Рецепт Egg On Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Sara Lee lb. cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		peach
245.63g 		whip
113.4g 		Всего в порции Всего в рецепте
Protein (g) 1.11 3.4 4.51 9.02
Total Fat (g) 0.25 14.86 15.1 30.2
Carbohydrates (g) 48.98 26.76 75.74 151.48
Ash (g) 0.59 0.68 1.27 2.54
Calories (kcal) 181.763 254.016 435.779 871.558
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 194.73 67.7 262.43 524.86
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 45.78 26.76 72.55 145.1
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 3.2 6.4
Calcium (mg) 7.369 80.514 87.883 175.766
Iron (mg) 0.66 0.11 0.78 1.56
Magnesium (mg) 12.281 7.938 20.219 40.438
Phosphorus (mg) 27.019 83.916 110.935 221.87
Potassium (mg) 225.975 114.534 340.509 681.018
Sodium (mg) 14.738 81.648 96.386 192.772
Zinc (mg) 0.22 0.11 0.33 0.66
Copper (mg) 0.123 0.011 0.134 0.268
Manganese (mg) 0.123 н/д 0.123 0.246
Selenium (mcg) 0.7 2.7 3.5 7.0
Vitamin A, IU (IU) 815.475 83.916 899.391 1798.782
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 41.756 4.536 46.292 92.584
Beta Carotene (mcg) 405.281 51.03 456.311 912.622
Vitamin E (mg) 1.2 0.57 1.77 3.54
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 149.831 0.0 149.831 299.662
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 6.9 0.0 6.9 13.8
Thiamin (mg) 0.025 0.023 0.047 0.094
Riboflavin (mg) 0.049 0.102 0.151 0.302
Niacin (mg) 1.498 0.113 1.612 3.224
Pantothenic acid (mg) 0.123 н/д 0.123 0.246
Vitamin B-6 (mg) 0.049 0.023 0.072 0.144
Folate (mcg) 7.369 3.402 10.771 21.542
Vitamin B-12 (mcg) 0.0 0.23 0.23 0.46
Choline (mg) 10.1 0.0 10.1 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.049 н/д 0.049 0.098
Isoleucine (g) 0.025 н/д 0.025 0.05
Leucine (g) 0.074 н/д 0.074 0.148
Lysine (g) 0.049 н/д 0.049 0.098
Methionine (g) 0.025 н/д 0.025 0.05
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.025 н/д 0.025 0.05
Tyrosine (g) 0.025 н/д 0.025 0.05
Valine (g) 0.074 н/д 0.074 0.148
Arginine (g) 0.025 н/д 0.025 0.05
Histidine (g) 0.025 н/д 0.025 0.05
Alanine (g) 0.074 н/д 0.074 0.148
Aspartic acid (g) 0.197 н/д 0.197 0.394
Glutamic acid (g) 0.172 н/д 0.172 0.344
Glycine (g) 0.049 н/д 0.049 0.098
Proline (g) 0.049 н/д 0.049 0.098
Serine (g) 0.049 н/д 0.049 0.098
Cholesterol (mg) 0.0 2.268 2.268 4.536
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 12.78 12.805 25.61
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.098 0.953 1.051 2.102
Polyunsaturated (g) 0.123 0.306 0.429 0.858