CookEatShare также доступен на языке: English
Закрыть

Рецепт Egg Plant - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		baking powder
2.88g 		sugar
6.3g 		salt
3.0g 		milk
40.67g 		egg
22.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.0 1.37 2.77 10.59 21.18
Total Fat (g) 0.61 0.0 0.0 0.0 0.39 2.19 3.19 6.38
Carbohydrates (g) 47.69 0.0 6.3 0.0 2.03 0.17 56.19 112.38
Ash (g) 0.29 1.06 0.0 2.99 0.3 0.19 4.84 9.68
Calories (kcal) 227.5 0.0 24.381 0.0 17.079 31.46 300.42 600.84
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.02 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.05 0.05 0.1
Fructose (g) н/д н/д н/д н/д 0.0 0.02 0.02 0.04
Lactose (g) н/д н/д н/д н/д 2.11 0.02 2.14 4.28
Maltose (g) н/д н/д н/д н/д 0.0 0.02 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 0.01 36.57 16.68 60.71 121.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 6.29 0.0 2.11 0.17 8.75 17.5
Galactose (g) н/д н/д н/д н/д 0.0 0.02 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.0 0.063 0.72 48.391 11.66 70.209 140.418
Iron (mg) 2.9 0.0 0.0 0.01 0.01 0.4 3.33 6.66
Magnesium (mg) 13.75 0.0 0.0 0.03 4.473 2.64 20.893 41.786
Phosphorus (mg) 67.5 0.0 0.0 0.0 38.632 42.02 148.152 296.304
Potassium (mg) 66.875 0.0 0.126 0.24 60.998 29.48 157.719 315.438
Sodium (mg) 1.25 786.6 0.0 1162.74 17.893 30.8 1999.283 3998.566
Zinc (mg) 0.44 0.0 0.0 0.0 0.17 0.24 0.86 1.72
Copper (mg) 0.088 0.0 0.0 0.001 0.004 0.022 0.114 0.228
Manganese (mg) 0.425 0.0 0.0 0.003 0.0 0.009 0.437 0.874
Selenium (mcg) 21.2 0.0 0.0 0.0 1.3 7.0 29.5 59.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 79.703 107.14 186.843 373.686
Retinol (mcg) 0.0 0.0 0.0 0.0 23.586 30.58 54.166 108.332
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 23.586 30.8 54.386 108.772
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.813 2.2 3.013 6.026
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.21 0.25 0.5
Vitamin D (IU) н/д н/д н/д н/д 21.146 7.7 28.846 57.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 72.82 84.07 168.14
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.24 н/д н/д н/д 0.0 0.11 0.35 0.7
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.008 0.015 0.517 1.034
Riboflavin (mg) 0.306 0.0 0.001 0.0 0.077 0.106 0.49 0.98
Niacin (mg) 3.688 0.0 0.0 0.0 0.037 0.015 3.739 7.478
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.146 0.317 0.738 1.476
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.016 0.031 0.072 0.144
Folate (mcg) 114.375 0.0 0.0 0.0 2.033 10.34 126.748 253.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.28 0.46 0.92
Choline (mg) 6.5 0.0 0.0 0.0 7.2 55.2 68.9 137.8
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 н/д н/д 0.0 0.016 0.037 0.135 0.27
Threonine (g) 0.175 н/д н/д 0.0 0.037 0.123 0.335 0.67
Isoleucine (g) 0.225 н/д н/д 0.0 0.077 0.147 0.45 0.9
Leucine (g) 0.444 н/д н/д 0.0 0.155 0.24 0.838 1.676
Lysine (g) 0.144 н/д н/д 0.0 0.118 0.2 0.462 0.924
Methionine (g) 0.113 н/д н/д 0.0 0.033 0.084 0.229 0.458
Cystine (g) 0.138 н/д н/д 0.0 0.049 0.059 0.246 0.492
Phenylalanine (g) 0.325 н/д н/д 0.0 0.069 0.15 0.544 1.088
Tyrosine (g) 0.194 н/д н/д 0.0 0.057 0.11 0.361 0.722
Valine (g) 0.263 н/д н/д 0.0 0.089 0.189 0.541 1.082
Arginine (g) 0.263 н/д н/д 0.0 0.041 0.18 0.484 0.968
Histidine (g) 0.144 н/д н/д 0.0 0.033 0.068 0.244 0.488
Alanine (g) 0.206 н/д н/д 0.0 0.045 0.163 0.414 0.828
Aspartic acid (g) 0.275 н/д н/д 0.0 0.126 0.293 0.694 1.388
Glutamic acid (g) 2.175 н/д н/д 0.0 0.317 0.37 2.862 5.724
Glycine (g) 0.231 н/д н/д 0.0 0.024 0.095 0.35 0.7
Proline (g) 0.75 н/д н/д 0.0 0.146 0.112 1.009 2.018
Serine (g) 0.325 н/д н/д 0.0 0.085 0.213 0.624 1.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.033 93.06 95.093 190.186
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.256 0.682 1.038 2.076
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.114 0.838 1.008 2.016
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.016 0.299 0.572 1.144