Рецепт Egg On Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Sara Lee lb. cake

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	peach 245.63g	whip 113.4g	Всего в порции	Всего в рецепте
Protein (g)	1.11	3.4	4.51	9.02
Total Fat (g)	0.25	14.86	15.1	30.2
Carbohydrates (g)	48.98	26.76	75.74	151.48
Ash (g)	0.59	0.68	1.27	2.54
Calories (kcal)	181.763	254.016	435.779	871.558
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	194.73	67.7	262.43	524.86
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	45.78	26.76	72.55	145.1
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.2	0.0	3.2	6.4
Calcium (mg)	7.369	80.514	87.883	175.766
Iron (mg)	0.66	0.11	0.78	1.56
Magnesium (mg)	12.281	7.938	20.219	40.438
Phosphorus (mg)	27.019	83.916	110.935	221.87
Potassium (mg)	225.975	114.534	340.509	681.018
Sodium (mg)	14.738	81.648	96.386	192.772
Zinc (mg)	0.22	0.11	0.33	0.66
Copper (mg)	0.123	0.011	0.134	0.268
Manganese (mg)	0.123	н/д	0.123	0.246
Selenium (mcg)	0.7	2.7	3.5	7.0
Vitamin A, IU (IU)	815.475	83.916	899.391	1798.782
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	41.756	4.536	46.292	92.584
Beta Carotene (mcg)	405.281	51.03	456.311	912.622
Vitamin E (mg)	1.2	0.57	1.77	3.54
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	149.831	0.0	149.831	299.662
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.9	0.0	6.9	13.8
Thiamin (mg)	0.025	0.023	0.047	0.094
Riboflavin (mg)	0.049	0.102	0.151	0.302
Niacin (mg)	1.498	0.113	1.612	3.224
Pantothenic acid (mg)	0.123	н/д	0.123	0.246
Vitamin B-6 (mg)	0.049	0.023	0.072	0.144
Folate (mcg)	7.369	3.402	10.771	21.542
Vitamin B-12 (mcg)	0.0	0.23	0.23	0.46
Choline (mg)	10.1	0.0	10.1	20.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.049	н/д	0.049	0.098
Isoleucine (g)	0.025	н/д	0.025	0.05
Leucine (g)	0.074	н/д	0.074	0.148
Lysine (g)	0.049	н/д	0.049	0.098
Methionine (g)	0.025	н/д	0.025	0.05
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.025	н/д	0.025	0.05
Tyrosine (g)	0.025	н/д	0.025	0.05
Valine (g)	0.074	н/д	0.074	0.148
Arginine (g)	0.025	н/д	0.025	0.05
Histidine (g)	0.025	н/д	0.025	0.05
Alanine (g)	0.074	н/д	0.074	0.148
Aspartic acid (g)	0.197	н/д	0.197	0.394
Glutamic acid (g)	0.172	н/д	0.172	0.344
Glycine (g)	0.049	н/д	0.049	0.098
Proline (g)	0.049	н/д	0.049	0.098
Serine (g)	0.049	н/д	0.049	0.098
Cholesterol (mg)	0.0	2.268	2.268	4.536
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	12.78	12.805	25.61
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.098	0.953	1.051	2.102
Polyunsaturated (g)	0.123	0.306	0.429	0.858