/д	81.735	326.94
Sodium (mg)	1.25	581.37	15.4	1.185	н/д	599.205	2396.82
Zinc (mg)	0.44	0.0	0.12	0.0	н/д	0.56	2.24
Copper (mg)	0.088	0.0	0.011	0.003	н/д	0.102	0.408
Manganese (mg)	0.425	0.002	0.004	0.0	н/д	0.431	1.724
Selenium (mcg)	21.2	0.0	3.5	0.0	н/д	24.7	98.8
Vitamin A, IU (IU)	0.0	0.0	53.57	0.0	н/д	53.57	214.28
Retinol (mcg)	0.0	0.0	15.29	0.0	н/д	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.4	0.0	н/д	15.4	61.6
Beta Carotene (mcg)	0.0	0.0	1.1	0.0	н/д	1.1	4.4
Vitamin E (mg)	0.04	0.0	0.11	0.0	н/д	0.14	0.56
Vitamin D (IU)	н/д	н/д	3.85	0.0	н/д	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	36.41	0.0	н/д	47.66	190.64
Tocopherol, beta (mg)	0.04	н/д	0.0	н/д	н/д	0.05	0.2
Tocopherol, gamma (mg)	0.24	н/д	0.06	н/д	н/д	0.29	1.16
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.494	0.0	0.008	0.0	н/д	0.501	2.004
Riboflavin (mg)	0.306	0.0	0.053	0.0	н/д	0.359	1.436
Niacin (mg)	3.688	0.0	0.008	0.0	н/д	3.695	14.78
Pantothenic acid (mg)	0.275	0.0	0.158	0.0	н/д	0.433	1.732
Vitamin B-6 (mg)	0.025	0.0	0.015	0.0	н/д	0.04	0.16
Folate (mcg)	114.375	0.0	5.17	0.0	н/д	119.545	478.18
Vitamin B-12 (mcg)	0.0	0.0	0.14	0.0	н/д	0.14	0.56
Choline (mg)	6.5	0.0	27.6	0.0	н/д	34.1	136.4
Folic acid (mcg)	96.25	0.0	0.0	0.0	н/д	96.25	385.0
Tryptophan (g)	0.081	0.0	0.019	н/д	н/д	0.1	0.4
Threonine (g)	0.175	0.0	0.062	н/д	н/д	0.237	0.948
Isoleucine (g)	0.225	0.0	0.074	н/д	н/д	0.299	1.196
Leucine (g)	0.444	0.0	0.12	н/д	н/д	0.564	2.256
Lysine (g)	0.144	0.0	0.1	н/д	н/д	0.244	0.976
Methionine (g)	0.113	0.0	0.042	н/д	н/д	0.154	0.616
Cystine (g)	0.138	0.0	0.03	н/д	н/д	0.167	0.668
Phenylalanine (g)	0.325	0.0	0.075	н/д	н/д	0.4	1.6
Tyrosine (g)	0.194	0.0	0.055	н/д	н/д	0.249	0.996
Valine (g)	0.263	0.0	0.095	н/д	н/д	0.357	1.428
Arginine (g)	0.263	0.0	0.09	н/д	н/д	0.353	1.412
Histidine (g)	0.144	0.0	0.034	н/д	н/д	0.178	0.712
Alanine (g)	0.206	0.0	0.081	н/д	н/д	0.288	1.152
Aspartic acid (g)	0.275	0.0	0.146	н/д	н/д	0.421	1.684
Glutamic acid (g)	2.175	0.0	0.185	н/д	н/д	2.36	9.44
Glycine (g)	0.231	0.0	0.047	н/д	н/д	0.279	1.116
Proline (g)	0.75	0.0	0.056	н/д	н/д	0.806	3.224
Serine (g)	0.325	0.0	0.107	н/д	н/д	0.432	1.728
Cholesterol (mg)	0.0	0.0	46.53	0.0	н/д	46.53	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.0	0.341	0.0	н/д	0.441	1.764
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	0.419	0.0	н/д	0.475	1.9
Polyunsaturated (g)	0.256	0.0	0.15	0.0	н/д	0.406	1.624