CookEatShare также доступен на языке: English
Закрыть

Рецепт Egg Roll Wrappers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		water
44.44g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 6.46 25.84
Total Fat (g) 0.61 0.0 0.0 0.61 2.44
Carbohydrates (g) 47.69 0.0 0.0 47.69 190.76
Ash (g) 0.29 0.04 0.75 1.09 4.36
Calories (kcal) 227.5 0.0 0.0 227.5 910.0
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 44.39 0.0 51.84 207.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.17 0.68
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 1.7 6.8
Calcium (mg) 9.375 1.333 0.18 10.888 43.552
Iron (mg) 2.9 0.0 0.0 2.9 11.6
Magnesium (mg) 13.75 0.444 0.008 14.202 56.808
Phosphorus (mg) 67.5 0.0 0.0 67.5 270.0
Potassium (mg) 66.875 0.0 0.06 66.935 267.74
Sodium (mg) 1.25 1.778 290.685 293.713 1174.852
Zinc (mg) 0.44 0.0 0.0 0.44 1.76
Copper (mg) 0.088 0.004 0.0 0.092 0.368
Manganese (mg) 0.425 0.0 0.001 0.426 1.704
Selenium (mcg) 21.2 0.0 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) 0.04 н/д н/д 0.04 0.16
Tocopherol, gamma (mg) 0.24 н/д н/д 0.24 0.96
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.494 1.976
Riboflavin (mg) 0.306 0.0 0.0 0.306 1.224
Niacin (mg) 3.688 0.0 0.0 3.688 14.752
Pantothenic acid (mg) 0.275 0.0 0.0 0.275 1.1
Vitamin B-6 (mg) 0.025 0.0 0.0 0.025 0.1
Folate (mcg) 114.375 0.0 0.0 114.375 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 6.5 26.0
Folic acid (mcg) 96.25 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 н/д 0.0 0.081 0.324
Threonine (g) 0.175 н/д 0.0 0.175 0.7
Isoleucine (g) 0.225 н/д 0.0 0.225 0.9
Leucine (g) 0.444 н/д 0.0 0.444 1.776
Lysine (g) 0.144 н/д 0.0 0.144 0.576
Methionine (g) 0.113 н/д 0.0 0.113 0.452
Cystine (g) 0.138 н/д 0.0 0.138 0.552
Phenylalanine (g) 0.325 н/д 0.0 0.325 1.3
Tyrosine (g) 0.194 н/д 0.0 0.194 0.776
Valine (g) 0.263 н/д 0.0 0.263 1.052
Arginine (g) 0.263 н/д 0.0 0.263 1.052
Histidine (g) 0.144 н/д 0.0 0.144 0.576
Alanine (g) 0.206 н/д 0.0 0.206 0.824
Aspartic acid (g) 0.275 н/д 0.0 0.275 1.1
Glutamic acid (g) 2.175 н/д 0.0 2.175 8.7
Glycine (g) 0.231 н/д 0.0 0.231 0.924
Proline (g) 0.75 н/д 0.0 0.75 3.0
Serine (g) 0.325 н/д 0.0 0.325 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.1 0.4
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.056 0.224
Polyunsaturated (g) 0.256 0.0 0.0 0.256 1.024