Рецепт Egg Plant Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg plant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		onion
16.5g 		bell pepper
16.26g 		potato chips
4.73g 		bread
26.67g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.18 0.14 0.31 2.53 16.3 97.8
Total Fat (g) 12.9 0.02 0.03 1.77 1.6 16.32 97.92
Carbohydrates (g) 0.0 1.54 0.75 2.35 12.75 17.4 104.4
Ash (g) 0.65 0.06 0.07 0.19 0.48 1.44 8.64
Calories (kcal) 172.364 6.6 3.253 25.873 75.467 283.557 1701.342
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 0.02 н/д н/д 0.18 1.08
Glucose (dextrose) (g) н/д 0.33 0.19 н/д н/д 0.51 3.06
Fructose (g) н/д 0.21 0.18 н/д н/д 0.39 2.34
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 14.7 15.27 0.11 9.25 89.09 534.54
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.7 0.39 0.02 0.47 1.58 9.48
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.2 0.6 1.4 8.4
Calcium (mg) 5.292 3.795 1.626 1.135 24.8 36.648 219.888
Iron (mg) 1.28 0.03 0.06 0.08 0.81 2.25 13.5
Magnesium (mg) 12.852 1.65 1.626 3.311 5.067 24.506 147.036
Phosphorus (mg) 92.23 4.785 3.253 7.332 28.267 135.866 815.196
Potassium (mg) 185.972 24.09 28.461 77.667 30.667 346.856 2081.136
Sodium (mg) 43.091 0.66 0.488 24.833 131.2 200.271 1201.626
Zinc (mg) 2.71 0.03 0.02 0.11 0.21 3.09 18.54
Copper (mg) 0.045 0.007 0.011 0.019 0.043 0.125 0.75
Manganese (mg) 0.015 0.021 0.02 0.031 0.133 0.221 1.326
Selenium (mcg) 9.1 0.1 0.0 0.4 8.0 17.6 105.6
Vitamin A, IU (IU) 0.0 0.33 60.174 0.0 56.267 116.771 700.626
Retinol (mcg) 0.0 0.0 0.0 0.0 16.8 16.8 100.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 0.0 16.8 19.727 118.362
Beta Carotene (mcg) н/д 0.165 33.828 0.0 0.0 33.993 203.958
Vitamin E (mg) н/д 0.0 0.06 0.32 0.07 0.45 2.7
Vitamin D (IU) н/д н/д н/д н/д 4.267 4.267 25.602
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.66 55.458 0.0 12.0 68.118 408.708
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 13.1 0.9 0.0 15.2 91.2
Thiamin (mg) 0.045 0.008 0.01 0.003 0.117 0.184 1.104
Riboflavin (mg) 0.174 0.005 0.005 0.011 0.117 0.312 1.872
Niacin (mg) 3.183 0.02 0.078 0.198 1.293 4.772 28.632
Pantothenic acid (mg) 0.272 0.02 0.016 0.206 0.075 0.589 3.534
Vitamin B-6 (mg) 0.181 0.02 0.036 0.034 0.016 0.287 1.722
Folate (mcg) 5.292 3.135 1.626 3.548 28.0 41.601 249.606
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.03 1.47 8.82
Choline (mg) н/д 1.0 0.9 0.6 22.4 24.9 149.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.333 9.333 55.998
Tryptophan (g) н/д 0.002 0.002 0.005 0.029 0.038 0.228
Threonine (g) н/д 0.003 0.007 0.012 0.083 0.104 0.624
Isoleucine (g) н/д 0.002 0.003 0.013 0.104 0.122 0.732
Leucine (g) н/д 0.005 0.007 0.02 0.184 0.215 1.29
Lysine (g) н/д 0.007 0.007 0.02 0.083 0.116 0.696
Methionine (g) н/д 0.0 0.002 0.005 0.051 0.057 0.342
Cystine (g) н/д 0.0 0.002 0.004 0.056 0.062 0.372
Phenylalanine (g) н/д 0.005 0.015 0.015 0.128 0.162 0.972
Tyrosine (g) н/д 0.002 0.002 0.012 0.077 0.093 0.558
Valine (g) н/д 0.003 0.007 0.018 0.117 0.146 0.876
Arginine (g) н/д 0.017 0.005 0.015 0.104 0.141 0.846
Histidine (g) н/д 0.002 0.002 0.007 0.056 0.066 0.396
Alanine (g) н/д 0.003 0.007 0.01 0.096 0.116 0.696
Aspartic acid (g) н/д 0.015 0.034 0.081 0.139 0.269 1.614
Glutamic acid (g) н/д 0.043 0.031 0.055 0.763 0.892 5.352
Glycine (g) н/д 0.005 0.005 0.01 0.091 0.11 0.66
Proline (g) н/д 0.002 0.003 0.012 0.253 0.27 1.62
Serine (g) н/д 0.003 0.008 0.014 0.133 0.159 0.954
Cholesterol (mg) 52.163 0.0 0.0 0.0 13.6 65.763 394.578
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 0.007 0.01 0.518 0.424 6.107 36.642
Phytosterols (mg) н/д 2.475 1.464 н/д 1.867 5.805 34.83
Monounsaturated Fat (g) 5.602 0.002 0.002 0.465 0.613 6.684 40.104
Polyunsaturated (g) 0.537 0.003 0.01 0.576 0.296 1.421 8.526