Рецепт Egg Roll Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. egg roll skins
1 tbsp. Season All
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
113.4g 		cabbage
35.6g 		onions
72.0g 		bean sprouts
106.25g 		garlic
0.18g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 19.14 0.46 0.79 3.23 0.03 0.01 23.66 94.64
Total Fat (g) 24.03 0.04 0.07 0.19 0.0 0.0 24.33 97.32
Carbohydrates (g) 0.0 2.06 6.72 6.31 0.13 0.09 15.31 61.24
Ash (g) 0.99 0.23 0.25 0.47 0.01 0.01 1.95 7.8
Calories (kcal) 298.235 8.9 28.8 31.875 0.581 0.338 368.729 1474.916
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 0.71 н/д н/д н/д 0.74 2.96
Glucose (dextrose) (g) н/д 0.59 1.42 н/д н/д н/д 2.01 8.04
Fructose (g) н/д 0.52 0.93 н/д н/д н/д 1.45 5.8
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.24 32.82 64.16 96.05 0.01 0.01 262.29 1049.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.14 3.05 4.39 0.04 0.0 8.62 34.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 1.2 1.9 0.0 0.0 4.1 16.4
Calcium (mg) 15.876 14.24 16.56 13.813 0.14 0.579 61.207 244.828
Iron (mg) 1.0 0.17 0.15 0.97 0.0 0.04 2.33 9.32
Magnesium (mg) 21.546 4.272 7.2 22.313 0.102 0.257 55.689 222.756
Phosphorus (mg) 198.446 9.256 20.88 57.375 0.73 0.229 286.916 1147.664
Potassium (mg) 325.451 60.52 105.12 158.313 1.927 1.668 652.998 2611.992
Sodium (mg) 63.503 6.408 2.88 6.375 0.046 0.058 79.269 317.076
Zinc (mg) 2.49 0.06 0.12 0.44 0.0 0.0 3.12 12.48
Copper (mg) 0.057 0.007 0.029 0.17 0.0 0.001 0.264 1.056
Manganese (mg) 0.011 0.057 0.094 0.202 0.001 0.007 0.372 1.488
Selenium (mcg) 27.9 0.1 0.4 0.6 0.1 0.0 29.1 116.4
Vitamin A, IU (IU) 7.938 34.888 1.44 22.313 0.0 0.396 66.975 267.9
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 0.0 2.268 9.072
Vitamin A, RAE (mcg_RAE) 2.268 1.78 0.0 1.063 0.0 0.02 5.13 20.52
Beta Carotene (mcg) н/д 14.952 0.72 6.375 0.0 0.207 22.254 89.016
Vitamin E (mg) н/д 0.05 0.01 0.11 0.0 0.0 0.18 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) н/д 10.68 2.88 0.0 0.0 0.272 13.832 55.328
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 13.0 5.3 14.0 0.0 0.0 33.2 132.8
Thiamin (mg) 0.828 0.021 0.036 0.085 0.001 0.0 0.971 3.884
Riboflavin (mg) 0.272 0.014 0.022 0.128 0.0 0.0 0.436 1.744
Niacin (mg) 4.921 0.082 0.086 0.797 0.001 0.002 5.889 23.556
Pantothenic acid (mg) 0.76 0.075 0.086 0.404 н/д н/д 1.325 5.3
Vitamin B-6 (mg) 0.431 0.043 0.086 0.096 0.005 0.0 0.661 2.644
Folate (mcg) 5.67 15.308 13.68 64.813 0.004 0.013 99.487 397.948
Vitamin B-12 (mcg) 0.79 0.0 0.0 0.0 0.0 0.0 0.79 3.16
Choline (mg) н/д 3.8 4.4 15.3 0.1 0.0 23.6 94.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 0.004 0.007 0.043 0.0 н/д 0.292 1.168
Threonine (g) 0.873 0.014 0.014 0.085 0.001 н/д 0.988 3.952
Isoleucine (g) 0.896 0.011 0.007 0.138 0.001 н/д 1.053 4.212
Leucine (g) 1.531 0.014 0.022 0.191 0.002 н/д 1.76 7.04
Lysine (g) 1.724 0.014 0.029 0.181 0.001 н/д 1.948 7.792
Methionine (g) 0.51 0.004 0.0 0.032 0.001 н/д 0.546 2.184
Cystine (g) 0.249 0.004 0.0 0.021 0.0 н/д 0.275 1.1
Phenylalanine (g) 0.76 0.011 0.022 0.128 0.001 н/д 0.92 3.68
Tyrosine (g) 0.669 0.007 0.007 0.053 0.0 н/д 0.737 2.948
Valine (g) 1.043 0.014 0.014 0.138 0.001 н/д 1.211 4.844
Arginine (g) 1.191 0.028 0.072 0.213 0.003 н/д 1.507 6.028
Histidine (g) 0.76 0.007 0.007 0.074 0.001 н/д 0.849 3.396
Alanine (g) 1.111 0.014 0.014 0.106 0.001 н/д 1.247 4.988
Aspartic acid (g) 1.78 0.043 0.065 0.51 0.002 н/д 2.4 9.6
Glutamic acid (g) 2.994 0.103 0.187 0.17 0.004 н/д 3.458 13.832
Glycine (g) 0.907 0.011 0.022 0.064 0.001 н/д 1.004 4.016
Proline (g) 0.771 0.018 0.007 н/д 0.0 н/д 0.797 3.188
Serine (g) 0.794 0.018 0.014 0.032 0.001 н/д 0.859 3.436
Cholesterol (mg) 81.646 0.0 0.0 0.0 0.0 0.0 81.646 326.584
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.924 0.011 0.029 0.053 0.0 0.001 9.019 36.076
Phytosterols (mg) н/д 3.916 10.8 15.938 0.014 0.122 30.789 123.156
Monounsaturated Fat (g) 10.705 0.007 0.007 0.021 0.0 0.001 10.742 42.968
Polyunsaturated (g) 2.166 0.007 0.014 0.064 0.001 0.001 2.253 9.012