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Рецепт Egg Plant And Beef Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. egg plant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
7.06g 		beef
56.7g 		onion
0.37g 		salt
0.75g 		pepper
0.03g 		sugar
0.53g 		tomatoes sauce
57.42g 		parmesan cheese
3.13g 		mozzarella cheese
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.06 9.85 0.0 0.0 0.0 0.0 0.76 1.2 7.36 19.24 153.92
Total Fat (g) 5.73 9.68 0.0 0.0 0.0 0.0 0.1 0.89 5.68 22.08 176.64
Carbohydrates (g) 0.0 0.0 0.03 0.0 0.02 0.52 3.09 0.13 1.09 4.89 39.12
Ash (g) 0.15 0.49 0.0 0.75 0.0 0.0 1.15 0.25 н/д 2.79 22.32
Calories (kcal) 50.638 129.273 0.15 0.0 0.083 2.032 13.781 13.469 85.617 295.043 2360.344
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.15 0.0 н/д 0.16 1.28
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 1.34 0.0 н/д 1.35 10.8
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.95 0.0 н/д 0.96 7.68
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.12 37.31 0.33 0.0 0.0 0.0 52.32 0.65 13.17 104.92 839.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.02 0.0 0.0 0.52 2.44 0.03 0.17 3.18 25.44
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 7.2
Calcium (mg) 1.695 3.969 0.086 0.18 0.142 0.005 7.465 34.656 207.239 255.437 2043.496
Iron (mg) 0.0 0.96 0.0 0.0 0.01 0.0 0.59 0.03 0.07 1.66 13.28
Magnesium (mg) 0.141 9.639 0.037 0.008 0.063 0.0 9.188 1.188 7.371 27.634 221.072
Phosphorus (mg) 1.695 69.172 0.109 0.0 0.056 0.0 14.93 22.781 148.554 257.297 2058.376
Potassium (mg) 1.695 139.479 0.547 0.06 0.409 0.011 190.068 3.906 26.933 363.108 2904.864
Sodium (mg) 40.68 32.318 0.015 290.685 0.014 0.0 300.894 47.781 149.688 862.076 6896.608
Zinc (mg) 0.01 2.04 0.0 0.0 0.0 0.0 0.11 0.12 0.89 3.17 25.36
Copper (mg) 0.0 0.034 0.0 0.0 0.0 0.0 0.069 0.008 0.009 0.12 0.96
Manganese (mg) 0.0 0.011 0.0 0.001 0.002 0.0 0.063 0.003 н/д 0.08 0.64
Selenium (mcg) 0.1 6.9 0.0 0.0 0.0 0.0 0.1 0.6 4.6 12.2 97.6
Vitamin A, IU (IU) 176.492 0.0 0.007 0.0 0.097 0.0 248.639 13.813 н/д 439.048 3512.384
Retinol (mcg) 47.389 0.0 0.0 0.0 0.0 0.0 0.0 3.656 44.226 95.272 762.176
Vitamin A, RAE (mcg_RAE) 48.308 0.0 0.0 0.0 0.005 0.0 12.633 3.75 45.36 110.055 880.44
Beta Carotene (mcg) 11.159 н/д 0.004 0.0 0.051 0.0 148.724 0.969 14.459 175.365 1402.92
Vitamin E (mg) 0.16 н/д 0.0 0.0 0.0 0.0 0.82 0.01 0.1 1.09 8.72
Vitamin D (IU) 3.955 н/д н/д н/д н/д н/д н/д н/д н/д 3.955 31.64
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.002 0.0 8027.091 0.0 0.0 8027.093 64216.744
Lutein + zeaxanthin (mcg) 0.0 н/д 0.015 0.0 0.067 0.0 13.207 0.0 0.0 13.289 106.312
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.06 н/д н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.0 4.1 32.8
Thiamin (mg) 0.001 0.034 0.0 0.0 0.0 0.0 0.011 0.001 0.028 0.076 0.608
Riboflavin (mg) 0.002 0.13 0.0 0.0 0.0 0.0 0.04 0.015 0.094 0.282 2.256
Niacin (mg) 0.003 2.387 0.0 0.0 0.0 0.0 0.563 0.003 0.034 2.991 23.928
Pantothenic acid (mg) 0.008 0.204 0.0 0.0 н/д 0.0 0.178 0.01 н/д 0.401 3.208
Vitamin B-6 (mg) 0.0 0.136 0.0 0.0 0.0 0.0 0.057 0.002 0.023 0.218 1.744
Folate (mcg) 0.212 3.969 0.071 0.0 0.003 0.0 6.316 0.313 2.835 13.719 109.752
Vitamin B-12 (mcg) 0.01 1.08 0.0 0.0 0.0 0.0 0.0 0.07 0.65 1.82 14.56
Choline (mg) 1.3 н/д 0.0 0.0 0.0 0.0 5.7 0.5 4.0 11.5 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.0 н/д н/д 0.006 0.016 н/д 0.023 0.184
Threonine (g) 0.003 н/д 0.0 0.0 н/д н/д 0.023 0.046 н/д 0.071 0.568
Isoleucine (g) 0.004 н/д 0.0 0.0 н/д н/д 0.017 0.062 н/д 0.082 0.656
Leucine (g) 0.006 н/д 0.0 0.0 н/д н/д 0.023 0.116 н/д 0.145 1.16
Lysine (g) 0.005 н/д 0.0 0.0 н/д н/д 0.023 0.093 н/д 0.121 0.968
Methionine (g) 0.001 н/д 0.0 0.0 н/д н/д 0.006 0.032 н/д 0.039 0.312
Cystine (g) 0.001 н/д 0.0 0.0 н/д н/д 0.006 0.004 н/д 0.01 0.08
Phenylalanine (g) 0.003 н/д 0.0 0.0 н/д н/д 0.057 0.065 н/д 0.125 1.0
Tyrosine (g) 0.003 н/д 0.0 0.0 н/д н/д 0.011 0.073 н/д 0.087 0.696
Valine (g) 0.004 н/д 0.0 0.0 н/д н/д 0.017 0.079 н/д 0.1 0.8
Arginine (g) 0.002 н/д 0.0 0.0 н/д н/д 0.017 0.049 н/д 0.069 0.552
Histidine (g) 0.001 н/д 0.0 0.0 н/д н/д 0.011 0.034 н/д 0.047 0.376
Alanine (g) 0.002 н/д 0.0 0.0 н/д н/д 0.023 0.036 н/д 0.061 0.488
Aspartic acid (g) 0.004 н/д 0.0 0.0 н/д н/д 0.115 0.083 н/д 0.203 1.624
Glutamic acid (g) 0.013 н/д 0.001 0.0 н/д н/д 0.373 0.272 н/д 0.659 5.272
Glycine (g) 0.001 н/д 0.0 0.0 н/д н/д 0.017 0.024 н/д 0.043 0.344
Proline (g) 0.006 н/д 0.0 0.0 н/д н/д 0.011 0.144 н/д 0.162 1.296
Serine (g) 0.004 н/д 0.0 0.0 н/д н/д 0.023 0.072 н/д 0.098 0.784
Cholesterol (mg) 15.184 39.122 0.0 0.0 0.0 0.0 0.0 2.75 15.309 72.366 578.928
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.628 3.861 0.0 0.0 0.0 0.0 0.017 0.541 3.084 11.132 89.056
Phytosterols (mg) н/д н/д 0.056 0.0 0.03 н/д н/д н/д н/д 0.086 0.688
Monounsaturated Fat (g) 1.485 4.201 0.0 0.0 0.0 0.0 0.017 0.262 1.375 7.34 58.72
Polyunsaturated (g) 0.215 0.403 0.0 0.0 0.0 0.0 0.04 0.037 0.145 0.839 6.712