Рецепт Egg Pasta With Semolina Flour - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		semolina flour
334.0g 		salt
6.0g 		olive oil
13.5g 		eggs
98.56g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) 42.35 0.0 0.0 12.4 0.0 54.75 54.75
Total Fat (g) 3.51 0.0 13.5 9.8 0.0 26.8 26.8
Carbohydrates (g) 243.25 0.0 0.0 0.76 0.0 244.01 244.01
Ash (g) 2.57 5.99 0.0 0.85 0.03 9.44 9.44
Calories (kcal) 1202.4 0.0 119.34 140.941 0.0 1462.681 1462.681
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.11 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д 0.21 н/д 0.21 0.21
Fructose (g) н/д н/д н/д 0.11 н/д 0.11 0.11
Lactose (g) н/д н/д н/д 0.11 н/д 0.11 0.11
Maltose (g) н/д н/д н/д 0.11 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.32 0.01 0.0 74.75 29.57 146.65 146.65
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.76 0.0 0.76 0.76
Galactose (g) н/д н/д н/д 0.11 н/д 0.11 0.11
Dietary Fiber (g) 13.0 0.0 0.0 0.0 0.0 13.0 13.0
Calcium (mg) 56.78 1.44 0.135 52.237 0.888 111.48 111.48
Iron (mg) 14.56 0.02 0.08 1.8 0.0 16.46 16.46
Magnesium (mg) 156.98 0.06 0.0 11.827 0.296 169.163 169.163
Phosphorus (mg) 454.24 0.0 0.0 188.25 0.0 642.49 642.49
Potassium (mg) 621.24 0.48 0.135 132.07 0.0 753.925 753.925
Sodium (mg) 3.34 2325.48 0.27 137.984 1.184 2468.258 2468.258
Zinc (mg) 3.51 0.01 0.0 1.09 0.0 4.61 4.61
Copper (mg) 0.635 0.002 0.0 0.099 0.003 0.738 0.738
Manganese (mg) 2.071 0.006 0.0 0.039 0.0 2.116 2.116
Selenium (mcg) 298.6 0.0 0.0 31.2 0.0 329.8 329.8
Vitamin A, IU (IU) 0.0 0.0 0.0 479.987 0.0 479.987 479.987
Retinol (mcg) 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 137.984 0.0 137.984 137.984
Beta Carotene (mcg) н/д 0.0 0.0 9.856 0.0 9.856 9.856
Vitamin E (mg) 0.87 0.0 1.94 0.96 0.0 3.76 3.76
Vitamin D (IU) н/д н/д н/д 34.496 0.0 34.496 34.496
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 326.234 0.0 326.234 326.234
Tocopherol, beta (mg) н/д н/д 0.01 0.02 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д н/д 0.11 0.49 н/д 0.6 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 2.705 0.0 0.0 0.069 0.0 2.774 2.774
Riboflavin (mg) 1.904 0.0 0.0 0.473 0.0 2.377 2.377
Niacin (mg) 20.007 0.0 0.0 0.069 0.0 20.076 20.076
Pantothenic acid (mg) 1.937 0.0 0.0 1.419 0.0 3.356 3.356
Vitamin B-6 (mg) 0.334 0.0 0.0 0.138 0.0 0.472 0.472
Folate (mcg) 611.22 0.0 0.0 46.323 0.0 657.543 657.543
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.27 0.0 1.27 1.27
Choline (mg) н/д 0.0 0.0 247.5 0.0 247.5 247.5
Folic acid (mcg) 370.74 0.0 0.0 0.0 0.0 370.74 370.74
Tryptophan (g) 0.534 0.0 0.0 0.168 н/д 0.702 0.702
Threonine (g) 1.136 0.0 0.0 0.552 н/д 1.688 1.688
Isoleucine (g) 1.637 0.0 0.0 0.66 н/д 2.297 2.297
Leucine (g) 2.906 0.0 0.0 1.074 н/д 3.98 3.98
Lysine (g) 0.802 0.0 0.0 0.897 н/д 1.698 1.698
Methionine (g) 0.668 0.0 0.0 0.375 н/д 1.043 1.043
Cystine (g) 1.202 0.0 0.0 0.266 н/д 1.469 1.469
Phenylalanine (g) 2.071 0.0 0.0 0.67 н/д 2.741 2.741
Tyrosine (g) 1.102 0.0 0.0 0.493 н/д 1.595 1.595
Valine (g) 1.804 0.0 0.0 0.848 н/д 2.651 2.651
Arginine (g) 1.57 0.0 0.0 0.808 н/д 2.378 2.378
Histidine (g) 0.868 0.0 0.0 0.306 н/д 1.174 1.174
Alanine (g) 1.236 0.0 0.0 0.729 н/д 1.965 1.965
Aspartic acid (g) 1.737 0.0 0.0 1.311 н/д 3.048 3.048
Glutamic acid (g) 15.264 0.0 0.0 1.656 н/д 16.92 16.92
Glycine (g) 1.336 0.0 0.0 0.424 н/д 1.76 1.76
Proline (g) 4.676 0.0 0.0 0.503 н/д 5.179 5.179
Serine (g) 2.004 0.0 0.0 0.956 н/д 2.96 2.96
Cholesterol (mg) 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.501 0.0 1.864 3.055 0.0 5.421 5.421
Phytosterols (mg) н/д 0.0 29.835 н/д н/д 29.835 29.835
Monounsaturated Fat (g) 0.401 0.0 9.85 3.755 0.0 14.006 14.006
Polyunsaturated (g) 1.436 0.0 1.42 1.34 0.0 4.197 4.197