Рецепт EGG PUDDING - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
eggs
26.4g |
egg whites
0.0g |
sugar
30.0g |
milk
75.6g |
custard
3.05g |
vanilla essence
0.84g |
sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.32 | н/д | 0.0 | 5.15 | 0.15 | 0.0 | 0.0 | 8.62 | 43.1 |
Total Fat (g) | 2.62 | н/д | 0.0 | 5.72 | 0.1 | 0.0 | 0.0 | 8.44 | 42.2 |
Carbohydrates (g) | 0.2 | н/д | 29.99 | 7.59 | 0.33 | 0.12 | 10.0 | 48.24 | 241.2 |
Ash (g) | 0.23 | н/д | 0.0 | 1.17 | н/д | 0.0 | 0.0 | 1.4 | 7.0 |
Calories (kcal) | 37.752 | н/д | 116.1 | 101.304 | 2.867 | 0.47 | 38.7 | 297.193 | 1485.965 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.3 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.02 | н/д | 0.01 | 55.97 | 2.43 | 0.72 | 0.0 | 79.16 | 395.8 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | н/д | 29.97 | 7.59 | 0.34 | 0.12 | 9.99 | 48.22 | 241.1 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.992 | н/д | 0.3 | 197.316 | 3.416 | 0.025 | 0.1 | 215.149 | 1075.745 |
Iron (mg) | 0.48 | н/д | 0.0 | 0.14 | 0.01 | 0.0 | 0.0 | 0.64 | 3.2 |
Magnesium (mg) | 3.168 | н/д | 0.0 | 18.144 | 0.336 | 0.008 | 0.0 | 21.656 | 108.28 |
Phosphorus (mg) | 50.424 | н/д | 0.0 | 153.468 | 3.447 | 0.0 | 0.0 | 207.339 | 1036.695 |
Potassium (mg) | 35.376 | н/д | 0.6 | 229.068 | 4.453 | 0.0 | 0.2 | 269.697 | 1348.485 |
Sodium (mg) | 36.96 | н/д | 0.0 | 80.136 | 2.776 | 0.025 | 0.0 | 119.897 | 599.485 |
Zinc (mg) | 0.29 | н/д | 0.0 | 0.58 | 0.02 | 0.0 | 0.0 | 0.89 | 4.45 |
Copper (mg) | 0.026 | н/д | 0.0 | 0.015 | 0.001 | 0.0 | 0.0 | 0.042 | 0.21 |
Manganese (mg) | 0.011 | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.018 | 0.09 |
Selenium (mcg) | 8.4 | н/д | 0.2 | 1.7 | 0.3 | 0.0 | 0.1 | 10.6 | 53.0 |
Vitamin A, IU (IU) | 128.568 | н/д | 0.0 | 176.148 | н/д | 0.0 | 0.0 | 304.716 | 1523.58 |
Retinol (mcg) | 36.696 | н/д | 0.0 | 48.384 | 2.135 | 0.0 | 0.0 | 87.215 | 436.075 |
Vitamin A, RAE (mcg_RAE) | 36.96 | н/д | 0.0 | 49.14 | 2.166 | 0.0 | 0.0 | 88.266 | 441.33 |
Beta Carotene (mcg) | 2.64 | н/д | 0.0 | 9.072 | 0.153 | 0.0 | 0.0 | 11.865 | 59.325 |
Vitamin E (mg) | 0.26 | н/д | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 0.37 | 1.85 |
Vitamin D (IU) | 9.24 | н/д | н/д | н/д | н/д | н/д | н/д | 9.24 | 46.2 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 87.384 | н/д | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 89.184 | 445.92 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.65 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 7.0 |
Thiamin (mg) | 0.018 | н/д | 0.0 | 0.038 | 0.001 | 0.0 | 0.0 | 0.058 | 0.29 |
Riboflavin (mg) | 0.127 | н/д | 0.006 | 0.242 | 0.007 | 0.0 | 0.002 | 0.384 | 1.92 |
Niacin (mg) | 0.018 | н/д | 0.0 | 0.144 | 0.003 | 0.001 | 0.0 | 0.166 | 0.83 |
Pantothenic acid (mg) | 0.38 | н/д | 0.0 | 0.484 | н/д | 0.0 | 0.0 | 0.864 | 4.32 |
Vitamin B-6 (mg) | 0.037 | н/д | 0.0 | 0.038 | 0.002 | 0.0 | 0.0 | 0.076 | 0.38 |
Folate (mcg) | 12.408 | н/д | 0.0 | 6.048 | 0.305 | 0.0 | 0.0 | 18.761 | 93.805 |
Vitamin B-12 (mcg) | 0.34 | н/д | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.47 | 2.35 |
Choline (mg) | 66.3 | н/д | 0.0 | 24.0 | 1.4 | 0.0 | 0.0 | 91.7 | 458.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | н/д | н/д | 0.076 | н/д | н/д | н/д | 0.12 | 0.6 |
Threonine (g) | 0.148 | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.382 | 1.91 |
Isoleucine (g) | 0.177 | н/д | н/д | 0.31 | н/д | н/д | н/д | 0.487 | 2.435 |
Leucine (g) | 0.288 | н/д | н/д | 0.507 | н/д | н/д | н/д | 0.794 | 3.97 |
Lysine (g) | 0.24 | н/д | н/д | 0.408 | н/д | н/д | н/д | 0.648 | 3.24 |
Methionine (g) | 0.1 | н/д | н/д | 0.129 | н/д | н/д | н/д | 0.229 | 1.145 |
Cystine (g) | 0.071 | н/д | н/д | 0.045 | н/д | н/д | н/д | 0.117 | 0.585 |
Phenylalanine (g) | 0.18 | н/д | н/д | 0.249 | н/д | н/д | н/д | 0.429 | 2.145 |
Tyrosine (g) | 0.132 | н/д | н/д | 0.249 | н/д | н/д | н/д | 0.381 | 1.905 |
Valine (g) | 0.227 | н/д | н/д | 0.348 | н/д | н/д | н/д | 0.575 | 2.875 |
Arginine (g) | 0.216 | н/д | н/д | 0.189 | н/д | н/д | н/д | 0.405 | 2.025 |
Histidine (g) | 0.082 | н/д | н/д | 0.144 | н/д | н/д | н/д | 0.225 | 1.125 |
Alanine (g) | 0.195 | н/д | н/д | 0.181 | н/д | н/д | н/д | 0.377 | 1.885 |
Aspartic acid (g) | 0.351 | н/д | н/д | 0.393 | н/д | н/д | н/д | 0.744 | 3.72 |
Glutamic acid (g) | 0.444 | н/д | н/д | 1.081 | н/д | н/д | н/д | 1.525 | 7.625 |
Glycine (g) | 0.114 | н/д | н/д | 0.106 | н/д | н/д | н/д | 0.219 | 1.095 |
Proline (g) | 0.135 | н/д | н/д | 0.499 | н/д | н/д | н/д | 0.634 | 3.17 |
Serine (g) | 0.256 | н/д | н/д | 0.28 | н/д | н/д | н/д | 0.536 | 2.68 |
Cholesterol (mg) | 111.672 | н/д | 0.0 | 21.924 | 2.471 | 0.0 | 0.0 | 136.067 | 680.335 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.818 | н/д | 0.0 | 3.47 | 0.048 | 0.0 | 0.0 | 4.336 | 21.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.006 | н/д | 0.0 | 1.769 | 0.034 | 0.0 | 0.0 | 2.809 | 14.045 |
Polyunsaturated (g) | 0.359 | н/д | 0.0 | 0.189 | 0.01 | 0.0 | 0.0 | 0.558 | 2.79 |